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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 40 American Indian/Alaska Native Foods With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Below we list 40 American Indian/Alaska Native Foods with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 American Indian/Alaska Native Foods With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Whale, Alaska Native)
20.3 g
5.8 g
2
(Oogruk, Alaska Native)
18.9 g
5.4 g
3
(Alaska Native)
11 g
3.1 g
4
(Oogruk, Meat, In Oil, Alaska Native)
3.9 g
1.1 g
5
(Alaska Native)
2.1 g
584 mg
6
(Fish, Alaska Native)
1.4 g
402.6 mg
7
1.1 g
309 mg
8
(With Skin, Fish, Alaska Native)
680 mg
192.8 mg
9
(King, Fish, Alaska Native)
550 mg
155.9 mg
10
(Free Range, Shoshone Bannock)
496 mg
140.6 mg
11
492 mg
139.5 mg
12
(Fish, Alaska Native)
480 mg
136.1 mg
13
(Sockeye, Filets With Skin, Alaska Native)
370 mg
104.9 mg
14
(Free Range, Shoshone Bannock)
309 mg
87.6 mg
15
(Free Range, Shoshone Bannock)
286 mg
81.1 mg
16
(Fish, Alaska Native)
260 mg
73.7 mg
17
(Alaska Native)
254 mg
72 mg
18
(Sockeye, Alaska Native, Fish)
250 mg
70.9 mg
19
(Made With Lard)
234 mg
66.3 mg
20
(With Skin, Fish, Alaska Native)
231 mg
65.5 mg

Figure 1. American Indian/Alaska Native Foods with palmitoleic acid (16:1) rank 1 to 20


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American Indian/Alaska Native Foods Ranked 21 - 38 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Skin, Fish, Alaska Native)
211 mg
59.8 mg
22
206 mg
58.4 mg
23
(Sockeye, Fish, Alaska Native)
200 mg
56.7 mg
24
(Navajo)
188 mg
53.3 mg
25
186 mg
52.7 mg
26
(Free Range, Shoshone Bannock)
171 mg
48.5 mg
27
(Alaska Native, Silver, Fish)
169 mg
47.9 mg
28
(Made With Lard)
165 mg
46.8 mg
29
(Flesh, Shoshone Bannock)
159 mg
45.1 mg
30
Two foods with same rank.
150 mg
42.5 mg
(Bones Removed, Fish, Alaska Native)
(Sockeye, Fish, Alaska Native)
31
(Alaska Native)
120 mg
34 mg
32
Two foods with same rank.
110 mg
31.2 mg
(Apache)
(Fish, Alaska Native)
33
(Masa & Pork Filling, Hopi)
89 mg
25.2 mg
34
(Meat, Alaska Native)
85 mg
24.1 mg
35
80 mg
22.7 mg
36
76 mg
21.5 mg
37
70 mg
19.8 mg
38
69 mg
19.6 mg

Figure 2. American Indian/Alaska Native Foods with palmitoleic acid (16:1) rank 21 to 38


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Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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