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Nutritional Profile of Canned Chicken Vegetable Soup (Condensed)

We got 70 nutritional values in our nutrition profile for Canned Chicken Vegetable Soup (Condensed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-class (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 23 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Canned Chicken Vegetable Soup (Condensed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Chicken Vegetable Soup (Condensed)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Chicken Vegetable Soup (Condensed)

7%
2.3%
2.9%
85.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Chicken Vegetable Soup (Condensed)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Chicken Vegetable Soup (Condensed)

0.7%
1%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Chicken Vegetable Soup (Condensed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Chicken Vegetable Soup (Condensed)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
7 g
2 g
126
1830
Fiber, total dietary
700 mg
198.4 mg
35
252
Sugars (Total incl. NLEA)
1.3 g
357.2 mg
118
1550
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 g
294.8 mg
61
1904
Fatty Acids, total polyunsaturated
490 mg
138.9 mg
89
2025
Fatty Acids, total saturated
690 mg
195.6 mg
101
2157
Total Lipid (Fat)
2.3 g
657.7 mg
92
1516
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
20 mg
5.7 mg
101
1130
Palmitic Acid (16:0)
500 mg
141.7 mg
79
1781
Stearic Acid (18:0)
140 mg
39.7 mg
104
1551
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
870 mg
246.6 mg
70
1991
Palmitoleic Acid (16:1)
130 mg
36.9 mg
23
853
Paullinic Acid (20:1)
30 mg
8.5 mg
9
444
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
450 mg
127.6 mg
81
1944
Linolenic Acid (18:3)
20 mg
5.7 mg
83
936
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
168 mg
47.6 mg
16
795
Arginine
138 mg
39.1 mg
17
847
Aspartic Acid
248 mg
70.3 mg
18
812
Cystine
20 mg
5.7 mg
24
476
Glutamic Acid
741 mg
210.1 mg
19
656
Glycine
185 mg
52.4 mg
14
822
Histidine
65 mg
18.4 mg
20
943
Isoleucine
111 mg
31.5 mg
20
910
Leucine
188 mg
53.3 mg
25
851
Lysine
181 mg
51.3 mg
17
813
Methionine
50 mg
14.2 mg
21
900
Phenylalanine
108 mg
30.6 mg
24
935
Proline
169 mg
47.9 mg
27
913
Serine
101 mg
28.6 mg
25
967
Threonine
92 mg
26.1 mg
25
921
Tryptophan
25 mg
7.1 mg
20
440
Tyrosine
77 mg
21.8 mg
19
961
Valine
130 mg
36.9 mg
24
915
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.9 g
833.5 mg
126
1325
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
47
451
Folate, food
4 µg
1.1 µg
32
285
Folate, total
4 µg
1.1 µg
42
390
Niacin
1 mg
283.5 µg
71
1570
Pantothenic Acid
140 µg
39.7 µg
41
1045
Riboflavin
46 µg
13 µg
89
765
Thiamin
36 µg
10.2 µg
81
848
Vitamin B12
0.1 µg
0.03 µg
56
720
Vitamin B6
39 µg
11.1 µg
86
942
Vitamin C
800 µg
226.8 µg
75
615
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
466 µg
132.1 µg
9
178
alpha-Tocopherol
250 µg
70.9 µg
60
618
beta-Carotene
1 mg
294.8 µg
13
492
beta-Cryptoxanthin
3 µg
0.9 µg
19
182
Lutein + Zeaxanthin
73 µg
20.7 µg
64
961
Lycopene
328 µg
93 µg
63
604
Phylloquinone
3.3 µg
0.9 µg
86
892
Retinol
2 µg
0.6 µg
47
479
Vitamin A, IU
2.1k IU
606.7 IU
9
269
Vitamin A, RAE
109 µg
30.9 µg
15
601
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
14 mg
4 mg
61
536
Copper, Cu
99 µg
28.1 µg
50
750
Iron, Fe
710 µg
201.3 µg
68
852
Magnesium, Mg
5 mg
1.4 mg
35
394
Manganese, Mn
300 µg
85 µg
15
733
Phosphorus, P
33 mg
9.4 mg
80
640
Potassium, K
126 mg
35.7 mg
111
772
Selenium, Se
4.5 µg
1.3 µg
55
648
Sodium, Na
706 mg
200.1 mg
23
443
Zinc, Zn
300 µg
85 µg
72
898
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
7 mg
2 mg
33
374
Choline
8.9 mg
2.5 mg
118
1067
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
85.5 g
24.2 g
90
461
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.2 g
629.4 mg
30
438
Kcal (Energy)
61 kcal
17.3 kcal
65
628
KJ (Energy)
255 kj
72.3 kj
57
914
Figure 3. Nutritional profile of canned chicken vegetable soup (condensed) with 70 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Vegetable Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Chicken Vegetable Soup (Condensed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup121.0 g4.3 oz
Can (10.7 Oz)303.0 g10.7 oz
Figure 4. Common serving sizes of canned chicken vegetable soup (condensed)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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