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Ranked List Of 702 Foods In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
Here's a list of all 702 foods in Dairy and Egg Products that contain palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Palmitoleic Acid (16:1) or take a look at what other foods there are in Dairy and Egg Products.
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Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 51. | Swiss Cheese (Reduced Sodium) | 878 mg | 248.91 mg |
| 52. | Dried Egg (Whole) | 877 mg | 248.63 mg |
| 53. | Mexican Blend Cheese | 857 mg | 242.96 mg |
| 54. | Mexican Blend Cheese | 857 mg | 242.96 mg |
| 55. | Goat Cheese (Hard Type) | 846 mg | 239.84 mg |
| 56. | Monterey Jack (Cheese, Low Fat) | 840 mg | 238.14 mg |
| 57. | Monterey Jack (Cheese, Reduced Fat) | 840 mg | 238.14 mg |
| 58. | Port De Salut (Cheese) | 833 mg | 236.15 mg |
| 59. | Mozzarella (Cheese, Whole Milk, Low Moisture) | 822 mg | 233.03 mg |
| 60. | Brick Cheese | 817 mg | 231.62 mg |
| 61. | Brick Cheese | 817 mg | 231.62 mg |
| 62. | Blue Cheese | 816 mg | 231.33 mg |
| 63. | Blue Or Roquefort Cheese | 816 mg | 231.33 mg |
| 64. | Edam (Cheese) | 813 mg | 230.48 mg |
| 65. | Cheese Spread (Cream Cheese Base) | 804 mg | 227.93 mg |
| 66. | Cheese Spread (Regular, Cream Cheese) | 804 mg | 227.93 mg |
| 67. | Roquefort (Cheese) | 730 mg | 206.95 mg |
| 68. | Gruyere (Cheese) | 724 mg | 205.25 mg |
| 69. | Gruyere (Cheese) | 724 mg | 205.25 mg |
| 70. | Goat Cheese (Semisoft Type) | 709 mg | 201 mg |
| 71. | Goat Cheese | 709 mg | 201 mg |
| 72. | Swiss Cheese (Pasteurized Process) | 677 mg | 191.93 mg |
| 73. | Raw Fresh Turkey Egg (Whole) | 672 mg | 190.51 mg |
| 74. | Tilsit Cheese | 668 mg | 189.37 mg |
| 75. | Heavy Whipping Cream (Fluid) | 656 mg | 185.97 mg |
| 76. | Heavy Cream (Fluid) | 656 mg | 185.97 mg |
| 77. | Unsweetened Heavy Cream (Whipped) | 656 mg | 185.97 mg |
| 78. | Swiss Cheese Food (Pasteurized Process) | 653 mg | 185.12 mg |
| 79. | Cream Cheese | 651 mg | 184.56 mg |
| 80. | Cream Cheese | 651 mg | 184.56 mg |
| 81. | American Cheese Food (Cold Pack) | 646 mg | 183.14 mg |
| 82. | Sweetened Heavy Cream (Whipped) | 617 mg | 174.92 mg |
| 83. | Mozzarella (Cheese, Whole Milk) | 597 mg | 169.25 mg |
| 84. | Mozzarella (Cheese, Whole Milk) | 597 mg | 169.25 mg |
| 85. | Provolone (Cheese, Reduced Fat) | 580 mg | 164.43 mg |
| 86. | Provolone (Cheese, Reduced Fat) | 580 mg | 164.43 mg |
| 87. | Swiss Cheese | 566 mg | 160.46 mg |
| 88. | Swiss Cheese | 565 mg | 160.17 mg |
| 89. | American Cheese Spread (Pasteurized Process) | 560 mg | 158.76 mg |
| 90. | Cheese Spread (American Or Cheddar Cheese Base) | 560 mg | 158.76 mg |
| 91. | Cheese Spread (Swiss Cheese Base) | 560 mg | 158.76 mg |
| 92. | Cheese Spread (Pressurized Can) | 560 mg | 158.76 mg |
| 93. | Raw Egg Yolk (Frozen, Pasteurized) | 545 mg | 154.5 mg |
| 94. | Processed Cheese (With Vegetables) | 545 mg | 154.5 mg |
| 95. | Raw Egg Yolk (Frozen, Salted, Pasteurized) | 543 mg | 153.94 mg |
| 96. | Gjetost (Cheese) | 534 mg | 151.39 mg |
| 97. | Raw Egg Yolk (Frozen, Sugared, Pasteurized) | 527 mg | 149.4 mg |
| 98. | Mexican Cheese (Queso Cotija) | 521 mg | 147.7 mg |
| 99. | Queso Cotija | 521 mg | 147.7 mg |
| 100. | Cheddar (Cheese) | 516 mg | 146.28 mg |
Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 101. | Cheddar (Cheese, Includes USDA Food Distr. Program) | 504 mg | 142.88 mg |
| 102. | Goat Cheese (Soft Type) | 501 mg | 142.03 mg |
| 103. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 500 mg | 141.75 mg |
| 104. | American Cheese (Without Added Vitamin D, Pasteurized Process) | 500 mg | 141.75 mg |
| 105. | Cheese (American & Swiss Blends) | 499 mg | 141.46 mg |
| 106. | Whipped Cream (Cream Topping, Pressurized) | 498 mg | 141.18 mg |
| 107. | Whipped Cream (Pressurized Container) | 498 mg | 141.18 mg |
| 108. | Whipped Light Cream (Pressurized Container) | 498 mg | 141.18 mg |
| 109. | Egg Substitute (Powder) | 496 mg | 140.61 mg |
| 110. | Cheddar (Cheese, Sharp, Sliced) | 492 mg | 139.48 mg |
| 111. | Cheese (As Ingredient In Sandwiches) | 489 mg | 138.63 mg |
| 112. | Raw Fresh Quail Egg (Whole) | 473 mg | 134.09 mg |
| 113. | Canned Quail Egg | 472 mg | 133.81 mg |
| 114. | Mozzarella (Cheese, Low Sodium) | 469 mg | 132.96 mg |
| 115. | Mozzarella (Cheese, Reduced Sodium) | 469 mg | 132.96 mg |
| 116. | Mayonnaise (With Olive Oil, Reduced Fat) | 464 mg | 131.54 mg |
| 117. | Parmesan Cheese (Low Sodium) | 460 mg | 130.41 mg |
| 118. | Cheese (Not Further Specified) | 460 mg | 130.41 mg |
| 119. | Parmesan Cheese (Shredded) | 458 mg | 129.84 mg |
| 120. | American Cheese Food (Pasteurized Process, Vitamin D Fortified) | 445 mg | 126.16 mg |
| 121. | American Cheese Food (Pasteurized Process, Without Added Vitamin D) | 445 mg | 126.16 mg |
| 122. | White Cheese (Queso Blanco) | 444 mg | 125.87 mg |
| 123. | Cooked Duck Egg | 442 mg | 125.3 mg |
| 124. | Raw Fresh Duck Egg (Whole) | 441 mg | 125.02 mg |
| 125. | Mozzarella (Cheese, Part Skim Milk) | 440 mg | 124.74 mg |
| 126. | Romano Cheese | 411 mg | 116.52 mg |
| 127. | Dry White Cheese (Queso Seco) | 411 mg | 116.52 mg |
| 128. | Fresh Queso Fresco (Cheese) | 408 mg | 115.67 mg |
| 129. | Queso Fresco | 408 mg | 115.67 mg |
| 130. | Puerto Rican White Cheese (Queso Del Pais, Blanco) | 408 mg | 115.67 mg |
| 131. | Cheese With Nuts | 405 mg | 114.82 mg |
| 132. | Cooked Goose Egg | 398 mg | 112.83 mg |
| 133. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Animal Fat Or Meat Drippings) | 396 mg | 112.26 mg |
| 134. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Animal Fat Or Meat Drippings) | 395 mg | 111.98 mg |
| 135. | Muenster Cheese (Low Fat) | 394 mg | 111.7 mg |
| 136. | Parmesan Cheese (Hard) | 394 mg | 111.7 mg |
| 137. | Raw Fresh Goose Egg (Whole) | 394 mg | 111.7 mg |
| 138. | Muenster Cheese (Reduced Fat) | 394 mg | 111.7 mg |
| 139. | Feta (Cheese) | 385 mg | 109.15 mg |
| 140. | Feta (Cheese) | 385 mg | 109.15 mg |
| 141. | Egg Omelet Or Scrambled Egg (With Meat, Made With Animal Fat Or Meat Drippings) | 384 mg | 108.86 mg |
| 142. | Whole Egg (Fried With Animal Fat Or Meat Drippings) | 383 mg | 108.58 mg |
