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Nutrition Tool Navigation

Nutritional Profile Of M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks)

We got 62 nutritional values in our nutrition profile for M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks).

Nutrient Content Of M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks)

In food category: Snacks

Nutrients (62)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
66.5 g
18.85 g
128
702
3.6 g
1.02 g
74
211
17.6 g
4.99 g
70
1014
Fatty Acids (5)
43 mg
12.19 mg
31
768
16.92 g
4.8 g
110
1202
Saturated Fats (13)
28 mg
7.94 mg
31
202
2 mg
0.57 mg
42
185
225 mg
63.79 mg
4
246
271 mg
76.83 mg
17
295
129 mg
36.57 mg
7
229
251 mg
71.16 mg
20
218
1.77 g
502.92 mg
27
179
3 mg
0.85 mg
20
102
1.24 g
351.25 mg
18
319
4.41 g
1.25 g
36
863
1.32 g
374.5 mg
38
1426
Monounsaturated Fats (4)
3.58 g
1.01 g
155
2813
216 mg
61.23 mg
14
844
9 mg
2.55 mg
82
468
Polyunsaturated Fats (2)
1.24 g
351.82 mg
206
2701
113 mg
32.03 mg
128
925
Protein (1)
9.85 g
2.79 g
72
2082
Water-soluble Vitamins (9)
8 ug
2.27 ug
118
452
8 ug
2.27 ug
69
282
8 ug
2.27 ug
104
377
3.18 mg
902.37 ug
121
2916
481 ug
136.36 ug
60
986
557 ug
157.91 ug
24
350
300 ug
85.05 ug
90
629
0.12 ug
0.03 ug
41
739
46 ug
13.04 ug
180
977
Fat-soluble Vitamins (9)
670 ug
189.94 ug
151
603
18 ug
5.1 ug
50
1309
5 ug
1.42 ug
112
1118
3.3 ug
0.94 ug
97
928
55 ug
15.59 ug
21
446
213 iu
60.38 iu
44
1043
56 ug
15.88 ug
29
673
0.1 ug
0.03 ug
10
162
Minerals (10)
197 mg
55.85 mg
32
387
119 ug
33.74 ug
150
801
920 ug
260.82 ug
189
901
22 mg
6.24 mg
108
325
448 ug
127.01 ug
87
810
143 mg
40.54 mg
128
529
130 mg
36.85 mg
172
836
5.7 ug
1.62 ug
116
644
1,117 mg
316.66 mg
19
283
730 ug
206.95 ug
139
889
Other Micronutrients (2)
5 mg
1.42 mg
16
378
21 mg
5.95 mg
79
1200
Water (1)
1.67 g
473.44 mg
175
5828
Other (3)
5.01 g
1.42 g
6
210
463 kcal
131.26 kcal
70
227
1,937 kJ
549.13 kJ
62
366

Common Serving Sizes Of M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g
10.0 pieces1.1 oz30.0 g

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks)

Here's a shareable infographic with all the nutrients you can find in M&M Mars Combos Snacks Cheddar Cheese Pretzel (Snacks).

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