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Nutritional Profile of Sweetened Heavy Cream (Whipped)

We got 52 nutritional values in our nutrition profile for Sweetened Heavy Cream (Whipped).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Sweetened Heavy Cream (Whipped)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Sweetened Heavy Cream (Whipped)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Sweetened Heavy Cream (Whipped)

8.6%
33.9%
2.7%
54.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Sweetened Heavy Cream (Whipped)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Sweetened Heavy Cream (Whipped)

21.7%
8.6%
1.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Sweetened Heavy Cream (Whipped)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Sweetened Heavy Cream (Whipped)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.6 g
2.4 g
141
1680
Sugars (Total incl. NLEA)
8.6 g
2.4 g
105
875
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
8.6 g
2.4 g
41
458
Fatty Acids, total polyunsaturated
1.5 g
419.6 mg
114
1273
Fatty Acids, total saturated
21.7 g
6.2 g
12
118
Total Lipid (Fat)
33.9 g
9.6 g
19
257
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
689 mg
195.3 mg
47
64
Capric Acid (10:0)
851 mg
241.3 mg
20
68
Caproic Acid (6:0)
573 mg
162.4 mg
12
27
Caprylic Acid (8:0)
361 mg
102.3 mg
27
127
Lauric Acid (12:0)
988 mg
280.1 mg
38
200
Myristic Acid (14:0)
3.1 g
887.3 mg
28
88
Palmitic Acid (16:0)
8.8 g
2.5 g
25
138
Stearic Acid (18:0)
3.4 g
952.5 mg
32
281
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
3 mg
0.9 mg
15
208
Oleic Acid (18:1)
7.5 g
2.1 g
39
549
Palmitoleic Acid (16:1)
617 mg
174.9 mg
47
379
Paullinic Acid (20:1)
61 mg
17.3 mg
32
413
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
19 mg
5.4 mg
8
178
Eicosapentaenoic Acid, EPA (20:5 n-3)
8 mg
2.3 mg
9
329
Eicosatetraenoic Acid, ETA (20:4)
55 mg
15.6 mg
66
239
Linoleic Acid (18:2 n-6)
1.2 g
345.9 mg
110
1286
Linolenic Acid (18:3)
120 mg
34 mg
139
836
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.7 g
756.9 mg
318
1352
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
76
451
Folate, food
4 µg
1.1 µg
69
285
Folate, total
4 µg
1.1 µg
74
390
Niacin
60 µg
17 µg
273
2469
Riboflavin
178 µg
50.5 µg
222
633
Thiamin
19 µg
5.4 µg
128
865
Vitamin B12
0.2 µg
0.04 µg
146
715
Vitamin B6
33 µg
9.4 µg
181
948
Vitamin C
600 µg
170.1 µg
70
617
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
860 µg
243.8 µg
114
557
beta-Carotene
68 µg
19.3 µg
73
1098
Phylloquinone
3 µg
0.9 µg
93
895
Retinol
381 µg
108 µg
19
194
Vitamin A, RAE
387 µg
109.7 µg
20
353
Vitamin D (D2 + D3)
1.5 µg
0.4 µg
30
142
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
62 mg
17.6 mg
207
485
Copper, Cu
11 µg
3.1 µg
126
838
Iron, Fe
100 µg
28.3 µg
157
926
Magnesium, Mg
7 mg
2 mg
73
389
Phosphorus, P
55 mg
15.6 mg
238
617
Potassium, K
89 mg
25.2 mg
196
811
Selenium, Se
2.9 µg
0.8 µg
204
665
Sodium, Na
26 mg
7.4 mg
320
1125
Zinc, Zn
230 µg
65.2 µg
206
905
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
106 mg
30.1 mg
89
275
Choline
15.8 mg
4.5 mg
167
998
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
54.3 g
15.4 g
276
1516
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
343 kcal
97.2 kcal
59
345
Figure 3. Nutritional profile of sweetened heavy cream (whipped) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Heavy Cream" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Sweetened Heavy Cream (Whipped)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup40.0 g1.4 oz
Figure 4. Common serving sizes of sweetened heavy cream (whipped)

2 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Heavy CreamNo of
Nutrients
52
52
Figure 5. Similar dairy and egg products 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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