| 143. | Egg Omelet Or Scrambled Egg (Made With Animal Fat Or Meat Drippings) | 383 mg | 108.58 mg |
| 144. | American Cheese Product (Pasteurized Process, Vitamin D Fortified) | 376 mg | 106.59 mg |
| 145. | American Cheese | 376 mg | 106.59 mg |
| 146. | Processed Cheese Food (Cheese) | 376 mg | 106.59 mg |
| 147. | Cheese With Wine | 376 mg | 106.59 mg |
| 148. | Cheese Product (Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D) | 370 mg | 104.89 mg |
| 149. | American Cheese (Reduced Fat) | 370 mg | 104.89 mg |
| 150. | American Cheddar (Cheese, Imitation) | 369 mg | 104.61 mg |
Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 151. | Parmesan Cheese (Dry Grated) | 366 mg | 103.76 mg |
| 152. | Parmesan Cheese (Hard) | 366 mg | 103.76 mg |
| 153. | Parmesan Cheese (Grated) | 365 mg | 103.48 mg |
| 154. | Cheese Sauce (Prepared From Recipe) | 358 mg | 101.49 mg |
| 155. | Light Cream (Fluid, Coffee Cream Or Table Cream) | 334 mg | 94.69 mg |
| 156. | Light Cream (Fluid) | 334 mg | 94.69 mg |
| 157. | Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 327 mg | 92.7 mg |
| 158. | Cheddar (Cheese, Reduced Fat) | 327 mg | 92.7 mg |
| 159. | Mozzarella (Cheese, Not Further Specified) | 326 mg | 92.42 mg |
| 160. | Mozzarella (Cheese, Part Skim) | 326 mg | 92.42 mg |
| 161. | Egg Benedict | 324 mg | 91.85 mg |
| 162. | Parmesan Cheese (Dry Grated, Reduced Fat) | 320 mg | 90.72 mg |
| 163. | Hard-Boiled Whole Egg | 310 mg | 87.88 mg |
| 164. | Sour Cream (Reduced Fat) | 310 mg | 87.88 mg |
| 165. | Sour Cream (Reduced Fat) | 310 mg | 87.88 mg |
| 166. | Mozzarella (Cheese, Low Moisture, Part-Skim) | 309 mg | 87.6 mg |
| 167. | Shrimp-Egg Patty (Torta De Cameron Seco) | 309 mg | 87.6 mg |
| 168. | Pickled Eggs (Whole) | 308 mg | 87.32 mg |
| 169. | Mexican Cheese (Blend, Reduced Fat) | 300 mg | 85.05 mg |
| 170. | Mexican Blend Cheese (Reduced Fat) | 300 mg | 85.05 mg |
| 171. | Neufchatel Cheese | 297 mg | 84.2 mg |
| 172. | Sour Cream (Cultured) | 294 mg | 83.35 mg |
| 173. | Sour Cream | 294 mg | 83.35 mg |
| 174. | Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded) | 292 mg | 82.78 mg |
| 175. | Deviled Egg | 289 mg | 81.93 mg |
| 176. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Butter) | 288 mg | 81.65 mg |
| 177. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Butter) | 279 mg | 79.1 mg |
| 178. | Ricotta (Cheese, Part Skim Milk) | 277 mg | 78.53 mg |
| 179. | Soft Serve Ice Cream (Chocolate) | 270 mg | 76.54 mg |
| 180. | Sour Cream (Reduced Fat, Cultured) | 269 mg | 76.26 mg |
| 181. | Sour Cream (Half & Half) | 269 mg | 76.26 mg |
| 182. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 268 mg | 75.98 mg |
| 183. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added) | 268 mg | 75.98 mg |
| 184. | Egg Omelet Or Scrambled Egg (With Meat, Made With Butter) | 267 mg | 75.69 mg |
| 185. | Egg Salad (Made With Mayonnaise) | 265 mg | 75.13 mg |
| 186. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 263 mg | 74.56 mg |
| 187. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat) | 263 mg | 74.56 mg |
| 188. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified If Cooking Fat Added) | 262 mg | 74.28 mg |
| 189. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Unspecified Type Of Fat) | 262 mg | 74.28 mg |
| 190. | Raw Whole Egg (Frozen, Salted, Pasteurized) | 260 mg | 73.71 mg |
| 191. | Egg Salad (Made With Light Italian Dressing) | 257 mg | 72.86 mg |
| 192. | Egg Salad (Made With Creamy Dressing) | 256 mg | 72.57 mg |
| 193. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Oil) | 256 mg | 72.57 mg |
| 194. | Egg (Fried With Butter, Whole) | 250 mg | 70.87 mg |
| 195. | Egg Salad (Made With Mayonnaise-Type Salad Dressing) | 250 mg | 70.87 mg |
| 196. | Egg Salad (Made With Light Creamy Dressing) | 250 mg | 70.87 mg |
| 197. | Egg Omelet Or Scrambled Egg (Made With Butter) | 250 mg | 70.87 mg |
| 198. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made Without Fat) | 250 mg | 70.87 mg |
| 199. | Egg Salad (Made With Light Mayonnaise) | 249 mg | 70.59 mg |
| 200. | Egg Salad (Made With Light Mayonnaise-Type Salad Dressing) | 249 mg | 70.59 mg |
Foods Ranked 201 - 250 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 201. | Egg Salad (Made With Italian Dressing) | 249 mg | 70.59 mg |
| 202. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Cooking Spray) | 249 mg | 70.59 mg |
| 203. | Chicken Or Turkey Souffle | 248 mg | 70.31 mg |
| 204. | Ricotta (Cheese) | 247 mg | 70.02 mg |
| 205. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made With Fat) | 247 mg | 70.02 mg |
| 206. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added) | 247 mg | 70.02 mg |
| 207. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made With Fat) | 247 mg | 70.02 mg |
| 208. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 247 mg | 70.02 mg |
| 209. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 247 mg | 70.02 mg |
| 210. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 247 mg | 70.02 mg |
| 211. | Half & Half (Fluid, Cream) | 246 mg | 69.74 mg |
| 212. | Cream (Unspecified If Light, Heavy, Or Half & Half) | 246 mg | 69.74 mg |
| 213. | Half & Half (Cream) | 246 mg | 69.74 mg |
| 214. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Oil) | 245 mg | 69.46 mg |
| 215. | Frozen Dessert Topping (Semi Solid) | 241 mg | 68.32 mg |
| 216. | Cream (Half & Half, Flavored) | 241 mg | 68.32 mg |
| 217. | Frozen Whipped Topping (Nondairy) | 241 mg | 68.32 mg |
| 218. | Whipped Topping (Nondairy, Unspecified If Canned, Frozen, Or Made From Powdered Mix) | 241 mg | 68.32 mg |
| 219. | Sour Cream (Light) | 240 mg | 68.04 mg |
| 220. | Sour Cream (Light) | 240 mg | 68.04 mg |
| 221. | Egg Salad (Made With Any Type Of Fat Free Dressing) | 240 mg | 68.04 mg |
| 222. | Egg Omelet Or Scrambled Egg (With Cheese & Meat, Made With Margarine) | 240 mg | 68.04 mg |
| 223. | Parmesan Cheese (Dry Grated, Reduced Fat) | 239 mg | 67.76 mg |
| 224. | Egg Omelet Or Scrambled Egg (With Meat, Unspecified If Cooking Fat Added) | 239 mg | 67.76 mg |
| 225. | Egg Omelet Or Scrambled Egg (With Meat, Unspecified Type Of Fat) | 239 mg | 67.76 mg |
| 226. | Covered Ice Cream Bar (With Chocolate & Nuts) | 238 mg | 67.47 mg |
