Top 100 Dairy and Egg Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition
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Below we list 100 Dairy and Egg Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Dairy and Egg Products With Palmitoleic Acid (16:1)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
6 Three foods with same rank. ⇵ 1.2 g 340.2 mg (Dry, Not Reconstituted) (With Added Vitamin D, Dry) (Without Added Vitamin D, Dry) | |||
7 Two foods with same rank. ⇵ 1 g 294.8 mg (Cheese, Reduced Sodium) (Cheddar Or Colby) | |||
8 Three foods with same rank. ⇵ 1 g 292 mg (Reduced Sodium) (Low Sodium, Pasteurized Process) (Pasteurized Process) | |||
9 Six foods with same rank. ⇵ 1 g 286.3 mg (Cheese) (Cheese) (Fluid) (Cheese) (Cheese) (Whipped) | |||
10 Two foods with same rank. ⇵ 979 mg 277.5 mg | |||
11 Two foods with same rank. ⇵ 973 mg 275.8 mg | |||
13 Two foods with same rank. ⇵ 957 mg 271.3 mg (Queso Anejo) (Aged Mexican Cheese) | |||
15 Two foods with same rank. ⇵ 947 mg 268.5 mg (Queso Chihuahua) | |||
17 Two foods with same rank. ⇵ 923 mg 261.7 mg | |||
18 Two foods with same rank. ⇵ 918 mg 260.2 mg (Fresh) | |||
20 Two foods with same rank. ⇵ 902 mg 255.7 mg (Queso Asadero) | |||
Figure 1. Dairy and Egg Products with palmitoleic acid (16:1) rank 1 to 20
Dairy and Egg Products Ranked 21 - 40 With Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 890 mg 252.3 mg | |||
22 Three foods with same rank. ⇵ 889 mg 252 mg | |||
23 Two foods with same rank. ⇵ 887 mg 251.5 mg (Made With Fat) (Unspecified If Cooking Fat Added) | |||
25 Two foods with same rank. ⇵ 883 mg 250.3 mg | |||
26 Four foods with same rank. ⇵ 878 mg 248.9 mg | |||
28 Two foods with same rank. ⇵ 857 mg 243 mg | |||
30 Two foods with same rank. ⇵ 840 mg 238.1 mg (Cheese, Low Fat) (Cheese, Reduced Fat) | |||
33 Two foods with same rank. ⇵ 817 mg 231.6 mg | |||
34 Two foods with same rank. ⇵ 816 mg 231.3 mg | |||
36 Two foods with same rank. ⇵ 804 mg 227.9 mg (Cream Cheese Base) (Regular, Cream Cheese) | |||
38 Two foods with same rank. ⇵ 724 mg 205.3 mg | |||
39 Two foods with same rank. ⇵ 709 mg 201 mg (Semisoft Type) | |||
Figure 2. Dairy and Egg Products with palmitoleic acid (16:1) rank 21 to 40
Dairy and Egg Products Ranked 41 - 58 With Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Three foods with same rank. ⇵ 656 mg 186 mg | |||
45 Two foods with same rank. ⇵ 651 mg 184.6 mg | |||
48 Two foods with same rank. ⇵ 597 mg 169.2 mg (Cheese, Whole Milk) (Cheese, Whole Milk) | |||
49 Two foods with same rank. ⇵ 580 mg 164.4 mg | |||
52 Four foods with same rank. ⇵ 560 mg 158.8 mg (Pasteurized Process) (American Or Cheddar Cheese Base) (Pressurized Can) (Swiss Cheese Base) | |||
53 Two foods with same rank. ⇵ 545 mg 154.5 mg (With Vegetables) (Frozen, Pasteurized) | |||
57 Two foods with same rank. ⇵ 521 mg 147.7 mg (Queso Cotija) | |||
Figure 3. Dairy and Egg Products with palmitoleic acid (16:1) rank 41 to 58
Foods With Palmitoleic Acid (16:1) In Other Food Categories
The food categories below have foods that contain palmitoleic acid (16:1).
Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).