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Nutritional Profile of Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)

We got 51 nutritional values in our nutrition profile for Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Spices and Herbs) shows that it ranks great (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)

5.1%
2.4%
0.9%
89.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)

1.2%
0.7%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)

In food category: Spices and Herbs

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.1 g
1.5 g
86
2016
Fiber, total dietary
1.3 g
368.5 mg
59
245
Sugars (Total incl. NLEA)
3.3 g
944 mg
37
1343
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
660 mg
187.1 mg
38
2224
Fatty Acids, total polyunsaturated
454 mg
128.7 mg
42
2061
Fatty Acids, total saturated
1.2 g
327.4 mg
34
1782
Total Lipid (Fat)
2.4 g
688.9 mg
47
1505
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
62 mg
17.6 mg
1
396
Capric Acid (10:0)
50 mg
14.2 mg
7
482
Caproic Acid (6:0)
39 mg
11.1 mg
1
319
Caprylic Acid (8:0)
23 mg
6.5 mg
7
381
Lauric Acid (12:0)
52 mg
14.7 mg
11
658
Myristic Acid (14:0)
146 mg
41.4 mg
15
1004
Palmitic Acid (16:0)
508 mg
144 mg
34
1773
Stearic Acid (18:0)
255 mg
72.3 mg
24
1436
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
635 mg
180 mg
37
2207
Palmitoleic Acid (16:1)
19 mg
5.4 mg
26
964
Paullinic Acid (20:1)
4 mg
1.1 mg
16
470
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
410 mg
116.2 mg
39
1984
Linolenic Acid (18:3)
43 mg
12.2 mg
42
913
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
920 mg
260.8 mg
66
1527
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
41
446
Folate, food
9 µg
2.6 µg
41
280
Folate, total
9 µg
2.6 µg
41
384
Niacin
764 µg
216.6 µg
56
1788
Riboflavin
49 µg
13.9 µg
61
762
Thiamin
18 µg
5.1 µg
63
866
Vitamin B6
186 µg
52.7 µg
49
795
Vitamin C
58 mg
16.4 mg
16
157
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
425 µg
120.5 µg
4
195
alpha-Tocopherol
1 mg
286.3 µg
26
542
beta-Carotene
6.4 mg
1.8 mg
5
94
beta-Cryptoxanthin
472 µg
133.8 µg
5
22
Lutein + Zeaxanthin
423 µg
119.9 µg
19
645
Phylloquinone
10.2 µg
2.9 µg
26
820
Retinol
23 µg
6.5 µg
1
458
Vitamin A, RAE
591 µg
167.5 µg
4
208
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
2
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
72
547
Copper, Cu
102 µg
28.9 µg
59
747
Iron, Fe
500 µg
141.7 µg
68
876
Magnesium, Mg
14 mg
4 mg
59
350
Phosphorus, P
18 mg
5.1 mg
62
659
Potassium, K
189 mg
53.6 mg
65
709
Selenium, Se
0.3 µg
0.1 µg
40
696
Sodium, Na
1.4 g
406 mg
8
130
Zinc, Zn
170 µg
48.2 µg
63
912
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
4 mg
1.1 mg
3
377
Choline
7.3 mg
2.1 mg
32
1083
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
89.5 g
25.4 g
13
255
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
42 kcal
11.9 kcal
71
647
Figure 3. Nutritional profile of cooked canned hot peppers (unspecified if cooking fat added) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Hot Peppers" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon8.8 g0.3 oz
1 Jalapeno Pepper15.0 g0.5 oz
1 Pepper76.0 g2.7 oz
1 Cup, Chopped141.0 g5.0 oz
Figure 4. Common serving sizes of cooked canned hot peppers (unspecified if cooking fat added)

11 Similar Spices or Herbs

Explore the nutrient content of similar spices and herbs below by clicking on their names.

Similar Spices and Herbs 1 - 11

Click on a food to explore all of the nutrients it contains.

Hot PeppersNo of
Nutrients
(Made With Unspecified Fat)
51
(Made Without Fat)
41
(Made With Unspecified Fat)
51
(Made Without Fat)
41
(Unspecified If Cooking Fat Added)
51
(Made With Unspecified Fat)
51
(Made Without Fat)
41
(Unspecified If Cooking Fat Added)
51
(Made With Unspecified Fat, Unspecified Form)
51
(Unspecified Form, Made Without Fat)
41
(Unspecified If Cooking Fat Added, Unspecified Form)
51
Figure 5. Similar spices and herbs 1 to 11.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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