| 227. | Egg Omelet Or Scrambled Egg (With Cheese, Made Without Fat) | 238 mg | 67.47 mg |
| 228. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Cooking Spray) | 237 mg | 67.19 mg |
| 229. | Egg White (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 236 mg | 66.9 mg |
| 230. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added) | 236 mg | 66.9 mg |
| 231. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Tomatoes, Made Without Fat) | 235 mg | 66.62 mg |
| 232. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat) | 235 mg | 66.62 mg |
| 233. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 235 mg | 66.62 mg |
| 234. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 234 mg | 66.34 mg |
| 235. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 234 mg | 66.34 mg |
| 236. | Egg Omelet Or Scrambled Egg (With Meat, Made With Oil) | 233 mg | 66.05 mg |
| 237. | Cheese Souffle | 232 mg | 65.77 mg |
| 238. | American Cheese (Pasteurized Process, Low Fat) | 231 mg | 65.49 mg |
| 239. | Low Fat Cheese (Cheddar Or Colby) | 231 mg | 65.49 mg |
| 240. | Egg White (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 229 mg | 64.92 mg |
| 241. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made Without Fat) | 229 mg | 64.92 mg |
| 242. | Fried Egg (Whole) | 228 mg | 64.64 mg |
| 243. | Egg Omelet Or Scrambled Egg (With Cheese, Made With Margarine) | 227 mg | 64.35 mg |
| 244. | Egg Omelet Or Scrambled Egg (With Meat, Made With Cooking Spray) | 225 mg | 63.79 mg |
| 245. | Egg Omelet Or Scrambled Egg (With Meat, Made Without Fat) | 225 mg | 63.79 mg |
| 246. | Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made With Fat) | 225 mg | 63.79 mg |
| 247. | Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 225 mg | 63.79 mg |
| 248. | Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made With Fat) | 224 mg | 63.5 mg |
| 249. | Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Unspecified If Cooking Fat Added) | 224 mg | 63.5 mg |
| 250. | Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 224 mg | 63.5 mg |
Foods Ranked 251 - 300 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 251. | Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 224 mg | 63.5 mg |
| 252. | Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 223 mg | 63.22 mg |
| 253. | Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 223 mg | 63.22 mg |
| 254. | Egg Omelet Or Scrambled Egg (With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 222 mg | 62.94 mg |
| 255. | Fried Whole Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 218 mg | 61.8 mg |
| 256. | Fried Whole Egg (Unspecified Type Of Fat, Unspecified Type Of Fat) | 218 mg | 61.8 mg |
| 257. | Baked Whole Egg (Unspecified If Cooking Fat Added) | 218 mg | 61.8 mg |
| 258. | Baked Whole Egg (Made With Fat) | 218 mg | 61.8 mg |
| 259. | Egg Omelet Or Scrambled Egg (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 218 mg | 61.8 mg |
| 260. | Egg Omelet Or Scrambled Egg (Unspecified Type Of Fat, Unspecified Type Of Fat) | 218 mg | 61.8 mg |
| 261. | Egg Omelet Or Scrambled Egg (With Meat, Made With Margarine) | 215 mg | 60.95 mg |
| 262. | Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program) | 213 mg | 60.38 mg |
| 263. | Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat) | 212 mg | 60.1 mg |
| 264. | Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 212 mg | 60.1 mg |
| 265. | Cream Cheese (Low Fat) | 211 mg | 59.82 mg |
| 266. | Cream Cheese (Light Or Lite) | 211 mg | 59.82 mg |
| 267. | Cheese Spread (Cream Cheese, Light Or Lite) | 211 mg | 59.82 mg |
| 268. | Egg (Fried With Oil, Whole) | 211 mg | 59.82 mg |
| 269. | Egg Omelet Or Scrambled Egg (Made With Oil) | 211 mg | 59.82 mg |
| 270. | Egg Omelet Or Scrambled Egg (With Cheese & Tomatoes, Made Without Fat) | 211 mg | 59.82 mg |
| 271. | Egg Omelet Or Scrambled Egg (With Cheese & Dark-Green Vegetables, Made Without Fat) | 211 mg | 59.82 mg |
| 272. | Egg Omelet Or Scrambled Egg (With Cheese & Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 211 mg | 59.82 mg |
| 273. | Egg Omelet Or Scrambled Egg (With Cheese, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 209 mg | 59.25 mg |
| 274. | Cooked Whole Egg (Unspecified Cooking Method) | 208 mg | 58.97 mg |
| 275. | Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made With Fat) | 207 mg | 58.68 mg |
| 276. | Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Unspecified If Cooking Fat Added) | 207 mg | 58.68 mg |
| 277. | Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made With Fat) | 207 mg | 58.68 mg |
| 278. | Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 207 mg | 58.68 mg |
| 279. | Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat) | 207 mg | 58.68 mg |
| 280. | Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 207 mg | 58.68 mg |
| 281. | Raw Whole Egg (Fresh) | 201 mg | 56.98 mg |
| 282. | Raw Whole Egg | 201 mg | 56.98 mg |
| 283. | Boiled Or Poached Whole Egg | 201 mg | 56.98 mg |
| 284. | Poached Whole Egg | 200 mg | 56.7 mg |
| 285. | Whole Egg (Fried Without Fat) | 200 mg | 56.7 mg |
| 286. | Whole Egg (Fried With Cooking Spray) | 200 mg | 56.7 mg |
| 287. | Baked Whole Egg (Made Without Fat) | 200 mg | 56.7 mg |
| 288. | Egg Omelet Or Scrambled Egg (Made With Cooking Spray) | 200 mg | 56.7 mg |
| 289. | Egg Omelet Or Scrambled Egg (Made Without Fat) | 200 mg | 56.7 mg |
| 290. | Egg Omelet Or Scrambled Egg (With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat) | 198 mg | 56.13 mg |
| 291. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 197 mg | 55.85 mg |
| 292. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added) | 197 mg | 55.85 mg |
| 293. | Ricotta (Cheese, Whole Milk) | 196 mg | 55.57 mg |
| 294. | Egg Omelet Or Scrambled Egg (With Tomatoes, Made With Fat) | 192 mg | 54.43 mg |
| 295. | Egg Omelet Or Scrambled Egg (With Tomatoes, Unspecified If Cooking Fat Added) | 192 mg | 54.43 mg |
| 296. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made With Fat) | 192 mg | 54.43 mg |
| 297. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 192 mg | 54.43 mg |
| 298. | Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made With Fat) | 192 mg | 54.43 mg |
