Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Combos Cheddar Cheese Pretzel Snacks

We got 62 nutritional values in our nutrition profile for Combos Cheddar Cheese Pretzel Snacks.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for 17 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks top-of-the-line (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Combos Cheddar Cheese Pretzel Snacks

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Combos Cheddar Cheese Pretzel Snacks

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Combos Cheddar Cheese Pretzel Snacks

66.5%
16.9%
9.9%
1.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Combos Cheddar Cheese Pretzel Snacks

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Combos Cheddar Cheese Pretzel Snacks

9.7%
3.8%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Combos Cheddar Cheese Pretzel Snacks

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Combos Cheddar Cheese Pretzel Snacks

In food category: Snacks

Nutrients (62)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (5)
Saturated Fats (13)
28 mg
7.9 mg
31
201
2 mg
0.6 mg
43
184
225 mg
63.8 mg
4
242
271 mg
76.8 mg
17
271
129 mg
36.6 mg
7
230
251 mg
71.2 mg
20
187
1.8 g
501.8 mg
27
153
3 mg
0.9 mg
20
105
1.2 g
351.5 mg
18
231
4.4 g
1.3 g
35
516
1.3 g
374.2 mg
37
610
Monounsaturated Fats (4)
3.6 g
1 g
148
1155
216 mg
61.2 mg
14
767
9 mg
2.6 mg
82
465
Polyunsaturated Fats (2)
1.2 g
351.5 mg
192
1272
113 mg
32 mg
129
843
Protein (1)
9.9 g
2.8 g
61
640
Water-soluble Vitamins (9)
8 µg
2.3 µg
118
447
8 µg
2.3 µg
69
281
8 µg
2.3 µg
104
386
3.2 mg
901.5 µg
125
1053
481 µg
136.4 µg
60
709
557 µg
157.9 µg
24
284
300 µg
85 µg
90
584
0.1 µg
0.03 µg
41
718
46 µg
13 µg
181
935
Fat-soluble Vitamins (9)
670 µg
189.9 µg
152
576
18 µg
5.1 µg
50
1148
5 µg
1.4 µg
114
1030
3.3 µg
0.9 µg
98
892
55 µg
15.6 µg
21
425
213 IU
60.4 IU
43
827
56 µg
15.9 µg
28
655
0.1 µg
0.03 µg
10
162
Minerals (10)
197 mg
55.8 mg
31
348
119 µg
33.7 µg
150
730
920 µg
260.8 µg
189
830
22 mg
6.2 mg
108
328
448 µg
127 µg
81
597
143 mg
40.5 mg
128
521
130 mg
36.9 mg
174
768
5.7 µg
1.6 µg
116
636
1.1 g
317.5 mg
20
168
730 µg
207 µg
139
845
Other Micronutrients (2)
5 mg
1.4 mg
16
376
21 mg
6 mg
79
946
Water (1)
1.7 g
473.4 mg
172
2639
Other (3)
5 g
1.4 g
6
197
463 kcal
131.3 kcal
70
225
1,940 kj
550 kj
35
112
Figure 1. Nutritional profile of combos cheddar cheese pretzel snacks with 62 nutrient values.

Foods Available Online

We made a search on Amazon for "Combos Cheddar Cheese Pretzel Snacks" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Combos Cheddar Cheese Pretzel Snacks

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pieces30.0 g1.1 oz

Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

FoodNutrients
Hard Pretzels (12)

47

(Not Further Specified)

48

(Filled, Not Further Specified)

49

(Flavored, Gluten Free)

38

(Flavored)

43

(Not Further Specified)

43

(Peanut Butter Filled)

44

(Plain, Gluten Free)

38

(Plain, Lightly Salted)

43

(Plain, Salted)

43

(White Chocolate Coated)

47

Pretzels (10)
(Made With Cornstarch & Potato Flour)

64

(Cereal And/Or Crackers, Nuts, Multigrain Mixture)

49

(Cheese-Filled)

49

(Hard, Chocolate-Flavor, Confectioner's Coating)

66

(Hard, Plain, Made With Enriched Flour, Unsalted)

62

(Hard, Plain, Salted, Made With Unenriched Flour)

57

(Hard, Plain, Salted)

90

(Hard, Plain, Unsalted, Made With Unenriched Flour)

57

(Hard, Whole-Wheat Including Both Salted & Unsalted)

54

(Not Further Specified)

43

Soft Pretzels (27)
(Cinnamon Sugar Coated, Made From Frozen)

48

(Coated Or Flavored, Made From Frozen)

47

(Filled With Cheese)

52

(From School Lunch)

37

(Gluten Free, Cinnamon Sugar Coated)

51

(Gluten Free, Coated Or Flavored)

50

(Gluten Free)

43

(Made From Frozen, Not Further Specified)

46

(Multigrain)

37

(Not Further Specified)

46

(Ready-To-Eat, Cinnamon Sugar Coated)

48

(Ready-To-Eat, Coated Or Flavored)

47

(Ready-To-Eat, Not Further Specified)

46

(Ready-To-Eat, Salted, Buttered)

46

(Ready-To-Eat, Salted, No Butter)

36

(Ready-To-Eat, Topped With Cheese)

52

(Ready-To-Eat, Topped With Meat)

54

(Ready-To-Eat, Unsalted, Buttered)

46

(Ready-To-Eat, Unsalted, No Butter)

36

(Salted, Made From Frozen)

36

(Topped With Cheese, Made From Frozen)

52

(Topped With Meat, Made From Frozen)

54

(Unsalted, Made From Frozen)

36

(Unsalted)

36

(Unsalted)

38

List of similar snacks.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.