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Top 100 Beef Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Below we list 100 Beef Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Beef Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Beef Products With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Beef Products Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Separable Fat)
3.9 g
1.1 g
2
3.1 g
890.2 mg
3
(Aust. Marble Score 9, Australian Imported, External Fat)
3 g
859 mg
4
2.5 g
700.2 mg
5
(Aust. Marble Score 9, Australian Imported)
2.4 g
680.4 mg
6
2.3 g
643.5 mg
7
(Aust. Marble Score 4/5, Australian Imported, External Fat)
2.2 g
629.4 mg
8
(Variety Meats & By-Products)
2.2 g
618 mg
9
(Aust. Marble Score 4/5, Australian Imported)
2.1 g
581.2 mg
10
(New Zealand Imported)
2 g
567 mg
11
(New Zealand Imported)
1.9 g
544.3 mg
12
(Shortribs, Grade: Choice, Meat & Fat)
1.9 g
533 mg
13
(Shortribs, Grade: Choice, Meat & Fat)
1.8 g
504.6 mg
14
(Meat & Fat Eaten)
1.8 g
499 mg
15
(Australian Imported, External Fat)
1.7 g
487.6 mg
16
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.7 g
473.4 mg
17
(Aust. Marble Score 9, Australian Imported, Loin, Meat & Fat)
1.6 g
453.6 mg
18
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.6 g
445.1 mg
19
(Grass-Fed Beef, Australian Imported)
1.6 g
442.3 mg
20
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat & Fat)
1.5 g
425.2 mg

Figure 1. Beef Products with palmitoleic acid (16:1) rank 1 to 20


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Beef Products Ranked 21 - 40 With Palmitoleic Acid (16:1)

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RankFoodper 100gper Oz
21
Two foods with same rank.
1.5 g
422.4 mg
(Variety Meats & By-Products)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
22
Two foods with same rank.
1.4 g
408.2 mg
23
Two foods with same rank.
1.4 g
402.6 mg
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
24
Two foods with same rank.
1.4 g
399.7 mg
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
25
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g
394.1 mg
26
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g
388.4 mg
27
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.4 g
382.7 mg
28
(Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g
379.9 mg
29
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g
374.2 mg
30
Two foods with same rank.
1.3 g
371.4 mg
(Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)
31
Three foods with same rank.
1.3 g
368.5 mg
(With Sauce, Lean & Fat Eaten)
(With Sauce, Unspecified If Fat Eaten)
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
32
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
1.3 g
365.7 mg
33
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.3 g
362.9 mg
34
Two foods with same rank.
1.3 g
360 mg
(Beef, New Zealand Imported, Meat & Fat)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
35
Two foods with same rank.
1.3 g
357.2 mg
(Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
36
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g
351.5 mg
37
Two foods with same rank.
1.2 g
345.9 mg
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Variety Meats & By-Products)
38
(Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g
340.2 mg
39
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g
337.4 mg
40
Two foods with same rank.
1.2 g
334.5 mg
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)

Figure 2. Beef Products with palmitoleic acid (16:1) rank 21 to 40


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Beef Products Ranked 41 - 60 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

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RankFoodper 100gper Oz
41
(Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.2 g
331.7 mg
42
Two foods with same rank.
1.2 g
326 mg
(Grade: Choice, Meat & Fat)
(Beef, Flaked, Formed, Thinly Sliced)
43
(Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)
1.1 g
323.2 mg
44
(Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g
320.3 mg
45
Two foods with same rank.
1.1 g
317.5 mg
(Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
46
Two foods with same rank.
1.1 g
314.7 mg
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Variety Meats & By-Products)
47
Three foods with same rank.
1.1 g
311.8 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(70% Lean Meat / 30% Fat)
48
Two foods with same rank.
1.1 g
309 mg
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Grade: Select, Meat & Fat)
49
Five foods with same rank.
1.1 g
306.2 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
50
Three foods with same rank.
1.1 g
303.3 mg
(Beef, New Zealand Imported)
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
51
(Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
1.1 g
300.5 mg
52
(Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
1.1 g
297.7 mg
53
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
1 g
294.8 mg
54
Three foods with same rank.
1 g
289.2 mg
(Variety Meats & By-Products)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
55
Two foods with same rank.
1 g
286.3 mg
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
56
Three foods with same rank.
1 g
283.5 mg
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
(Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat & Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
57
Two foods with same rank.
981 mg
278.1 mg
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Flaked, Chopped, Formed, & Thinly Sliced)
58
Two foods with same rank.
980 mg
277.8 mg
(Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)
59
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
978 mg
277.3 mg
60
Two foods with same rank.
970 mg
275 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)

Figure 3. Beef Products with palmitoleic acid (16:1) rank 41 to 60


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Beef Products Ranked 61 - 68 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
956 mg
271 mg
62
(Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
950 mg
269.3 mg
63
(Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
940 mg
266.5 mg
64
(Beef, New Zealand Imported)
933 mg
264.5 mg
65
Two foods with same rank.
930 mg
263.7 mg
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
66
(Variety Meats & By-Products)
929 mg
263.4 mg
67
(Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
920 mg
260.8 mg
68
(75% Lean Meat / 25% Fat)
914 mg
259.1 mg

Figure 4. Beef Products with palmitoleic acid (16:1) rank 61 to 68

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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