| 299. | Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Unspecified If Cooking Fat Added) | 192 mg | 54.43 mg |
| 300. | Egg Omelet Or Scrambled Egg (With Meat & Tomatoes, Made Without Fat) | 192 mg | 54.43 mg |
Foods Ranked 301 - 350 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 301. | Egg Omelet Or Scrambled Egg (With Meat & Dark-Green Vegetables, Made Without Fat) | 192 mg | 54.43 mg |
| 302. | Egg Omelet Or Scrambled Egg (With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat) | 192 mg | 54.43 mg |
| 303. | Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made With Fat) | 192 mg | 54.43 mg |
| 304. | Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Unspecified If Cooking Fat Added) | 192 mg | 54.43 mg |
| 305. | Whole Egg (Fried With Margarine) | 191 mg | 54.15 mg |
| 306. | Egg Omelet Or Scrambled Egg (Made With Margarine) | 191 mg | 54.15 mg |
| 307. | Cream Cheese (Regular, Flavored) | 191 mg | 54.15 mg |
| 308. | Creamed Egg | 190 mg | 53.86 mg |
| 309. | Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made With Fat) | 190 mg | 53.86 mg |
| 310. | Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Unspecified If Cooking Fat Added) | 190 mg | 53.86 mg |
| 311. | Chocolate Covered Ice Cream Cone (Flavors Other Than Chocolate, With Nuts) | 185 mg | 52.45 mg |
| 312. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 184 mg | 52.16 mg |
| 313. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat) | 184 mg | 52.16 mg |
| 314. | Whole Milk (Dry, Reconstituted) | 182 mg | 51.6 mg |
| 315. | Egg Casserole (With Bread, Cheese, Milk & Meat) | 178 mg | 50.46 mg |
| 316. | Egg Omelet Or Scrambled Egg (With Dark-Green Vegetables, Made Without Fat) | 175 mg | 49.61 mg |
| 317. | Egg Omelet Or Scrambled Egg (With Tomatoes, Made Without Fat) | 174 mg | 49.33 mg |
| 318. | Egg Omelet Or Scrambled Egg (With Vegetables Other Than Dark Green And/Or Tomatoes, Made Without Fat) | 174 mg | 49.33 mg |
| 319. | Egg Omelet Or Scrambled Egg (With Potatoes And/Or Onions, Made Without Fat) | 174 mg | 49.33 mg |
| 320. | Farmer's Cottage Cheese | 173 mg | 49.04 mg |
| 321. | Egg Omelet Or Scrambled Egg (With Tomatoes & Dark-Green Vegetables, Made Without Fat) | 173 mg | 49.04 mg |
| 322. | Cooked Whole Egg Omelet | 171 mg | 48.48 mg |
| 323. | Scrambled Eggs With Jerked Beef (Revoltillo De Tasajo, Puerto Rican Style) | 170 mg | 48.19 mg |
| 324. | Swiss Cheese (Low Fat) | 164 mg | 46.49 mg |
| 325. | Swiss Cheese (Reduced Fat) | 164 mg | 46.49 mg |
| 326. | Dulce De Leche | 163 mg | 46.21 mg |
| 327. | Baked Or Fried Mozzarella Sticks (Breaded) | 162 mg | 45.93 mg |
| 328. | Chocolate Covered Ice Cream (Bar Or Stick) | 161 mg | 45.64 mg |
| 329. | Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 160 mg | 45.36 mg |
| 330. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added) | 160 mg | 45.36 mg |
| 331. | Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A) | 159 mg | 45.08 mg |
| 332. | Canned Evaporated Milk (With Added Vitamin A) | 159 mg | 45.08 mg |
| 333. | Evaporated Milk (Unspecified Fat Content) | 159 mg | 45.08 mg |
| 334. | Whole Milk (Evaporated) | 159 mg | 45.08 mg |
| 335. | Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat) | 152 mg | 43.09 mg |
| 336. | Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat) | 152 mg | 43.09 mg |
| 337. | Scrambled Whole Egg | 150 mg | 42.52 mg |
| 338. | Cottage Cheese (With Vegetables) | 148 mg | 41.96 mg |
| 339. | Seafood Souffle | 143 mg | 40.54 mg |
| 340. | Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 143 mg | 40.54 mg |
| 341. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat) | 143 mg | 40.54 mg |
| 342. | Indian Buffalo Milk (Fluid) | 142 mg | 40.26 mg |
| 343. | Spinach Souffle | 141 mg | 39.97 mg |
| 344. | Canned Condensed Milk (Sweetened) | 137 mg | 38.84 mg |
| 345. | Creamed Cottage Cheese (With Fruit) | 137 mg | 38.84 mg |
| 346. | Sweetened Condensed Milk | 137 mg | 38.84 mg |
| 347. | Ripe Plantain Omelet (Tortilla De Amarillo, Puerto Rican Style) | 130 mg | 36.85 mg |
| 348. | Dried Buttermilk | 129 mg | 36.57 mg |
| 349. | Human Milk (Mature, Fluid, For Reference Only) | 129 mg | 36.57 mg |
| 350. | Sheep Milk (Fluid) | 128 mg | 36.29 mg |
Foods Ranked 351 - 400 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 351. | Frozen Whipped Topping (Low Fat) | 124 mg | 35.15 mg |
| 352. | Frozen Whipped Topping (Nondairy, Fat Free) | 124 mg | 35.15 mg |
| 353. | Frozen Whipped Topping (Nondairy, Sugar Free) | 124 mg | 35.15 mg |
| 354. | Frozen Whipped Topping (Nondairy, Lowfat) | 124 mg | 35.15 mg |
| 355. | Summer Squash Souffle | 122 mg | 34.59 mg |
| 356. | Chocolate Milk Shake (Home Recipe) | 120 mg | 34.02 mg |
| 357. | Half & Half (Lowfat, Cream) | 118 mg | 33.45 mg |
| 358. | Half & Half (Low Fat, Cream) | 118 mg | 33.45 mg |
| 359. | Milk Shake (Flavors Other Than Chocolate, Bottled) | 116 mg | 32.89 mg |
| 360. | Chocolate Milk Shake (Bottled) | 114 mg | 32.32 mg |
| 361. | Parmesan Cheese Topping (Fat Free) | 112 mg | 31.75 mg |
| 362. | Parmesan Cheese (Dry Grated, Fat Free) | 112 mg | 31.75 mg |
| 363. | Milk Shake With Malt | 111 mg | 31.47 mg |
| 364. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 110 mg | 31.18 mg |
| 365. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat) | 110 mg | 31.18 mg |
| 366. | Milk Shake (Flavors Other Than Chocolate, Home Recipe) | 104 mg | 29.48 mg |
| 367. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 104 mg | 29.48 mg |
| 368. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat) | 104 mg | 29.48 mg |
| 369. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 103 mg | 29.2 mg |
| 370. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Unspecified If Cooking Fat Added) | 103 mg | 29.2 mg |
| 371. | Eggnog | 101 mg | 28.63 mg |
| 372. | Eggnog (Regular) | 101 mg | 28.63 mg |
| 373. | Ice Cream Sundae Cone | 100 mg | 28.35 mg |
| 374. | Eggs A La Malaguena (Huevos A La Malaguena, Puerto Rican Style) | 100 mg | 28.35 mg |
| 375. | Huevos Rancheros | 94 mg | 26.65 mg |
| 376. | Mayonnaise (Regular) | 88 mg | 24.95 mg |
| 377. | Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type) | 87 mg | 24.66 mg |
| 378. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 87 mg | 24.66 mg |
