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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Canned Chili Beef Soup (Prepared With Equal Volume Water)

We got 60 nutritional values in our nutrition profile for Canned Chili Beef Soup (Prepared With Equal Volume Water).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks sky-high (Top 10) for eight nutrients.

Most notable of them being

  • Heptadecenoic Acid (17:1) (Monounsaturated Fats)
  • Myristoleic Acid (14:1) (Monounsaturated Fats)
  • beta-Cryptoxanthin (Fat-soluble Vitamins)
  • Heptadecanoic Acid (17:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Canned Chili Beef Soup (Prepared With Equal Volume Water)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Chili Beef Soup (Prepared With Equal Volume Water)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Chili Beef Soup (Prepared With Equal Volume Water)

9.2%
1.2%
2.5%
85.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Chili Beef Soup (Prepared With Equal Volume Water)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Chili Beef Soup (Prepared With Equal Volume Water)

0.6%
0.5%
0.05%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Canned Chili Beef Soup (Prepared With Equal Volume Water)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Chili Beef Soup (Prepared With Equal Volume Water)

In food category: Soups, Broths, and Stews

Nutrients (60)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
1.2 g
340.2 mg
30
246
2.5 g
705.9 mg
64
1427
Fatty Acids (5)
608 mg
172.4 mg
117
2224
1.2 g
351.5 mg
161
1624
Saturated Fats (7)
1 mg
0.3 mg
12
228
3 mg
0.9 mg
61
707
47 mg
13.3 mg
79
1103
351 mg
99.5 mg
116
1929
184 mg
52.2 mg
84
1507
Monounsaturated Fats (5)
436 mg
123.6 mg
151
2396
40 mg
11.3 mg
68
943
3 mg
0.9 mg
30
471
Polyunsaturated Fats (3)
Protein (1)
2.5 g
705.9 mg
146
1370
Water-soluble Vitamins (10)
4 µg
1.1 µg
47
451
4 µg
1.1 µg
32
285
4 µg
1.1 µg
42
390
398 µg
112.8 µg
181
2138
108 µg
30.6 µg
47
1077
28 µg
7.9 µg
106
783
22 µg
6.2 µg
95
862
0.2 µg
0.04 µg
51
715
59 µg
16.7 µg
67
922
1.5 mg
425.2 µg
68
608
Fat-soluble Vitamins (9)
13 µg
3.7 µg
94
451
530 µg
150.3 µg
34
590
295 µg
83.6 µg
70
880
72 µg
20.4 µg
5
113
87 µg
24.7 µg
55
947
1.3 mg
357.2 µg
36
348
1.6 µg
0.5 µg
102
909
563 IU
159.6 IU
39
545
28 µg
7.9 µg
63
684
Minerals (11)
18 mg
5.1 mg
57
531
152 µg
43.1 µg
28
697
36.3 µg
10.3 µg
7
99
790 µg
224 µg
60
843
10 mg
2.8 mg
30
375
392 µg
111.1 µg
10
645
55 mg
15.6 mg
58
617
196 mg
55.6 mg
55
702
2.4 µg
0.7 µg
76
670
388 mg
110 mg
86
761
770 µg
218.3 µg
35
838
Other Micronutrients (2)
5 mg
1.4 mg
35
376
10.6 mg
3 mg
108
1050
Water (1)
85.7 g
24.3 g
89
456
Other (3)
1.4 g
388.4 mg
66
523
57 kcal
16.2 kcal
69
632
239 kj
67.8 kj
62
928
Figure 1. Nutritional profile of canned chili beef soup (prepared with equal volume water) with 60 nutrient values.

Foods Available Online

We made a search on Amazon for "Chili Beef Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Chili Beef Soup (Prepared With Equal Volume Water)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup261.0 g9.2 oz

Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

FoodNutrients
Chili Beef Soup (1)
List of similar soups, broths, and stews.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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