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Nutritional Profile of Corned Beef & Potatoes In Tortilla (Apache)

We got 57 nutritional values in our nutrition profile for Corned Beef & Potatoes In Tortilla (Apache).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks top-of-the-line (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Corned Beef & Potatoes In Tortilla (Apache)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Corned Beef & Potatoes In Tortilla (Apache)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Corned Beef & Potatoes In Tortilla (Apache)

29.4%
8.3%
7.9%
52.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Corned Beef & Potatoes In Tortilla (Apache)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Corned Beef & Potatoes In Tortilla (Apache)

3.4%
3.3%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Corned Beef & Potatoes In Tortilla (Apache)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Corned Beef & Potatoes In Tortilla (Apache)

In food category: American Indian/Alaska Native Foods

Carbohydrates (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
29.4 g
8.3 g
24
832
Fiber, total dietary
1.5 g
425.2 mg
37
243
Fructose
250 mg
70.9 mg
22
378
Glucose
210 mg
59.5 mg
25
383
Maltose
970 mg
275 mg
7
123
Starch
26 g
7.4 g
14
190
Sucrose
370 mg
104.9 mg
21
413
Sugars (Total incl. NLEA)
1.8 g
507.5 mg
26
1497
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.3 g
946.9 mg
21
1261
Fatty Acids, total polyunsaturated
864 mg
244.9 mg
40
1657
Fatty Acids, total saturated
3.4 g
955.4 mg
14
1138
Total Lipid (Fat)
8.3 g
2.4 g
37
920
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
18 mg
5.1 mg
11
211
Heptadecanoic Acid (17:0)
71 mg
20.1 mg
8
252
Myristic Acid (14:0)
178 mg
50.5 mg
16
972
Palmitic Acid (16:0)
1.8 g
510.3 mg
11
1042
Pentadecanoic Acid (15:0)
27 mg
7.7 mg
12
149
Stearic Acid (18:0)
1.3 g
360 mg
3
624
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristoleic Acid (14:1)
28 mg
7.9 mg
12
176
Oleic Acid (18:1)
3.1 g
876 mg
11
1260
Palmitoleic Acid (16:1)
186 mg
52.7 mg
25
797
Paullinic Acid (20:1)
39 mg
11.1 mg
28
435
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
70 mg
19.8 mg
5
418
Eicosadienoic Acid (20:2 n-6 c,c)
14 mg
4 mg
12
130
Linoleic Acid (18:2 n-6)
781 mg
221.4 mg
17
1619
Linolenic Acid (18:3)
70 mg
19.8 mg
21
886
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.9 g
2.2 g
89
831
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
70 µg
19.8 µg
6
219
Folate, total
70 µg
19.8 µg
9
313
Niacin
2.5 mg
720.1 µg
56
1172
Riboflavin
135 µg
38.3 µg
62
676
Thiamin
277 µg
78.5 µg
16
607
Vitamin B12
0.2 µg
0.1 µg
40
707
Vitamin B6
214 µg
60.7 µg
38
767
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
200 µg
56.7 µg
49
623
alpha-Tocotrienol
40 µg
11.3 µg
11
87
beta-Tocopherol
10 µg
2.8 µg
8
83
delta-Tocopherol
80 µg
22.7 µg
9
220
Dihydrophylloquinone
1.8 µg
0.5 µg
2
91
gamma-Tocopherol
260 µg
73.7 µg
20
409
Menaquinone-4
1.8 µg
0.5 µg
4
96
Phylloquinone
3.1 µg
0.9 µg
15
894
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
27 mg
7.7 mg
45
520
Copper, Cu
66 µg
18.7 µg
57
783
Iron, Fe
1.8 mg
510.3 µg
69
741
Magnesium, Mg
22 mg
6.2 mg
40
328
Manganese, Mn
310 µg
87.9 µg
29
725
Phosphorus, P
82 mg
23.2 mg
82
587
Potassium, K
275 mg
78 mg
51
623
Selenium, Se
11.3 µg
3.2 µg
44
578
Sodium, Na
511 mg
144.9 mg
10
638
Zinc, Zn
880 µg
249.5 µg
49
826
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
11 mg
3.1 mg
53
370
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
52.5 g
14.9 g
101
1566
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.9 g
544.3 mg
40
468
Kcal (Energy)
224 kcal
63.5 kcal
47
464
KJ (Energy)
936 kj
265.4 kj
48
264
Figure 3. Nutritional profile of corned beef & potatoes in tortilla (apache) with 57 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Saval Deli | Corned Beef, Shaved | Gluten Free, USDA Choice Beef | 2 pound pack

Saval Deli | Corned Beef, Shaved | Gluten Free, USDA Choice Beef | 2 pound pack available on Amazon
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Key Features Include

  • Classic Taste: Saval's excellent quality shaved Corned Beef is the perfect base for any sandwich.
  • USDA Choice Beef: Top round with a mild, yet flavorful, Corned Beef seasoning that is as healthy as it is delicious.
  • Packaged Fresh: Our Corned Beef is sealed in airtight packaging and ships with reusable ice packs.
  • No Additives Or Fillers: Saval's cold cut authentic cooked Corned Beef is gluten-free and made without additives or fillers.
  • The Recipe That Started It All: Crafted locally in Baltimore, Maryland, our Corned Beef recipe has been passed down for over 4 generations and was developed in the heart of Corned Beef Row, in 1932.

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