| 379. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made With Fat) | 87 mg | 24.66 mg |
| 380. | Sour Cream (Filled, Sour Dressing, Nonbutterfat) | 87 mg | 24.66 mg |
| 381. | Egg White (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 85 mg | 24.1 mg |
| 382. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese, Made Without Fat) | 85 mg | 24.1 mg |
| 383. | Chocolate Milk Shake (Light, Home Recipe) | 84 mg | 23.81 mg |
| 384. | Producer Milk (Fluid, 3.7% Milkfat) | 82 mg | 23.25 mg |
| 385. | Goat Milk (With Added Vitamin D, Fluid) | 82 mg | 23.25 mg |
| 386. | Goat's Milk (Whole) | 82 mg | 23.25 mg |
| 387. | Greek Yogurt (Vanilla, Whole Milk) | 82 mg | 23.25 mg |
| 388. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 78 mg | 22.11 mg |
| 389. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 78 mg | 22.11 mg |
| 390. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made With Fat) | 78 mg | 22.11 mg |
| 391. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added) | 78 mg | 22.11 mg |
| 392. | Milk (Low Sodium, Fluid) | 77 mg | 21.83 mg |
| 393. | Whole Milk (Low Sodium) | 77 mg | 21.83 mg |
| 394. | Egg White (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 75 mg | 21.26 mg |
| 395. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat, Made With Fat) | 75 mg | 21.26 mg |
| 396. | For Sandwiches (Not Further Specified, Salad Dressing) | 75 mg | 21.26 mg |
| 397. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Butter) | 72 mg | 20.41 mg |
| 398. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 71 mg | 20.13 mg |
| 399. | Yogurt (Plain, Whole Milk) | 71 mg | 20.13 mg |
| 400. | Yogurt (Plain, Whole Milk) | 71 mg | 20.13 mg |
Foods Ranked 401 - 450 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 401. | Chocolate Whole Milk (Ready To Drink) | 71 mg | 20.13 mg |
| 402. | Yogurt (Vanilla, Whole Milk) | 69 mg | 19.56 mg |
| 403. | Chocolate Yogurt (Whole Milk) | 69 mg | 19.56 mg |
| 404. | Thick Vanilla Milk Shakes | 68 mg | 19.28 mg |
| 405. | Yogurt (Flavors Other Than Fruit, Whole Milk) | 67 mg | 18.99 mg |
| 406. | Ice Cream Soda (Chocolate) | 63 mg | 17.86 mg |
| 407. | Egg White (Omelet, Scrambled, Or Fried, Made With Butter) | 63 mg | 17.86 mg |
| 408. | Soft Serve Ice Cream (Light, Chocolate) | 62 mg | 17.58 mg |
| 409. | Fruit Yogurt (Whole Milk) | 62 mg | 17.58 mg |
| 410. | Thick Chocolate Milk Shakes | 60 mg | 17.01 mg |
| 411. | Greek Yogurt (Flavors Other Than Fruit, Whole Milk) | 60 mg | 17.01 mg |
| 412. | Scrambled Eggs (Frozen Mixture) | 57 mg | 16.16 mg |
| 413. | Egg White (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 57 mg | 16.16 mg |
| 414. | Egg Substitute (Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat) | 57 mg | 16.16 mg |
| 415. | Eggnog (Lowfat / Light) | 55 mg | 15.59 mg |
| 416. | Egg White (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 55 mg | 15.59 mg |
| 417. | Egg Substitute (Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat) | 55 mg | 15.59 mg |
| 418. | Frozen Yogurt (Flavors Other Than Chocolate, Lowfat) | 54 mg | 15.31 mg |
| 419. | Hot Chocolate / Cocoa (With Whipped Cream, Ready To Drink) | 54 mg | 15.31 mg |
| 420. | Ice Cream Soda (Flavors Other Than Chocolate) | 54 mg | 15.31 mg |
| 421. | Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 53 mg | 15.03 mg |
| 422. | Whipped Cream Substitute (Nondairy, Made From Powdered Mix) | 53 mg | 15.03 mg |
| 423. | Creamsicle (Light Ice Cream) | 50 mg | 14.17 mg |
| 424. | Greek Yogurt (Plain, Whole Milk) | 49 mg | 13.89 mg |
| 425. | Greek Yogurt (Plain, Whole Milk) | 49 mg | 13.89 mg |
| 426. | Dannon Oikos Greek Yogurt (Strawberry) | 48 mg | 13.61 mg |
| 427. | Creamed Cottage Cheese (Large Or Small Curd) | 47 mg | 13.32 mg |
| 428. | Whole Milk | 47 mg | 13.32 mg |
| 429. | Whole Milk (Calcium Fortified) | 47 mg | 13.32 mg |
| 430. | Whole Milk (Lactose Free) | 47 mg | 13.32 mg |
| 431. | Chocolate Milk (Made From Reduced Sugar Mix With Whole Milk) | 47 mg | 13.32 mg |
| 432. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Whole Milk) | 47 mg | 13.32 mg |
| 433. | Creamed Cottage Cheese (Large Or Small Curd) | 47 mg | 13.32 mg |
| 434. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 44 mg | 12.47 mg |
| 435. | Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat) | 44 mg | 12.47 mg |
| 436. | Chocolate Milk (Made From Dry Mix With Whole Milk) | 44 mg | 12.47 mg |
| 437. | Nesquik Chocolate Milk (Made From Dry Mix With Whole Milk) | 44 mg | 12.47 mg |
| 438. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Whole Milk) | 44 mg | 12.47 mg |
| 439. | Milk (Dry, Low Fat, 1%, Not Reconstituted) | 44 mg | 12.47 mg |
| 440. | Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 43 mg | 12.19 mg |
| 441. | Evaporated Milk (Reduced Fat, 2%) | 43 mg | 12.19 mg |
| 442. | Strawberry Milk (Whole) | 43 mg | 12.19 mg |
| 443. | Greek Yogurt (Fruit, Whole Milk) | 42 mg | 11.91 mg |
| 444. | Greek Yogurt (Strawberry, Lowfat) | 42 mg | 11.91 mg |
| 445. | Greek Yogurt (Fruit, Unspecified Type Of Milk) | 42 mg | 11.91 mg |
| 446. | Greek Yogurt (Fruit, Whole Milk) | 42 mg | 11.91 mg |
| 447. | Greek Yogurt (Fruit, Low Fat) | 42 mg | 11.91 mg |
| 448. | Chocolate Milk (Made From Syrup With Whole Milk) | 41 mg | 11.62 mg |
| 449. | Chocolate Milk (Made From Light Syrup With Whole Milk) | 41 mg | 11.62 mg |
| 450. | Chocolate Milk (Made From Sugar Free Syrup With Whole Milk) | 41 mg | 11.62 mg |
Foods Ranked 451 - 500 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 451. | Hot Chocolate / Cocoa (Made With Dry Mix & Whole Milk) | 41 mg | 11.62 mg |
| 452. | Winter Squash Souffle | 41 mg | 11.62 mg |
| 453. | Buttermilk (Fluid, Cultured, Reduced Fat) | 40 mg | 11.34 mg |
| 454. | Cottage Cheese (Lowfat, 1% Milkfat, Lactose Reduced) | 40 mg | 11.34 mg |
| 455. | Buttermilk (Reduced Fat, 2%) | 40 mg | 11.34 mg |
| 456. | Cottage Cheese (With Vegetables, Lowfat, 1% Milkfat) | 39 mg | 11.06 mg |
| 457. | Cottage Cheese (With Vegetables, Lowfat) | 39 mg | 11.06 mg |
| 458. | Cottage Cheese (Lowfat, 1% Milkfat, No Sodium Added) | 36 mg | 10.21 mg |
| 459. | Cottage Cheese (Lowfat, 1% Milkfat) | 36 mg | 10.21 mg |
| 460. | Cottage Cheese (Lowfat, Low Sodium) | 36 mg | 10.21 mg |
