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Nutritional Profile of Cooked Frozen Hot Peppers (Made With Unspecified Fat)

We got 51 nutritional values in our nutrition profile for Cooked Frozen Hot Peppers (Made With Unspecified Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Spices and Herbs) shows that it ranks great (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Frozen Hot Peppers (Made With Unspecified Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Frozen Hot Peppers (Made With Unspecified Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Frozen Hot Peppers (Made With Unspecified Fat)

9.5%
2.5%
2%
84.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Frozen Hot Peppers (Made With Unspecified Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Frozen Hot Peppers (Made With Unspecified Fat)

1.2%
0.7%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Frozen Hot Peppers (Made With Unspecified Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Frozen Hot Peppers (Made With Unspecified Fat)

In food category: Spices and Herbs

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
9.5 g
2.7 g
71
1594
Fiber, total dietary
1.5 g
425.2 mg
58
243
Sugars (Total incl. NLEA)
5.1 g
1.5 g
31
1165
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
665 mg
188.5 mg
37
2219
Fatty Acids, total polyunsaturated
508 mg
144 mg
40
2007
Fatty Acids, total saturated
1.2 g
330.6 mg
33
1775
Total Lipid (Fat)
2.5 g
717.2 mg
46
1495
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
62 mg
17.6 mg
1
396
Capric Acid (10:0)
50 mg
14.2 mg
7
482
Caproic Acid (6:0)
39 mg
11.1 mg
1
319
Caprylic Acid (8:0)
23 mg
6.5 mg
7
381
Lauric Acid (12:0)
52 mg
14.7 mg
11
658
Myristic Acid (14:0)
146 mg
41.4 mg
15
1004
Palmitic Acid (16:0)
515 mg
146 mg
33
1766
Stearic Acid (18:0)
257 mg
72.9 mg
23
1434
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
641 mg
181.7 mg
36
2201
Palmitoleic Acid (16:1)
19 mg
5.4 mg
26
964
Paullinic Acid (20:1)
4 mg
1.1 mg
16
470
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
462 mg
131 mg
36
1932
Linolenic Acid (18:3)
46 mg
13 mg
41
910
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2 g
575.5 mg
58
1416
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
16 µg
4.5 µg
36
439
Folate, food
16 µg
4.5 µg
36
273
Folate, total
16 µg
4.5 µg
36
375
Niacin
859 µg
243.5 µg
53
1702
Riboflavin
87 µg
24.7 µg
51
724
Thiamin
77 µg
21.8 µg
45
807
Vitamin B6
299 µg
84.8 µg
38
682
Vitamin C
194.7 mg
55.2 mg
3
21
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
21 µg
6 µg
14
443
alpha-Tocopherol
1 mg
286.3 µg
26
542
beta-Carotene
617 µg
174.9 µg
22
650
beta-Cryptoxanthin
45 µg
12.8 µg
19
139
Lutein + Zeaxanthin
655 µg
185.7 µg
14
496
Phylloquinone
15.8 µg
4.5 µg
22
764
Retinol
23 µg
6.5 µg
1
458
Vitamin A, RAE
77 µg
21.8 µg
29
633
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
2
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
18 mg
5.1 mg
66
531
Copper, Cu
166 µg
47.1 µg
54
683
Iron, Fe
1.2 mg
326 µg
61
806
Magnesium, Mg
24 mg
6.8 mg
55
323
Phosphorus, P
42 mg
11.9 mg
54
630
Potassium, K
308 mg
87.3 mg
54
590
Selenium, Se
0.5 µg
0.1 µg
38
693
Sodium, Na
261 mg
74 mg
16
888
Zinc, Zn
290 µg
82.2 µg
57
899
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
4 mg
1.1 mg
3
377
Choline
11.6 mg
3.3 mg
23
1040
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
84.7 g
24 g
21
499
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
61 kcal
17.3 kcal
64
628
Figure 3. Nutritional profile of cooked frozen hot peppers (made with unspecified fat) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Hot Peppers" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cooked Frozen Hot Peppers (Made With Unspecified Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon8.8 g0.3 oz
1 Jalapeno Pepper15.0 g0.5 oz
1 Pepper76.0 g2.7 oz
1 Cup, Chopped141.0 g5.0 oz
Figure 4. Common serving sizes of cooked frozen hot peppers (made with unspecified fat)

11 Similar Spices or Herbs

Explore the nutrient content of similar spices and herbs below by clicking on their names.

Similar Spices and Herbs 1 - 11

Click on a food to explore all of the nutrients it contains.

Hot PeppersNo of
Nutrients
(Made With Unspecified Fat)
51
(Made Without Fat)
41
(Unspecified If Cooking Fat Added)
51
(Made With Unspecified Fat)
51
(Made Without Fat)
41
(Unspecified If Cooking Fat Added)
51
(Made Without Fat)
41
(Unspecified If Cooking Fat Added)
51
(Made With Unspecified Fat, Unspecified Form)
51
(Unspecified Form, Made Without Fat)
41
(Unspecified If Cooking Fat Added, Unspecified Form)
51
Figure 5. Similar spices and herbs 1 to 11.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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