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Life is everything. Let's make it a healthy one!

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Top 100 Soups, Broths, and Stews With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
600 mg
170.1 mg
2
561 mg
159 mg
3
372 mg
105.5 mg
4
306 mg
86.7 mg
5
270 mg
76.5 mg
6
245 mg
69.5 mg
8
(Made With Milk)
231 mg
65.5 mg
9
(Caldo Gallego, Puerto Rican Style)
223 mg
63.2 mg
10
200 mg
56.7 mg
11
(Asopao De Pollo, Puerto Rican Style)
190 mg
53.9 mg
12
(Restaurant-Prepared)
180 mg
51 mg
13
(Cubed, Dry)
170 mg
48.2 mg
14
Two foods with same rank.
168 mg
47.6 mg
(Home Recipe, Pozole, Mexican Style)
15
(Mexican Style Tortilla Soup, Home Recipe)
166 mg
47.1 mg
16
Two foods with same rank.
160 mg
45.4 mg
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
17
Three foods with same rank.
155 mg
43.9 mg
(Prepared With Water)
(Prepared With Water)
(Unspecified If Prepared With Milk Or Water)
18
Three foods with same rank.
150 mg
42.5 mg
(Chunky, Ready-To-Serve)
(With Noodles, Stew Type, Chunky Style)
19
(Puerto Rican Style)
149 mg
42.2 mg
20
140 mg
39.7 mg

Figure 1. Soups, Broths, and Stews with palmitoleic acid (16:1) rank 1 to 20


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Soups, Broths, and Stews Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
137 mg
38.8 mg
22
(Home Recipe, Pozole, Mexican Style)
136 mg
38.6 mg
23
Three foods with same rank.
130 mg
36.9 mg
24
128 mg
36.3 mg
25
Three foods with same rank.
127 mg
36 mg
26
Two foods with same rank.
123 mg
34.9 mg
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
27
(Prepared With Equal Volume Water)
120 mg
34 mg
28
(Prepared With Water, Low Sodium)
119 mg
33.7 mg
29
118 mg
33.5 mg
30
116 mg
32.9 mg
31
(Home Recipe, Sopa De Albondigas, Mexican Style)
113 mg
32 mg
32
Two foods with same rank.
110 mg
31.2 mg
(Chunky, Ready-To-Serve)
33
(Sopa De Pollo Con Arroz, Puerto Rican Style)
103 mg
29.2 mg
34
Three foods with same rank.
100 mg
28.3 mg
35
95 mg
26.9 mg
36
(With Noodles & Potatoes, Puerto Rican Style)
92 mg
26.1 mg
37
Four foods with same rank.
90 mg
25.5 mg
(Home Recipe)
(Chunky, Ready-To-Serve)
(Mexican Style Noodle Soup, Home Recipe)
38
Two foods with same rank.
89 mg
25.2 mg
(Without Tomato, Home Recipe)
(Home-Prepared)
39
Two foods with same rank.
85 mg
24.1 mg
40
Two foods with same rank.
83 mg
23.5 mg
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)

Figure 2. Soups, Broths, and Stews with palmitoleic acid (16:1) rank 21 to 40


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Soups, Broths, and Stews Ranked 41 - 55 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Five foods with same rank.
80 mg
22.7 mg
(Reduced Sodium, Ready-To-Serve)
(Chunky, Ready-To-Serve)
(Prepared With Water Or Ready-To-Serve)
42
79 mg
22.4 mg
44
76 mg
21.5 mg
45
75 mg
21.3 mg
46
(Sopa De Ajo, Puerto Rican Style)
74 mg
21 mg
47
(Home-Prepared)
73 mg
20.7 mg
48
71 mg
20.1 mg
49
Four foods with same rank.
70 mg
19.8 mg
50
(Home Recipe, Sopa Ranchera, Mexican Style)
69 mg
19.6 mg
51
(Cream Style)
67 mg
19 mg
52
Six foods with same rank.
65 mg
18.4 mg
(Chicken, Ham, & Noodles)
(With Vegetables & Fruit, Asian Style)
(Stew Type, Spanish Style)
53
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
63 mg
17.9 mg
54
Five foods with same rank.
62 mg
17.6 mg
(Prepared With Equal Volume Low Fat Milk, 2%)
(Prepared With Milk)
(Unspecified If Prepared With Milk Or Water)
55
10 foods with same rank.
60 mg
17 mg
(Prepared With Equal Volume Water)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)
(Prepared With Equal Volume Milk)

Figure 3. Soups, Broths, and Stews with palmitoleic acid (16:1) rank 41 to 55


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Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

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