| 461. | Omelet, Scrambled, Or Fried Egg Substitute (Unspecified If Cooking Fat Added) | 35 mg | 9.92 mg |
| 462. | Omelet, Scrambled, Or Fried Egg Substitute (Unspecified Type Of Fat) | 35 mg | 9.92 mg |
| 463. | Yogurt (Plain, Low Fat) | 34 mg | 9.64 mg |
| 464. | Yogurt (Not Further Specified) | 34 mg | 9.64 mg |
| 465. | Yogurt (Unspecified Type Of Milk Or Flavor) | 34 mg | 9.64 mg |
| 466. | Yogurt (Plain, Unspecified Type Of Milk) | 34 mg | 9.64 mg |
| 467. | Yogurt (Plain, Low Fat Milk) | 34 mg | 9.64 mg |
| 468. | Milk Shake (Light, Flavors Other Than Chocolate, Home Recipe) | 34 mg | 9.64 mg |
| 469. | Dried Sweet Whey | 33 mg | 9.36 mg |
| 470. | Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk) | 33 mg | 9.36 mg |
| 471. | Yogurt (Flavors Other Than Fruit, Low Fat Milk) | 33 mg | 9.36 mg |
| 472. | Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink) | 33 mg | 9.36 mg |
| 473. | Sweet Whey (Dry) | 33 mg | 9.36 mg |
| 474. | Hot Chocolate / Cocoa (Made With Nonfat Milk & Whipped Cream, Ready To Drink) | 32 mg | 9.07 mg |
| 475. | Instant Breakfast Powder (Chocolate, Sugar-Free, Not Reconstituted, Beverage) | 31 mg | 8.79 mg |
| 476. | Greek Yogurt (Plain, Lowfat) | 31 mg | 8.79 mg |
| 477. | Fruit Yogurt (Low Fat, 11g Protein/8 Oz) | 31 mg | 8.79 mg |
| 478. | Half & Half (Fat Free, Cream) | 31 mg | 8.79 mg |
| 479. | Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 31 mg | 8.79 mg |
| 480. | Fruit Yogurt (With Low Calorie Sweetener, Lowfat) | 31 mg | 8.79 mg |
| 481. | Greek Yogurt (Unspecified Type Of Milk Or Flavor) | 31 mg | 8.79 mg |
| 482. | Greek Yogurt (Plain, Unspecified Type Of Milk) | 31 mg | 8.79 mg |
| 483. | Greek Yogurt (Plain, Low Fat) | 31 mg | 8.79 mg |
| 484. | Chocolate Milk (Made From Reduced Sugar Mix, Unspecified Type Of Milk) | 31 mg | 8.79 mg |
| 485. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix, Unspecified Type Of Milk) | 31 mg | 8.79 mg |
| 486. | Half & Half (Fat Free, Cream) | 31 mg | 8.79 mg |
| 487. | Cottage Cheese (Cheese, With Gelatin Dessert & Vegetables) | 31 mg | 8.79 mg |
| 488. | Cooked Egg White (Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | 31 mg | 8.79 mg |
| 489. | Cooked Egg White (Made With Fat) | 31 mg | 8.79 mg |
| 490. | Omelet, Scrambled, Or Fried Egg White (Unspecified If Cooking Fat Added) | 31 mg | 8.79 mg |
| 491. | Omelet, Scrambled, Or Fried Egg White (Unspecified Type Of Fat) | 31 mg | 8.79 mg |
| 492. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Oil) | 31 mg | 8.79 mg |
| 493. | Fruit Yogurt (Low Fat Milk, Light) | 31 mg | 8.79 mg |
| 494. | Cottage Cheese (Lowfat, 2% Milkfat) | 30 mg | 8.5 mg |
| 495. | Milk (Not Further Specified) | 30 mg | 8.5 mg |
| 496. | Fruit Yogurt (Unspecified Type Of Milk) | 30 mg | 8.5 mg |
| 497. | Fruit Yogurt (Low Fat Milk) | 30 mg | 8.5 mg |
| 498. | Chocolate Milk (Made From Reduced Sugar Mix With Reduced Fat Milk 2%) | 30 mg | 8.5 mg |
| 499. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Reduced Fat Milk, 2%) | 30 mg | 8.5 mg |
| 500. | Milk (Reduced Fat, 2%) | 29 mg | 8.22 mg |
Foods Ranked 501 - 550 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 501. | Acidophilus Milk (Reduced Fat, 2%) | 29 mg | 8.22 mg |
| 502. | Milk (Lactose Free, Reduced Fat, 2%) | 29 mg | 8.22 mg |
| 503. | Strawberry Milk (Not Further Specified) | 29 mg | 8.22 mg |
| 504. | Malted Milk (Made With Milk, Chocolate) | 29 mg | 8.22 mg |
| 505. | Cottage Cheese (Not Further Specified) | 29 mg | 8.22 mg |
| 506. | Cottage Cheese (Lowfat, 1-2% Fat) | 29 mg | 8.22 mg |
| 507. | Cottage Cheese (Lowfat, Lactose Reduced) | 29 mg | 8.22 mg |
| 508. | Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk) | 28 mg | 7.94 mg |
| 509. | Nesquik Chocolate Milk (Made From Dry Mix, Unspecified Type Of Milk) | 28 mg | 7.94 mg |
| 510. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%) | 28 mg | 7.94 mg |
| 511. | Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 28 mg | 7.94 mg |
| 512. | Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Made With Fat) | 28 mg | 7.94 mg |
| 513. | Yogurt (Vanilla, Low Fat) | 27 mg | 7.65 mg |
| 514. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 27 mg | 7.65 mg |
| 515. | Ice Cream Bar (Stick Or Nugget, With Crunch Coating) | 27 mg | 7.65 mg |
| 516. | Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 27 mg | 7.65 mg |
| 517. | Yogurt (Vanilla, Low Fat, Fortified With Vitamin D) | 27 mg | 7.65 mg |
| 518. | Yogurt (Vanilla Flavor, Lowfat Milk, Sweetened With Low Calorie Sweetener) | 27 mg | 7.65 mg |
| 519. | Chocolate Milk (Made From Dry Mix With Reduced Fat Milk 2%) | 27 mg | 7.65 mg |
| 520. | Nesquik Chocolate Milk (Made From Dry Mix With Reduced Fat Milk, 2%) | 27 mg | 7.65 mg |
| 521. | Strawberry Milk (Reduced Fat, 2%) | 27 mg | 7.65 mg |
| 522. | Egg White (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 27 mg | 7.65 mg |
| 523. | Egg Substitute (Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added) | 27 mg | 7.65 mg |
| 524. | Mayonnaise (Light) | 27 mg | 7.65 mg |
| 525. | Yogurt (Vanilla, Unspecified Type Of Milk) | 27 mg | 7.65 mg |
| 526. | Yogurt (Vanilla, Low Fat Milk) | 27 mg | 7.65 mg |
| 527. | Yogurt (Vanilla, Light, Low Fat Milk) | 27 mg | 7.65 mg |
| 528. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 26 mg | 7.37 mg |
| 529. | Dried Acid Whey | 26 mg | 7.37 mg |
| 530. | Ice Cream Sandwich | 26 mg | 7.37 mg |
| 531. | Liquid Cream Substitute (Flavored) | 26 mg | 7.37 mg |
| 532. | Chocolate Milk (Made From Syrup, Unspecified Type Of Milk) | 26 mg | 7.37 mg |
| 533. | Chocolate Milk (Made From Light Syrup, Unspecified Type Of Milk) | 26 mg | 7.37 mg |
| 534. | Chocolate Milk (Made From Sugar Free Syrup, Unspecified Type Of Milk) | 26 mg | 7.37 mg |
| 535. | Hot Chocolate / Cocoa (Made With Dry Mix & Reduced Fat Milk 2%) | 26 mg | 7.37 mg |
| 536. | Liquid Cream Substitute (Flavored) | 26 mg | 7.37 mg |
| 537. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Cheese Flavored) | 26 mg | 7.37 mg |
| 538. | Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Cheese Flavored) | 26 mg | 7.37 mg |
| 539. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Fat, Vegetable Flavored) | 26 mg | 7.37 mg |
| 540. | Egg Substitute (Omelet, Scrambled, Or Fried, Unspecified If Cooking Fat Added, Vegetable Flavored) | 26 mg | 7.37 mg |
