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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Beef With Mushroom Soup (Mixture)

We got 52 nutritional values in our nutrition profile for Beef With Mushroom Soup (Mixture).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks great (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Beef With Mushroom Soup (Mixture)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Beef With Mushroom Soup (Mixture)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Beef With Mushroom Soup (Mixture)

1.8%
7.5%
22%
67.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Beef With Mushroom Soup (Mixture)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Beef With Mushroom Soup (Mixture)

2.7%
3%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Beef With Mushroom Soup (Mixture)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Beef With Mushroom Soup (Mixture)

In food category: Soups, Broths, and Stews

Nutrients (52)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
1.8 g
521.6 mg
261
2330
100 mg
28.3 mg
41
258
570 mg
161.6 mg
166
1619
Fatty Acids (4)
Saturated Fats (8)
6 mg
1.7 mg
52
452
20 mg
5.7 mg
36
512
4 mg
1.1 mg
39
354
3 mg
0.9 mg
31
401
21 mg
6 mg
45
689
212 mg
60.1 mg
23
938
1.7 g
470.6 mg
8
1081
749 mg
212.3 mg
5
946
Monounsaturated Fats (3)
2.7 g
759.8 mg
8
1363
270 mg
76.5 mg
5
713
16 mg
4.5 mg
17
458
Polyunsaturated Fats (6)
Protein (1)
22 g
6.2 g
1
314
Water-soluble Vitamins (8)
7 µg
2 µg
44
448
7 µg
2 µg
29
282
7 µg
2 µg
39
387
3.8 mg
1.1 mg
9
936
130 µg
36.9 µg
27
681
55 µg
15.6 µg
65
829
1.2 µg
0.3 µg
11
606
288 µg
81.6 µg
2
693
Fat-soluble Vitamins (6)
400 µg
113.4 µg
45
603
1 µg
0.3 µg
117
1034
5 µg
1.4 µg
77
874
6 µg
1.7 µg
43
475
6 µg
1.7 µg
85
707
0.2 µg
0.1 µg
8
161
Minerals (9)
20 mg
5.7 mg
55
527
56 µg
15.9 µg
83
793
1.8 mg
510.3 µg
12
741
16 mg
4.5 mg
24
345
149 mg
42.2 mg
13
515
204 mg
57.8 mg
50
694
22.9 µg
6.5 µg
8
462
355 mg
100.6 mg
108
794
3.7 mg
1 mg
5
544
Other Micronutrients (2)
64 mg
18.1 mg
4
317
84.6 mg
24 mg
4
316
Water (1)
67.2 g
19.1 g
153
1113
Other (1)
163 kcal
46.2 kcal
15
525
Figure 1. Nutritional profile of beef with mushroom soup (mixture) with 52 nutrient values.

Foods Available Online

We made a search on Amazon for "Beef With Mushroom Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Beef With Mushroom Soup (Mixture)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cubic Inch17.7 g0.6 oz
1 Slice With Sauce65.0 g2.3 oz
1 Cup256.0 g9.0 oz

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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