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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Canned Bean Soup With Pork (Condensed)

We got 70 nutritional values in our nutrition profile for Canned Bean Soup With Pork (Condensed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-rate (Top 10) for 23 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Canned Bean Soup With Pork (Condensed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Bean Soup With Pork (Condensed)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Bean Soup With Pork (Condensed)

17%
4.4%
5.9%
70.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Bean Soup With Pork (Condensed)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Bean Soup With Pork (Condensed)

1.1%
1.6%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Canned Bean Soup With Pork (Condensed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Bean Soup With Pork (Condensed)

In food category: Soups, Broths, and Stews

Nutrients (70)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
Saturated Fats (5)
20 mg
5.7 mg
36
512
10 mg
2.8 mg
54
700
50 mg
14.2 mg
77
1100
700 mg
198.4 mg
48
1586
280 mg
79.4 mg
50
1411
Monounsaturated Fats (2)
1.5 g
430.9 mg
29
1669
70 mg
19.8 mg
49
913
Polyunsaturated Fats (2)
1 g
289.2 mg
26
1399
330 mg
93.6 mg
4
626
Amino Acids (18)
293 mg
83.1 mg
6
680
308 mg
87.3 mg
7
687
658 mg
186.5 mg
5
481
65 mg
18.4 mg
4
431
1.1 g
306.2 mg
8
534
284 mg
80.5 mg
7
729
153 mg
43.4 mg
4
855
287 mg
81.4 mg
4
744
484 mg
137.2 mg
4
605
400 mg
113.4 mg
3
609
74 mg
21 mg
10
876
328 mg
93 mg
4
729
265 mg
75.1 mg
8
837
290 mg
82.2 mg
4
793
243 mg
68.9 mg
4
770
62 mg
17.6 mg
4
403
176 mg
49.9 mg
6
864
323 mg
91.6 mg
5
728
Protein (1)
5.9 g
1.7 g
43
1032
Water-soluble Vitamins (10)
24 µg
6.8 µg
27
431
24 µg
6.8 µg
13
265
24 µg
6.8 µg
22
365
421 µg
119.4 µg
173
2115
70 µg
19.8 µg
57
1115
25 µg
7.1 µg
109
786
65 µg
18.4 µg
55
819
0.03 µg
0.009 µg
63
727
31 µg
8.8 µg
94
950
1.2 mg
340.2 µg
71
611
Fat-soluble Vitamins (9)
118 µg
33.5 µg
48
359
870 µg
246.6 µg
17
556
336 µg
95.3 µg
63
848
9 µg
2.6 µg
109
1025
6 mg
1.7 mg
11
64
2.4 µg
0.7 µg
95
901
1 µg
0.3 µg
48
480
662 IU
187.7 IU
35
499
34 µg
9.6 µg
57
678
Minerals (10)
60 mg
17 mg
27
487
300 µg
85 µg
7
550
1.5 mg
433.7 µg
18
768
33 mg
9.4 mg
11
303
500 µg
141.7 µg
7
553
98 mg
27.8 mg
26
566
375 mg
106.3 mg
10
523
6.4 µg
1.8 µg
39
629
672 mg
190.5 mg
35
477
770 µg
218.3 µg
35
838
Other Micronutrients (2)
2 mg
567 µg
38
379
26.7 mg
7.6 mg
26
889
Water (1)
70.2 g
19.9 g
147
1037
Other (3)
2.6 g
728.6 mg
17
403
129 kcal
36.6 kcal
23
559
540 kj
153.1 kj
15
649
Figure 1. Nutritional profile of canned bean soup with pork (condensed) with 70 nutrient values.

Foods Available Online

We made a search on Amazon for "Bean Soup With Pork" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Bean Soup With Pork (Condensed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup130.0 g4.6 oz
Can 11.5 Oz326.0 g11.5 oz

Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

FoodNutrients
Bean Soup With Pork (1)
(Prepared With Equal Volume Water)

52

List of similar soups, broths, and stews.

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