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Nutritional Profile of Beer Cheese Soup (Made With Milk)

We got 58 nutritional values in our nutrition profile for Beer Cheese Soup (Made With Milk).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks very high (Top 10) for 21 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Beer Cheese Soup (Made With Milk)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Beer Cheese Soup (Made With Milk)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Beer Cheese Soup (Made With Milk)

6.5%
15.4%
6.2%
69.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Beer Cheese Soup (Made With Milk)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Beer Cheese Soup (Made With Milk)

9.2%
3.7%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Beer Cheese Soup (Made With Milk)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Beer Cheese Soup (Made With Milk)

In food category: Soups, Broths, and Stews

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alcohol
200 mg
56.7 mg
1
79
Carbohydrates, by difference
6.5 g
1.8 g
140
1878
Fiber, total dietary
300 mg
85 mg
39
256
Sugars (Total incl. NLEA)
800 mg
226.8 mg
150
1596
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.7 g
1 g
6
1195
Fatty Acids, total polyunsaturated
616 mg
174.6 mg
60
1899
Fatty Acids, total saturated
9.2 g
2.6 g
1
342
Total Lipid (Fat)
15.4 g
4.4 g
5
562
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
384 mg
108.9 mg
1
149
Capric Acid (10:0)
407 mg
115.4 mg
1
196
Caproic Acid (6:0)
284 mg
80.5 mg
1
117
Caprylic Acid (8:0)
177 mg
50.2 mg
1
230
Lauric Acid (12:0)
451 mg
127.9 mg
3
340
Myristic Acid (14:0)
1.4 g
396.9 mg
1
214
Palmitic Acid (16:0)
4 g
1.1 g
4
572
Stearic Acid (18:0)
1.6 g
459.3 mg
3
531
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
1 mg
0.3 mg
13
210
Oleic Acid (18:1)
3.5 g
983.7 mg
6
1180
Palmitoleic Acid (16:1)
231 mg
65.5 mg
8
752
Paullinic Acid (20:1)
26 mg
7.4 mg
12
448
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
10
191
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
21
334
Eicosatetraenoic Acid, ETA (20:4)
17 mg
4.8 mg
7
277
Linoleic Acid (18:2 n-6)
563 mg
159.6 mg
59
1834
Linolenic Acid (18:3)
57 mg
16.2 mg
49
899
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.2 g
1.8 g
40
1001
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
19 µg
5.4 µg
32
436
Folate, food
9 µg
2.6 µg
27
280
Folate, total
15 µg
4.3 µg
31
376
Folic Acid
6 µg
1.7 µg
16
259
Niacin
541 µg
153.4 µg
135
2000
Riboflavin
169 µg
47.9 µg
19
642
Thiamin
56 µg
15.9 µg
64
828
Vitamin B12
0.3 µg
0.1 µg
40
704
Vitamin B6
37 µg
10.5 µg
88
944
Vitamin C
300 µg
85 µg
80
620
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
139 µg
39.4 µg
46
345
alpha-Tocopherol
450 µg
127.6 µg
41
598
beta-Carotene
370 µg
104.9 µg
52
818
beta-Cryptoxanthin
4 µg
1.1 µg
18
181
Lutein + Zeaxanthin
30 µg
8.5 µg
92
1004
Phylloquinone
2.7 µg
0.8 µg
92
898
Retinol
145 µg
41.1 µg
1
334
Vitamin A, RAE
182 µg
51.6 µg
4
528
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
7
160
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
162 mg
45.9 mg
4
383
Copper, Cu
26 µg
7.4 µg
110
823
Iron, Fe
370 µg
104.9 µg
99
889
Magnesium, Mg
10 mg
2.8 mg
30
375
Phosphorus, P
116 mg
32.9 mg
19
548
Potassium, K
67 mg
19 mg
151
834
Selenium, Se
8.5 µg
2.4 µg
22
608
Sodium, Na
303 mg
85.9 mg
139
846
Zinc, Zn
880 µg
249.5 µg
28
826
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
45 mg
12.8 mg
5
336
Choline
9.3 mg
2.6 mg
115
1063
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
69.9 g
19.8 g
148
1046
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
192 kcal
54.4 kcal
13
496
Figure 3. Nutritional profile of beer cheese soup (made with milk) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Beer Cheese Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Beer Cheese Soup (Made With Milk)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup245.0 g8.6 oz
Figure 4. Common serving sizes of beer cheese soup (made with milk)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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