| 541. | Imitation Cheese (American Or Cheddar, Low Cholesterol) | 25 mg | 7.09 mg |
| 542. | Fruit Yogurt (Low Fat, 9g Protein/8 Oz) | 25 mg | 7.09 mg |
| 543. | Chocolate Milk Beverage (Hot Cocoa, Homemade) | 25 mg | 7.09 mg |
| 544. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 25 mg | 7.09 mg |
| 545. | Chocolate Milk (Made From Syrup With Reduced Fat Milk 2%) | 25 mg | 7.09 mg |
| 546. | Chocolate Milk (Made From Light Syrup With Reduced Fat Milk 2%) | 25 mg | 7.09 mg |
| 547. | Chocolate Milk (Made From Sugar Free Syrup With Reduced Fat Milk 2%) | 25 mg | 7.09 mg |
| 548. | Cottage Cheese (With Fruit) | 25 mg | 7.09 mg |
| 549. | Cottage Cheese (With Vegetables) | 25 mg | 7.09 mg |
| 550. | Imitation Cheese | 25 mg | 7.09 mg |
Foods Ranked 551 - 600 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 551. | Cottage Cheese (Cheese, With Gelatin Dessert) | 25 mg | 7.09 mg |
| 552. | Mayonnaise-Type Salad Dressing | 25 mg | 7.09 mg |
| 553. | Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce) | 24 mg | 6.8 mg |
| 554. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 24 mg | 6.8 mg |
| 555. | Yogurt (Liquid) | 24 mg | 6.8 mg |
| 556. | Hot Chocolate / Cocoa (Ready To Drink) | 24 mg | 6.8 mg |
| 557. | Milk (Dry, Reconstituted, Low Fat, 1%) | 23 mg | 6.52 mg |
| 558. | Egg White (Omelet, Scrambled, Or Fried, Made With Oil) | 23 mg | 6.52 mg |
| 559. | Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 22 mg | 6.24 mg |
| 560. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry) | 22 mg | 6.24 mg |
| 561. | Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry) | 22 mg | 6.24 mg |
| 562. | Milk (Dry, Unspecified Fat Content, Not Reconstituted) | 22 mg | 6.24 mg |
| 563. | Milk (Dry, Fat Free, Skim, Not Reconstituted) | 22 mg | 6.24 mg |
| 564. | Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry) | 21 mg | 5.95 mg |
| 565. | Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry) | 21 mg | 5.95 mg |
| 566. | Buttermilk (Fluid, Cultured, Lowfat) | 20 mg | 5.67 mg |
| 567. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 20 mg | 5.67 mg |
| 568. | Lifeway Kefir (Plain, Lowfat) | 20 mg | 5.67 mg |
| 569. | Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat) | 20 mg | 5.67 mg |
| 570. | Buttermilk (Fat Free, Skim) | 20 mg | 5.67 mg |
| 571. | Buttermilk (Low Fat, 1%) | 20 mg | 5.67 mg |
| 572. | Chocolate Milk (Ready To Drink, Reduced Fat, 2%) | 20 mg | 5.67 mg |
| 573. | Kefir (Unspecified Fat Content) | 19 mg | 5.39 mg |
| 574. | Cottage Cheese (With Fruit, Lowfat) | 19 mg | 5.39 mg |
| 575. | Cottage Cheese (Cheese, With Gelatin Dessert & Fruit) | 19 mg | 5.39 mg |
| 576. | Frozen Yogurt (Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener) | 18 mg | 5.1 mg |
| 577. | Greek Yogurt (With Oats) | 18 mg | 5.1 mg |
| 578. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 17 mg | 4.82 mg |
| 579. | Lifeway Strawberry Kefir (Lowfat) | 17 mg | 4.82 mg |
| 580. | Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 17 mg | 4.82 mg |
| 581. | Greek Yogurt (Vanilla, Lowfat) | 16 mg | 4.54 mg |
| 582. | Greek Yogurt (Flavors Other Than Fruit, Unspecified Type Of Milk) | 16 mg | 4.54 mg |
| 583. | Greek Yogurt (Flavors Other Than Fruit, Low Fat Milk) | 16 mg | 4.54 mg |
| 584. | Fruit & Low Fat Yogurt Parfait | 16 mg | 4.54 mg |
| 585. | Chocolate Milk (Made From Reduced Sugar Mix With Low Fat Milk 1%) | 16 mg | 4.54 mg |
| 586. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Low Fat Milk, 1%) | 16 mg | 4.54 mg |
| 587. | Greek Yogurt (Vanilla, Low Fat) | 16 mg | 4.54 mg |
| 588. | Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat) | 15 mg | 4.25 mg |
| 589. | Chocolate Milk (Ready To Drink, Low Fat, 1%) | 15 mg | 4.25 mg |
| 590. | Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink) | 15 mg | 4.25 mg |
| 591. | Nesquik Chocolate Milk (Low Fat, 1%, Ready To Drink, No Sugar Added) | 15 mg | 4.25 mg |
| 592. | Chocolate Milk (Lowfat, Reduced Sugar) | 14 mg | 3.97 mg |
| 593. | Milk (Calcium Fortified, Low Fat, 1%) | 14 mg | 3.97 mg |
| 594. | Acidophilus Milk (Low Fat, 1%) | 14 mg | 3.97 mg |
| 595. | Milk (Low Fat, 1%) | 14 mg | 3.97 mg |
| 596. | Milk (Lactose Free, Low Fat, 1%) | 14 mg | 3.97 mg |
| 597. | Chocolate Milk (Ready To Drink, Reduced Sugar, Unspecified Milk) | 14 mg | 3.97 mg |
| 598. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Low Fat Milk 1%) | 14 mg | 3.97 mg |
| 599. | Strawberry Milk (Reduced Sugar) | 14 mg | 3.97 mg |
| 600. | Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%) | 13 mg | 3.69 mg |
Foods Ranked 601 - 650 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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| Food | per 100g | per Oz |
|---|
| 601. | Nesquik Chocolate Milk (Made From Dry Mix With Low Fat Milk, 1%) | 13 mg | 3.69 mg |
| 602. | Hot Chocolate / Cocoa (Made With Dry Mix & Low Fat Milk 1%) | 13 mg | 3.69 mg |
| 603. | Strawberry Milk (Low Fat, 1%) | 13 mg | 3.69 mg |
| 604. | Whipped Cream Substitute (Dietetic, Made From Powdered Mix) | 12 mg | 3.4 mg |
| 605. | Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 12 mg | 3.4 mg |
| 606. | Chocolate Milk (Made From Syrup With Low Fat Milk 1%) | 12 mg | 3.4 mg |
| 607. | Chocolate Milk (Made From Light Syrup With Low Fat Milk 1%) | 12 mg | 3.4 mg |
| 608. | Chocolate Milk (Made From Sugar Free Syrup With Low Fat Milk 1%) | 12 mg | 3.4 mg |
| 609. | Cottage Cheese (Dry Curd) | 12 mg | 3.4 mg |
| 610. | Cottage Cheese (Salted, Dry Curd) | 12 mg | 3.4 mg |
| 611. | Malted Milk (Made With Milk, Natural Flavor) | 12 mg | 3.4 mg |
| 612. | Whipped Cream Substitute (Nondairy, Lowfat, Low Sugar, Made From Powdered Mix) | 12 mg | 3.4 mg |
| 613. | Sweet Whey (Fluid) | 11 mg | 3.12 mg |
| 614. | Cream Cheese (Fat Free) | 11 mg | 3.12 mg |
| 615. | Processed Cream Cheese Product (Cheese, Nonfat Or Fat Free) | 11 mg | 3.12 mg |
| 616. | Mayonnaise-Type Salad Dressing (Light) | 11 mg | 3.12 mg |
| 617. | Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 9 mg | 2.55 mg |
| 618. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 9 mg | 2.55 mg |
| 619. | Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 9 mg | 2.55 mg |
