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Top 100 Snacks With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Image of Pork Skins (Plain) that contain palmitoleic acid (16:1)
Pork Skins contain palmitoleic acid (16:1)

Below we list 100 Snacks with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankSnacks with Palmitoleic Acid (16:1)per 100gper Oz
1
(Smoked)
2.3 g652 mg
2
(Chopped & Formed)
1.1 g323.2 mg
3
(Barbecue-Flavor)
990 mg280.7 mg
4
(Plain)
970 mg275 mg
5Three foods with the same rank/nutrient values500 mg141.7 mg
(Reduced Fat)
(Without Salt, Reduced Fat)
(Unsalted, Reduced Fat)
6Two foods with the same rank/nutrient values495 mg140.3 mg
(Fat Free)
(Reduced Fat)
7
(With Added Butter, Movie Theater)
483 mg136.9 mg
8Two foods with the same rank/nutrient values454 mg128.7 mg
(Whole Grain)
9Two foods with the same rank/nutrient values360 mg102.1 mg
(Made From Dried Potatoes, Cheese-Flavor)
10
(Sour-Cream-And-Onion-Flavor)
280 mg79.4 mg
11Three foods with the same rank/nutrient values270 mg76.5 mg
12Two foods with the same rank/nutrient values267 mg75.7 mg
(Flavored)
(Fry Shaped)
13
(Reduced Sodium)
262 mg74.3 mg
14Three foods with the same rank/nutrient values216 mg61.2 mg
(Filled, Not Further Specified)
(Cheese-Filled)
15Two foods with the same rank/nutrient values200 mg56.7 mg
16Three foods with the same rank/nutrient values191 mg54.1 mg
(Not Further Specified)
(Chocolate-Coated)
(Hard Chocolate Coated, Snack)
17
(Soft, Milk Chocolate Coating)
190 mg53.9 mg
18Five foods with the same rank/nutrient values181 mg51.3 mg
(Plain, Made From Dried Potatoes, Snack)
(Ready-To-Eat, Topped With Meat)
(Topped With Meat, Made From Frozen)
(Restructured)
19Three foods with the same rank/nutrient values180 mg51 mg
(Plain, Restructured)
(Plain, Unsalted)
(Restructured, Flavored)
20Two foods with the same rank/nutrient values149 mg42.2 mg
fig 1. Snacks with palmitoleic acid (16:1) rank 1 to 20

Snacks Ranked 21 - 40 With Palmitoleic Acid (16:1)

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RankSnacks with Palmitoleic Acid (16:1)per 100gper Oz
21
(With Added Butter Or Margarine, Popped In Oil)
141 mg40 mg
22140 mg39.7 mg
23Two foods with the same rank/nutrient values129 mg36.6 mg
24Three foods with the same rank/nutrient values126 mg35.7 mg
(Made From Dried Potatoes, Reduced Fat)
(Made With Olean, Restructured, Fat Free)
(Restructured, Reduced Fat & Reduced Sodium)
25Two foods with the same rank/nutrient values124 mg35.2 mg
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
(Made From Dried Potatoes, Preformed, Multigrain)
26
(Gluten Free, Coated Or Flavored)
123 mg34.9 mg
27Four foods with the same rank/nutrient values120 mg34 mg
(Coated With Non-Chocolate Coating)
(Soft, Milk Chocolate Coated, Peanut Butter)
(Chocolate-Coated)
(Soft, Milk Chocolate Coating)
28Three foods with the same rank/nutrient values117 mg33.2 mg
(Lightly Salted)
(Restructured, Lightly Salted)
(Lightly Salted)
29Three foods with the same rank/nutrient values116 mg32.9 mg
30Two foods with the same rank/nutrient values107 mg30.3 mg
(Coated Or Flavored, Made From Frozen)
(Ready-To-Eat, Coated Or Flavored)
31Six foods with the same rank/nutrient values100 mg28.3 mg
(Cheese-Flavor)
(Flavored)
(Ready-To-Eat Packaged, Cheese Flavored)
(Ready-To-Eat Packaged, Other Flavored)
(Without Peanuts, Caramel-Coated)
(Nacho-Flavor, Made With Enriched Masa Flour)
32
(Sugar Syrup Or Caramel-Coated)
99 mg28.1 mg
33
(Low Sodium, Snack)
98 mg27.8 mg
34Two foods with the same rank/nutrient values95 mg26.9 mg
(Air-Popped, Buttered)
(Gluten Free, Cinnamon Sugar Coated)
35Three foods with the same rank/nutrient values90 mg25.5 mg
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
(Taco-Flavor)
36Three foods with the same rank/nutrient values89 mg25.2 mg
(Rice-Based)
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)
(Chocolate Coated)
37Two foods with the same rank/nutrient values84 mg23.8 mg
(Cinnamon Sugar Coated, Made From Frozen)
(Ready-To-Eat, Cinnamon Sugar Coated)
38Two foods with the same rank/nutrient values82 mg23.2 mg
(Oats, Nuts, Coated With Non-Chocolate Coating)
(Soft, Almond, Confectioners Coating)
39Two foods with the same rank/nutrient values80 mg22.7 mg
(Extruded, Onion-Flavor)
4074 mg21 mg
fig 2. Snacks with palmitoleic acid (16:1) rank 21 to 40

Snacks Ranked 41 - 43 With Palmitoleic Acid (16:1)

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RankSnacks with Palmitoleic Acid (16:1)per 100gper Oz
41Three foods with the same rank/nutrient values71 mg20.1 mg
(Chewy, Mixed Flavors)
(Cassava Chips, Salted)
42Five foods with the same rank/nutrient values70 mg19.8 mg
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
(Regular, Unsalted)
(Regular)
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
43Seven foods with the same rank/nutrient values69 mg19.6 mg
(Not Further Specified)
(Plain, Salted)
(Cheese-Filled)
(Regular Cut)
(Ruffled, Rippled, Or Crinkle Cut)
fig 3. Snacks with palmitoleic acid (16:1) rank 41 to 43

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 4. Food categories with foods that contain Palmitoleic Acid (16:1)

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