We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Canned Chili Beef Soup (Condensed)

We got 61 nutritional values in our nutrition profile for Canned Chili Beef Soup (Condensed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks sky-high (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Chili Beef Soup (Condensed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Chili Beef Soup (Condensed)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Chili Beef Soup (Condensed)

18.9%
2.5%
5.1%
70.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Chili Beef Soup (Condensed)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Chili Beef Soup (Condensed)

1.2%
1%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Chili Beef Soup (Condensed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Chili Beef Soup (Condensed)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
18.9 g
5.4 g
13
1172
Fiber, total dietary
2.5 g
708.7 mg
17
227
Sugars (Total incl. NLEA)
5.1 g
1.4 g
18
1168
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 g
286.3 mg
64
1919
Fatty Acids, total polyunsaturated
95 mg
26.9 mg
215
2420
Fatty Acids, total saturated
1.2 g
351.5 mg
54
1735
Fatty Acids, total trans
69 mg
19.6 mg
2
692
Total Lipid (Fat)
2.5 g
717.2 mg
83
1495
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
2 mg
0.6 mg
11
227
Capric Acid (10:0)
1 mg
0.3 mg
52
531
Heptadecanoic Acid (17:0)
32 mg
9.1 mg
1
291
Lauric Acid (12:0)
7 mg
2 mg
57
703
Myristic Acid (14:0)
96 mg
27.2 mg
59
1054
Palmitic Acid (16:0)
716 mg
203 mg
45
1570
Pentadecanoic Acid (15:0)
14 mg
4 mg
3
162
Stearic Acid (18:0)
375 mg
106.3 mg
35
1316
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
16 mg
4.5 mg
3
174
Myristoleic Acid (14:1)
17 mg
4.8 mg
3
187
Oleic Acid (18:1)
891 mg
252.6 mg
69
1974
Palmitoleic Acid (16:1)
83 mg
23.5 mg
40
900
Paullinic Acid (20:1)
7 mg
2 mg
26
467
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
2 mg
0.6 mg
22
292
Linoleic Acid (18:2 n-6)
83 mg
23.5 mg
204
2311
Linolenic Acid (18:3)
10 mg
2.8 mg
93
946
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.1 g
1.4 g
62
1111
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
42
446
Folate, food
9 µg
2.6 µg
27
280
Folate, total
9 µg
2.6 µg
37
384
Niacin
813 µg
230.5 µg
94
1745
Pantothenic Acid
221 µg
62.7 µg
26
964
Riboflavin
58 µg
16.4 µg
79
753
Thiamin
45 µg
12.8 µg
72
839
Vitamin B12
0.3 µg
0.1 µg
36
700
Vitamin B6
120 µg
34 µg
26
861
Vitamin C
3.1 mg
878.8 µg
52
592
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
27 µg
7.7 µg
89
437
alpha-Tocopherol
1.1 mg
306.2 µg
10
535
beta-Carotene
603 µg
170.9 µg
29
658
beta-Cryptoxanthin
147 µg
41.7 µg
2
65
beta-Tocopherol
10 µg
2.8 µg
7
83
Lutein + Zeaxanthin
178 µg
50.5 µg
31
856
Lycopene
2.6 mg
731.4 µg
29
222
Phylloquinone
3.2 µg
0.9 µg
87
893
Vitamin A, IU
1.2k IU
326 IU
20
347
Vitamin A, RAE
57 µg
16.2 µg
37
654
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
33 mg
9.4 mg
43
514
Copper, Cu
300 µg
85 µg
7
550
Iron, Fe
1.6 mg
459.3 µg
16
759
Magnesium, Mg
19 mg
5.4 mg
21
337
Manganese, Mn
800 µg
226.8 µg
1
363
Phosphorus, P
113 mg
32 mg
22
551
Potassium, K
400 mg
113.4 mg
9
498
Selenium, Se
5 µg
1.4 µg
51
643
Sodium, Na
788 mg
223.4 mg
15
364
Zinc, Zn
1.6 mg
442.3 µg
10
757
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
10 mg
2.8 mg
30
371
Choline
21.7 mg
6.2 mg
43
939
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
70.9 g
20.1 g
146
1018
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.7 g
762.6 mg
15
391
Kcal (Energy)
117 kcal
33.2 kcal
25
571
KJ (Energy)
489 kj
138.6 kj
18
700
Figure 3. Nutritional profile of canned chili beef soup (condensed) with 61 nutrient values.

Foods Available Online

We searched Amazon for "Chili Beef Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Chili Beef Soup (Condensed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup (8 Fl Oz)263.0 g9.3 oz
Can (11.25 Oz)319.0 g11.3 oz
Figure 4. Common serving sizes of canned chili beef soup (condensed)

1 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 1

Click on the food to explore all the other nutrients it contains.

Chili Beef SoupNo of
Nutrients
(Prepared With Equal Volume Water)
60
Figure 5. One similar soups, broths, and stews.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,