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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Corned Beef & Potatoes In Tortilla (Apache)

We got 57 nutritional values in our nutrition profile for Corned Beef & Potatoes In Tortilla (Apache).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks great (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Corned Beef & Potatoes In Tortilla (Apache)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Corned Beef & Potatoes In Tortilla (Apache)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Corned Beef & Potatoes In Tortilla (Apache)

29.4%
8.3%
7.9%
52.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Corned Beef & Potatoes In Tortilla (Apache)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Corned Beef & Potatoes In Tortilla (Apache)

3.4%
3.3%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Corned Beef & Potatoes In Tortilla (Apache)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Corned Beef & Potatoes In Tortilla (Apache)

In food category: American Indian/Alaska Native Foods

Nutrients (57)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
1.5 g
425.2 mg
37
243
250 mg
70.9 mg
22
378
210 mg
59.5 mg
25
383
970 mg
275 mg
7
123
26 g
7.4 g
14
190
370 mg
104.9 mg
21
413
1.8 g
507.5 mg
26
1497
Fatty Acids (4)
Saturated Fats (6)
18 mg
5.1 mg
11
211
178 mg
50.5 mg
16
972
1.8 g
510.3 mg
11
1042
1.3 g
360 mg
3
624
Monounsaturated Fats (4)
28 mg
7.9 mg
12
176
3.1 g
876 mg
11
1260
186 mg
52.7 mg
25
797
39 mg
11.1 mg
28
435
Polyunsaturated Fats (4)
Protein (1)
7.9 g
2.2 g
89
831
Water-soluble Vitamins (7)
70 µg
19.8 µg
6
219
70 µg
19.8 µg
9
313
2.5 mg
720.1 µg
56
1172
135 µg
38.3 µg
62
676
277 µg
78.5 µg
16
607
0.2 µg
0.1 µg
40
707
214 µg
60.7 µg
38
767
Fat-soluble Vitamins (8)
200 µg
56.7 µg
49
623
40 µg
11.3 µg
11
87
10 µg
2.8 µg
8
83
80 µg
22.7 µg
9
220
1.8 µg
0.5 µg
2
91
260 µg
73.7 µg
20
409
1.8 µg
0.5 µg
4
96
3.1 µg
0.9 µg
15
894
Minerals (10)
27 mg
7.7 mg
45
520
66 µg
18.7 µg
57
783
1.8 mg
510.3 µg
69
741
22 mg
6.2 mg
40
328
310 µg
87.9 µg
29
725
82 mg
23.2 mg
82
587
275 mg
78 mg
51
623
11.3 µg
3.2 µg
44
578
511 mg
144.9 mg
10
638
880 µg
249.5 µg
49
826
Other Micronutrients (1)
11 mg
3.1 mg
53
370
Water (1)
52.5 g
14.9 g
102
1566
Other (3)
1.9 g
544.3 mg
40
468
224 kcal
63.5 kcal
47
464
936 kj
265.4 kj
48
264
Figure 1. Nutritional profile of corned beef & potatoes in tortilla (apache) with 57 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Saval Deli | Corned Beef, Shaved | Gluten Free, USDA Choice Beef | 2 pound pack

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Classic Taste: Saval's excellent quality shaved Corned Beef is the perfect base for any sandwich.
  • USDA Choice Beef: Top round with a mild, yet flavorful, Corned Beef seasoning that is as healthy as it is delicious.
  • Packaged Fresh: Our Corned Beef is sealed in airtight packaging and ships with reusable ice packs. The vacuum-sealed deli meat has a shelf life of 60 days in the original packaging.
  • No Additives Or Fillers: Saval's cold cut authentic cooked Corned Beef is gluten-free and made without additives or fillers.
  • The Recipe That Started It All: Crafted locally in Baltimore, Maryland, our Corned Beef recipe has been passed down for over 4 generations and was developed in the heart of Corned Beef Row, in 1932.

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We update/review our recommendations several times per year.

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