| 620. | Ice Cream Sandwich (Made With Light Ice Cream, Vanilla) | 9 mg | 2.55 mg |
| 621. | Ice Cream Sandwich (Vanilla, Light, No Sugar Added) | 9 mg | 2.55 mg |
| 622. | Instant Breakfast Powder (Chocolate, Not Reconstituted, Beverage) | 8 mg | 2.27 mg |
| 623. | Frozen Milk Dessert Bar (Made From Lowfat Milk) | 8 mg | 2.27 mg |
| 624. | Nonfat Milk (Fluid, Calcium Fortified, Fat Free Or Skim) | 7 mg | 1.98 mg |
| 625. | Yogurt (Fruit Variety, Nonfat) | 7 mg | 1.98 mg |
| 626. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 7 mg | 1.98 mg |
| 627. | Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D) | 7 mg | 1.98 mg |
| 628. | Milk (Calcium Fortified, Fat Free, Skim) | 7 mg | 1.98 mg |
| 629. | Ice Cream Cone (Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce) | 6 mg | 1.7 mg |
| 630. | Powdered Cream Substitute | 6 mg | 1.7 mg |
| 631. | Ice Cream Cookie Sandwich | 6 mg | 1.7 mg |
| 632. | Powdered Cream Substitute | 6 mg | 1.7 mg |
| 633. | Powder Cream Substitute (Sugar Free, Flavored) | 6 mg | 1.7 mg |
| 634. | Powder Cream Substitute (Sugar Free) | 6 mg | 1.7 mg |
| 635. | Sweetened Almond Milk | 5 mg | 1.42 mg |
| 636. | Sweetened Almond Milk (Chocolate) | 5 mg | 1.42 mg |
| 637. | Unsweetened Almond Milk | 5 mg | 1.42 mg |
| 638. | Unsweetened Almond Milk (Chocolate) | 5 mg | 1.42 mg |
| 639. | Chocolate Milk (Made From Reduced Sugar Mix With Non-Dairy Milk) | 5 mg | 1.42 mg |
| 640. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Non-Dairy Milk) | 5 mg | 1.42 mg |
| 641. | Soy Yogurt | 5 mg | 1.42 mg |
| 642. | Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat) | 4 mg | 1.13 mg |
| 643. | Acid Whey (Fluid) | 4 mg | 1.13 mg |
| 644. | Yogurt (Plain, Skim Milk) | 4 mg | 1.13 mg |
| 645. | Nonfat Milk (Dry, Calcium Reduced) | 4 mg | 1.13 mg |
| 646. | Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified With Vitamin D) | 4 mg | 1.13 mg |
| 647. | Yogurt (Vanilla Or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener) | 4 mg | 1.13 mg |
| 648. | Evaporated Milk (Fat Free, Skim) | 4 mg | 1.13 mg |
| 649. | Yogurt (Plain, Nonfat Milk) | 4 mg | 1.13 mg |
| 650. | Fruit Yogurt (Nonfat Milk) | 4 mg | 1.13 mg |
Foods Ranked 651 - 700 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 651. | Yogurt (Flavors Other Than Fruit, Nonfat Milk) | 4 mg | 1.13 mg |
| 652. | Tartar Sauce (Reduced Fat/Calorie) | 4 mg | 1.13 mg |
| 653. | Yogurt (Vanilla, Light, Nonfat Milk) | 4 mg | 1.13 mg |
| 654. | Nutritional Supplement For People With Diabetes (Liquid) | 3 mg | 0.85 mg |
| 655. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 3 mg | 0.85 mg |
| 656. | Chobani Greek Yogurt (Vanilla, Nonfat) | 3 mg | 0.85 mg |
| 657. | Non-Dairy Milk (Not Further Specified) | 3 mg | 0.85 mg |
| 658. | Chocolate Milk (Made From Reduced Sugar Mix With Fat Free Milk Skim) | 3 mg | 0.85 mg |
| 659. | Nesquik Chocolate Milk (Made From No Sugar Added Dry Mix With Fat Free Milk, Skim) | 3 mg | 0.85 mg |
| 660. | Hot Chocolate / Cocoa (Made With Dry Mix & Non-Dairy Milk) | 3 mg | 0.85 mg |
| 661. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Non-Dairy Milk) | 3 mg | 0.85 mg |
| 662. | Egg White (Omelet, Scrambled, Or Fried, Made With Margarine) | 3 mg | 0.85 mg |
| 663. | Egg Substitute (Omelet, Scrambled, Or Fried, Made With Margarine) | 3 mg | 0.85 mg |
| 664. | Tartar Sauce | 3 mg | 0.85 mg |
| 665. | Fruit Yogurt (Nonfat Milk, Light) | 3 mg | 0.85 mg |
| 666. | Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program) | 2 mg | 0.57 mg |
| 667. | Greek Yogurt (Vanilla, Nonfat) | 2 mg | 0.57 mg |
| 668. | Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat) | 2 mg | 0.57 mg |
| 669. | Milk (Dry, Reconstituted, Unspecified Fat Content) | 2 mg | 0.57 mg |
| 670. | Milk (Dry, Reconstituted, Fat Free, Skim) | 2 mg | 0.57 mg |
| 671. | Greek Yogurt (Plain, Nonfat Milk) | 2 mg | 0.57 mg |
| 672. | Greek Yogurt (Flavors Other Than Fruit, Nonfat Milk) | 2 mg | 0.57 mg |
| 673. | Hot Chocolate / Cocoa (Made With Non-Dairy Milk, Ready To Drink) | 2 mg | 0.57 mg |
| 674. | Chocolate Milk (Made From Dry Mix With Non-Dairy Milk) | 2 mg | 0.57 mg |
| 675. | Nesquik Chocolate Milk (Made From Dry Mix With Non-Dairy Milk) | 2 mg | 0.57 mg |
| 676. | Chocolate Milk (Made From Syrup With Non-Dairy Milk) | 2 mg | 0.57 mg |
| 677. | Chocolate Milk (Made From Light Syrup With Non-Dairy Milk) | 2 mg | 0.57 mg |
| 678. | Chocolate Milk (Made From Sugar Free Syrup With Non-Dairy Milk) | 2 mg | 0.57 mg |
| 679. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Fat Free Milk, Skim) | 2 mg | 0.57 mg |
| 680. | Strawberry Milk (Non-Dairy) | 2 mg | 0.57 mg |
| 681. | Egg White (Omelet, Scrambled, Or Fried, Made With Cooking Spray) | 2 mg | 0.57 mg |
| 682. | Greek Yogurt (Vanilla, Nonfat) | 2 mg | 0.57 mg |
| 683. | Greek Yogurt (Chocolate, Nonfat) | 2 mg | 0.57 mg |
| 684. | Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 1 mg | 0.28 mg |
| 685. | Greek Yogurt (Strawberry, Nonfat) | 1 mg | 0.28 mg |
| 686. | Dannon Oikos Greek Yogurt (Strawberry, Nonfat) | 1 mg | 0.28 mg |
| 687. | Milk (Fat Free, Skim) | 1 mg | 0.28 mg |
| 688. | Milk (Lactose Free, Fat Free, Skim) | 1 mg | 0.28 mg |
| 689. | Rice Milk | 1 mg | 0.28 mg |
| 690. | Greek Yogurt (Fruit, Nonfat) | 1 mg | 0.28 mg |
| 691. | Hot Chocolate / Cocoa (Made With Nonfat Milk, Ready To Drink) | 1 mg | 0.28 mg |
| 692. | Chocolate Milk (Made From Dry Mix With Fat Free Milk Skim) | 1 mg | 0.28 mg |
| 693. | Nesquik Chocolate Milk (Made From Dry Mix With Fat Free Milk, Skim) | 1 mg | 0.28 mg |
| 694. | Chocolate Milk (Made From Syrup With Fat Free Milk Skim) | 1 mg | 0.28 mg |
| 695. | Chocolate Milk (Made From Light Syrup With Fat Free Milk Skim) | 1 mg | 0.28 mg |
| 696. | Chocolate Milk (Made From Sugar Free Syrup With Fat Free Milk Skim) | 1 mg | 0.28 mg |
| 697. | Hot Chocolate / Cocoa (Made With Dry Mix & Water) | 1 mg | 0.28 mg |
| 698. | Hot Chocolate / Cocoa (Made With Dry Mix & Fat Free Milk, Skim) | 1 mg | 0.28 mg |
| 699. | Hot Chocolate / Cocoa (Made With No Sugar Added Dry Mix & Water) | 1 mg | 0.28 mg |
| 700. | Strawberry Milk (Fat Free, Skim) | 1 mg | 0.28 mg |
Foods Ranked 701 - 702 In Dairy and Egg Products That Contain Palmitoleic Acid (16:1)
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