We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 40 American Indian/Alaska Native Foods With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Below we list 40 American Indian/Alaska Native Foods with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 American Indian/Alaska Native Foods With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Palmitoleic Acid (16:1)per 100gper Oz
1
(Whale, Alaska Native)
20.3 g5.8 g
2
(Oogruk, Alaska Native)
18.9 g5.4 g
3
(Alaska Native)
11 g3.1 g
4
(Oogruk, Meat, In Oil, Alaska Native)
3.9 g1.1 g
5
(Alaska Native)
2.1 g584 mg
6
(Fish, Alaska Native)
1.4 g402.6 mg
71.1 g309 mg
8
(With Skin, Fish, Alaska Native)
680 mg192.8 mg
9
(King, Fish, Alaska Native)
550 mg155.9 mg
10
(Free Range, Shoshone Bannock)
496 mg140.6 mg
11492 mg139.5 mg
12
(Fish, Alaska Native)
480 mg136.1 mg
13
(Sockeye, Filets With Skin, Alaska Native)
370 mg104.9 mg
14
(Free Range, Shoshone Bannock)
309 mg87.6 mg
15
(Free Range, Shoshone Bannock)
286 mg81.1 mg
16
(Fish, Alaska Native)
260 mg73.7 mg
17
(Alaska Native)
254 mg72 mg
18
(Sockeye, Alaska Native, Fish)
250 mg70.9 mg
19
(Made With Lard)
234 mg66.3 mg
20
(With Skin, Fish, Alaska Native)
231 mg65.5 mg
fig 1. American Indian/Alaska Native Foods with palmitoleic acid (16:1) rank 1 to 20

American Indian/Alaska Native Foods Ranked 21 - 38 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Palmitoleic Acid (16:1)per 100gper Oz
21
(With Skin, Fish, Alaska Native)
211 mg59.8 mg
22206 mg58.4 mg
23
(Sockeye, Fish, Alaska Native)
200 mg56.7 mg
24
(Navajo)
188 mg53.3 mg
25186 mg52.7 mg
26
(Free Range, Shoshone Bannock)
171 mg48.5 mg
27
(Alaska Native, Silver, Fish)
169 mg47.9 mg
28
(Made With Lard)
165 mg46.8 mg
29
(Flesh, Shoshone Bannock)
159 mg45.1 mg
30Two foods with the same rank/nutrient values150 mg42.5 mg
(Bones Removed, Fish, Alaska Native)
(Sockeye, Fish, Alaska Native)
31
(Alaska Native)
120 mg34 mg
32Two foods with the same rank/nutrient values110 mg31.2 mg
(Apache)
(Fish, Alaska Native)
33
(Masa & Pork Filling, Hopi)
89 mg25.2 mg
34
(Meat, Alaska Native)
85 mg24.1 mg
3580 mg22.7 mg
3676 mg21.5 mg
3770 mg19.8 mg
3869 mg19.6 mg
fig 2. American Indian/Alaska Native Foods with palmitoleic acid (16:1) rank 21 to 38

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 3. Food categories with foods that contain Palmitoleic Acid (16:1)

Healthy wishes from us at,