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Nutritional Profile of Cream Of Bacon Soup (Prepared With Water)

We got 48 nutritional values in our nutrition profile for Cream Of Bacon Soup (Prepared With Water).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Cream Of Bacon Soup (Prepared With Water)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cream Of Bacon Soup (Prepared With Water)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cream Of Bacon Soup (Prepared With Water)

3.6%
2.9%
1.2%
91.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cream Of Bacon Soup (Prepared With Water)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cream Of Bacon Soup (Prepared With Water)

0.9%
1%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cream Of Bacon Soup (Prepared With Water)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cream Of Bacon Soup (Prepared With Water)

In food category: Soups, Broths, and Stews

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.6 g
1 g
227
2161
Sugars (Total incl. NLEA)
270 mg
76.5 mg
186
1649
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1 g
294.8 mg
61
1904
Fatty Acids, total polyunsaturated
539 mg
152.8 mg
77
1976
Fatty Acids, total saturated
861 mg
244.1 mg
83
1997
Total Lipid (Fat)
2.9 g
830.6 mg
72
1455
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
15 mg
4.3 mg
45
443
Capric Acid (10:0)
5 mg
1.4 mg
48
527
Caproic Acid (6:0)
20 mg
5.7 mg
26
338
Caprylic Acid (8:0)
5 mg
1.4 mg
29
399
Lauric Acid (12:0)
9 mg
2.6 mg
55
701
Myristic Acid (14:0)
44 mg
12.5 mg
82
1106
Palmitic Acid (16:0)
560 mg
158.8 mg
73
1722
Stearic Acid (18:0)
152 mg
43.1 mg
98
1539
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
16 mg
4.5 mg
3
195
Oleic Acid (18:1)
790 mg
224 mg
84
2061
Palmitoleic Acid (16:1)
155 mg
43.9 mg
17
828
Paullinic Acid (20:1)
18 mg
5.1 mg
15
456
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
5 mg
1.4 mg
19
289
Linoleic Acid (18:2 n-6)
508 mg
144 mg
71
1886
Linolenic Acid (18:3)
18 mg
5.1 mg
85
938
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.2 g
343 mg
207
1498
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
50
454
Folate, food
1 µg
0.3 µg
35
288
Folate, total
1 µg
0.3 µg
45
395
Niacin
199 µg
56.4 µg
233
2331
Riboflavin
23 µg
6.5 µg
111
788
Thiamin
7 µg
2 µg
109
877
Vitamin C
100 µg
28.3 µg
82
622
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
270 µg
76.5 µg
58
616
beta-Carotene
14 µg
4 µg
159
1152
Lutein + Zeaxanthin
1 µg
0.3 µg
117
1034
Phylloquinone
2.1 µg
0.6 µg
98
904
Retinol
21 µg
6 µg
30
460
Vitamin A, RAE
22 µg
6.2 µg
69
691
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
66
545
Copper, Cu
70 µg
19.8 µg
71
779
Iron, Fe
540 µg
153.1 µg
83
872
Magnesium, Mg
3 mg
850.5 µg
37
403
Phosphorus, P
16 mg
4.5 mg
97
661
Potassium, K
25 mg
7.1 mg
176
878
Selenium, Se
1 µg
0.3 µg
90
688
Sodium, Na
358 mg
101.5 mg
105
791
Zinc, Zn
150 µg
42.5 µg
87
914
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
4 mg
1.1 mg
36
377
Choline
5.2 mg
1.5 mg
145
1104
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
91.2 g
25.9 g
39
169
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
46 kcal
13 kcal
80
643
Figure 3. Nutritional profile of cream of bacon soup (prepared with water) with 48 nutrient values.

Foods Available Online

We searched Amazon for "Cream Of Bacon Soup" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cream Of Bacon Soup (Prepared With Water)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup244.0 g8.6 oz
1 Can (10.25 Oz), Prepared To Directions586.0 g20.7 oz
Figure 4. Common serving sizes of cream of bacon soup (prepared with water)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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