Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Dried Steelhead Trout (Flesh, Shoshone Bannock)

We got 48 nutritional values in our nutrition profile for Dried Steelhead Trout (Flesh, Shoshone Bannock).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks great (Top 10) for 16 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Dried Steelhead Trout (Flesh, Shoshone Bannock)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Steelhead Trout (Flesh, Shoshone Bannock)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dried Steelhead Trout (Flesh, Shoshone Bannock)

8.1%
77.3%
6.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Dried Steelhead Trout (Flesh, Shoshone Bannock)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Steelhead Trout (Flesh, Shoshone Bannock)

In food category: American Indian/Alaska Native Foods

Nutrients (48)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (6)
91 mg
25.8 mg
24
1059
547 mg
155.1 mg
43
1735
154 mg
43.7 mg
37
1537
Monounsaturated Fats (4)
858 mg
243.2 mg
34
2002
159 mg
45.1 mg
29
824
204 mg
57.8 mg
19
275
Polyunsaturated Fats (9)
Protein (1)
77.3 g
21.9 g
2
8
Water-soluble Vitamins (1)
22.4 µg
6.4 µg
4
47
Fat-soluble Vitamins (8)
2.4 mg
683.2 µg
10
402
50 µg
14.2 µg
25
430
1.5 µg
0.4 µg
6
99
64 µg
18.1 µg
13
415
213 IU
60.4 IU
64
827
64 µg
18.1 µg
23
646
15.7 µg
4.5 µg
1
37
Minerals (10)
85 mg
24.1 mg
22
460
217 µg
61.5 µg
24
632
3 mg
839.1 µg
53
625
84 mg
23.8 mg
16
238
79 µg
22.4 µg
54
951
976 mg
276.7 mg
3
35
1.7 g
487.6 mg
1
65
105 µg
29.8 µg
8
42
2.9 g
808 mg
1
53
1.8 mg
507.5 µg
37
734
Other Micronutrients (1)
227 mg
64.4 mg
7
174
Water (1)
6.5 g
1.8 g
132
2343
Other (3)
10.6 g
3 g
1
50
382 kcal
108.3 kcal
20
306
1,600 kj
453.6 kj
21
146
Figure 1. Nutritional profile of dried steelhead trout (flesh, shoshone bannock) with 48 nutrient values.

Foods Available Online

We made a search on Amazon for "Steelhead Trout" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

FoodNutrients
Steelhead Trout (1)
List of similar american indian/alaska native foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.