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Life is everything. Let's make it a healthy one!

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Top 100 Dairy and Egg Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition




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Butter contains palmitoleic acid (16:1)

Below we list 100 Dairy and Egg Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Anhydrous)
2.2 g
632.2 mg
2
(Without Salt)
1.8 g
516 mg
3
(Stabilized, Glucose Reduced)
1.5 g
413.9 mg
4
(With Salt)
1.4 g
402.6 mg
5
1.3 g
379.9 mg
6
Three foods with same rank.
1.2 g
340.2 mg
(Dry, Not Reconstituted)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
7
Two foods with same rank.
1 g
294.8 mg
(Cheese, Reduced Sodium)
(Cheddar Or Colby)
8
Three foods with same rank.
1 g
292 mg
(Reduced Sodium)
(Low Sodium, Pasteurized Process)
(Pasteurized Process)
9
Six foods with same rank.
1 g
286.3 mg
(Cheese)
(Cheese)
(Cheese)
(Cheese)
10
Two foods with same rank.
979 mg
277.5 mg
11
Two foods with same rank.
973 mg
275.8 mg
12
(Salted)
961 mg
272.4 mg
13
Two foods with same rank.
957 mg
271.3 mg
(Queso Anejo)
(Aged Mexican Cheese)
14
(Cheese)
951 mg
269.6 mg
15
Two foods with same rank.
947 mg
268.5 mg
16
927 mg
262.8 mg
17
Two foods with same rank.
923 mg
261.7 mg
(Cheese)
(Cheese)
18
Two foods with same rank.
918 mg
260.2 mg
19
(Made Without Fat)
915 mg
259.4 mg
20
Two foods with same rank.
902 mg
255.7 mg

Figure 1. Dairy and Egg Products with palmitoleic acid (16:1) rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
890 mg
252.3 mg
(Cheese)
(Cheese)
22
Three foods with same rank.
889 mg
252 mg
(Cheese)
23
Two foods with same rank.
887 mg
251.5 mg
(Made With Fat)
(Unspecified If Cooking Fat Added)
24
(Cheese)
885 mg
250.9 mg
25
Two foods with same rank.
883 mg
250.3 mg
(Cheese)
(Cheese)
26
Four foods with same rank.
878 mg
248.9 mg
(Cheese)
(Cheese)
(Low Sodium)
(Reduced Sodium)
27
877 mg
248.6 mg
28
Two foods with same rank.
857 mg
243 mg
29
(Hard Type)
846 mg
239.8 mg
30
Two foods with same rank.
840 mg
238.1 mg
(Cheese, Low Fat)
(Cheese, Reduced Fat)
31
833 mg
236.2 mg
32
(Cheese, Whole Milk, Low Moisture)
822 mg
233 mg
33
Two foods with same rank.
817 mg
231.6 mg
34
Two foods with same rank.
816 mg
231.3 mg
35
(Cheese)
813 mg
230.5 mg
36
Two foods with same rank.
804 mg
227.9 mg
(Cream Cheese Base)
(Regular, Cream Cheese)
37
(Cheese)
730 mg
207 mg
38
Two foods with same rank.
724 mg
205.3 mg
(Cheese)
(Cheese)
39
Two foods with same rank.
709 mg
201 mg
(Semisoft Type)
40
(Pasteurized Process)
677 mg
191.9 mg

Figure 2. Dairy and Egg Products with palmitoleic acid (16:1) rank 21 to 40


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Dairy and Egg Products Ranked 41 - 58 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
672 mg
190.5 mg
42
668 mg
189.4 mg
43
Three foods with same rank.
656 mg
186 mg
44
(Pasteurized Process)
653 mg
185.1 mg
45
Two foods with same rank.
651 mg
184.6 mg
46
646 mg
183.1 mg
47
617 mg
174.9 mg
48
Two foods with same rank.
597 mg
169.2 mg
(Cheese, Whole Milk)
(Cheese, Whole Milk)
49
Two foods with same rank.
580 mg
164.4 mg
(Cheese, Reduced Fat)
(Cheese, Reduced Fat)
50
566 mg
160.5 mg
51
565 mg
160.2 mg
52
Four foods with same rank.
560 mg
158.8 mg
(Pasteurized Process)
(American Or Cheddar Cheese Base)
(Pressurized Can)
(Swiss Cheese Base)
53
Two foods with same rank.
545 mg
154.5 mg
(With Vegetables)
(Frozen, Pasteurized)
54
(Frozen, Salted, Pasteurized)
543 mg
153.9 mg
55
(Cheese)
534 mg
151.4 mg
56
(Frozen, Sugared, Pasteurized)
527 mg
149.4 mg
57
Two foods with same rank.
521 mg
147.7 mg
58
(Cheese)
516 mg
146.3 mg

Figure 3. Dairy and Egg Products with palmitoleic acid (16:1) rank 41 to 58


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Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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