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Life is everything. Let's make it a healthy one!

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Top 100 Snacks With Palmitoleic Acid (16:1) - Care Omnia Nutrition




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Pork Skins contain palmitoleic acid (16:1)

Below we list 100 Snacks with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Smoked)
2.3 g
652 mg
2
(Chopped & Formed)
1.1 g
323.2 mg
3
(Barbecue-Flavor)
990 mg
280.7 mg
4
(Plain)
970 mg
275 mg
5
Three foods with same rank.
500 mg
141.7 mg
(Reduced Fat)
(Without Salt, Reduced Fat)
(Unsalted, Reduced Fat)
6
Two foods with same rank.
495 mg
140.3 mg
(Fat Free)
(Reduced Fat)
7
(With Added Butter, Movie Theater)
483 mg
136.9 mg
8
Two foods with same rank.
454 mg
128.7 mg
(Whole Grain)
9
Two foods with same rank.
360 mg
102.1 mg
(Made From Dried Potatoes, Cheese-Flavor)
10
(Sour-Cream-And-Onion-Flavor)
280 mg
79.4 mg
11
Three foods with same rank.
270 mg
76.5 mg
12
Two foods with same rank.
267 mg
75.7 mg
(Flavored)
(Fry Shaped)
13
(Reduced Sodium)
262 mg
74.3 mg
14
Three foods with same rank.
216 mg
61.2 mg
(Filled, Not Further Specified)
(Cheese-Filled)
15
Two foods with same rank.
200 mg
56.7 mg
16
Three foods with same rank.
191 mg
54.1 mg
(Not Further Specified)
(Chocolate-Coated)
(Hard Chocolate Coated, Snack)
17
(Soft, Milk Chocolate Coating)
190 mg
53.9 mg
18
Five foods with same rank.
181 mg
51.3 mg
(Plain, Made From Dried Potatoes, Snack)
(Ready-To-Eat, Topped With Meat)
(Topped With Meat, Made From Frozen)
(Restructured)
19
Three foods with same rank.
180 mg
51 mg
(Plain, Restructured)
(Plain, Unsalted)
(Restructured, Flavored)
20
Two foods with same rank.
149 mg
42.2 mg

Figure 1. Snacks with palmitoleic acid (16:1) rank 1 to 20


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Snacks Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Added Butter Or Margarine, Popped In Oil)
141 mg
40 mg
23
Two foods with same rank.
129 mg
36.6 mg
24
Three foods with same rank.
126 mg
35.7 mg
(Made From Dried Potatoes, Reduced Fat)
(Made With Olean, Restructured, Fat Free)
(Restructured, Reduced Fat & Reduced Sodium)
25
Two foods with same rank.
124 mg
35.2 mg
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
(Made From Dried Potatoes, Preformed, Multigrain)
26
(Gluten Free, Coated Or Flavored)
123 mg
34.9 mg
27
Four foods with same rank.
120 mg
34 mg
(Coated With Non-Chocolate Coating)
(Soft, Milk Chocolate Coated, Peanut Butter)
(Chocolate-Coated)
(Soft, Milk Chocolate Coating)
28
Three foods with same rank.
117 mg
33.2 mg
(Lightly Salted)
(Restructured, Lightly Salted)
(Lightly Salted)
29
Three foods with same rank.
116 mg
32.9 mg
30
Two foods with same rank.
107 mg
30.3 mg
(Coated Or Flavored, Made From Frozen)
(Ready-To-Eat, Coated Or Flavored)
31
Six foods with same rank.
100 mg
28.3 mg
(Cheese-Flavor)
(Flavored)
(Ready-To-Eat Packaged, Cheese Flavored)
(Ready-To-Eat Packaged, Other Flavored)
(Without Peanuts, Caramel-Coated)
(Nacho-Flavor, Made With Enriched Masa Flour)
32
(Sugar Syrup Or Caramel-Coated)
99 mg
28.1 mg
33
(Low Sodium, Snack)
98 mg
27.8 mg
34
Two foods with same rank.
95 mg
26.9 mg
(Air-Popped, Buttered)
(Gluten Free, Cinnamon Sugar Coated)
35
Three foods with same rank.
90 mg
25.5 mg
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
(Taco-Flavor)
36
Three foods with same rank.
89 mg
25.2 mg
(Rice-Based)
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)
(Chocolate Coated)
37
Two foods with same rank.
84 mg
23.8 mg
(Cinnamon Sugar Coated, Made From Frozen)
(Ready-To-Eat, Cinnamon Sugar Coated)
38
Two foods with same rank.
82 mg
23.2 mg
(Oats, Nuts, Coated With Non-Chocolate Coating)
(Soft, Almond, Confectioners Coating)
39
Two foods with same rank.
80 mg
22.7 mg
(Extruded, Onion-Flavor)
40
74 mg
21 mg

Figure 2. Snacks with palmitoleic acid (16:1) rank 21 to 40


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Snacks Ranked 41 - 43 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Three foods with same rank.
71 mg
20.1 mg
(Chewy, Mixed Flavors)
(Cassava Chips, Salted)
42
Five foods with same rank.
70 mg
19.8 mg
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
(Regular, Unsalted)
(Regular)
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
43
Seven foods with same rank.
69 mg
19.6 mg
(Not Further Specified)
(Plain, Salted)
(Cheese-Filled)
(Regular Cut)
(Ruffled, Rippled, Or Crinkle Cut)

Figure 3. Snacks with palmitoleic acid (16:1) rank 41 to 43

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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