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Nutritional Profile of Half Dried Caribou Rump Meat (Alaska Native)
We got 55 nutritional values in our nutrition profile for Half Dried Caribou Rump Meat (Alaska Native).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for six nutrients.
Most notable of them being
- Protein (Protein)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Betaine (Amino Acids)
- Choline (Other Micronutrients)
Also, when compared to all foods, it ranks high (Top 250) for 15 additional nutrients.
With the highest ranking of them being
- Menaquinone-4 (Fat-soluble Vitamins)
- Zinc, Zn (Minerals)
- Niacin (Water-soluble Vitamins)
- Riboflavin (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks top-of-the-line (Top 10) for 12 nutrients.
Most notable of them being
- Zinc, Zn (Minerals)
- Pantothenic Acid (Water-soluble Vitamins)
- Riboflavin (Water-soluble Vitamins)
- Niacin (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 22 additional nutrients.
With the highest ranking of them being
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Phosphorus, P (Minerals)
- Protein (Protein)
- Cholesterol (Other Micronutrients)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Half Dried Caribou Rump Meat (Alaska Native)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Half Dried Caribou Rump Meat (Alaska Native)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Half Dried Caribou Rump Meat (Alaska Native)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Half Dried Caribou Rump Meat (Alaska Native)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Half Dried Caribou Rump Meat (Alaska Native)
In food category: American Indian/Alaska Native Foods
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.2 g | 337.4 mg | 44 | 1842 |
| Fatty Acids, total polyunsaturated | 630 mg | 178.6 mg | 51 | 1885 |
| Fatty Acids, total saturated | 1.6 g | 439.4 mg | 29 | 1594 |
| Total Lipid (Fat) | 5.2 g | 1.5 g | 55 | 1225 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecanoic Acid (17:0) | 40 mg | 11.3 mg | 15 | 283 |
| Myristic Acid (14:0) | 40 mg | 11.3 mg | 36 | 1110 |
| Palmitic Acid (16:0) | 790 mg | 224 mg | 27 | 1496 |
| Pentadecanoic Acid (15:0) | 10 mg | 2.8 mg | 23 | 166 |
| Stearic Acid (18:0) | 670 mg | 189.9 mg | 12 | 1022 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 20 mg | 5.7 mg | 11 | 170 |
| Oleic Acid (18:1) | 1.1 g | 303.3 mg | 31 | 1847 |
| Palmitoleic Acid (16:1) | 80 mg | 22.7 mg | 35 | 903 |
| Paullinic Acid (20:1) | 20 mg | 5.7 mg | 34 | 454 |
| Polyunsaturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 20 mg | 5.7 mg | 23 | 402 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 40 mg | 11.3 mg | 23 | 157 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 20 mg | 5.7 mg | 10 | 124 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 20 mg | 5.7 mg | 24 | 317 |
| Eicosatetraenoic Acid, ETA (20:4) | 150 mg | 42.5 mg | 6 | 144 |
| Eicosatrienoic Acid (20:3) | 10 mg | 2.8 mg | 8 | 66 |
| Linoleic Acid (18:2 n-6) | 330 mg | 93.6 mg | 29 | 2064 |
| Linolenic Acid (18:3) | 40 mg | 11.3 mg | 32 | 916 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 29.3 mg | 8.3 mg | 7 | 74 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 52.1 g | 14.8 g | 11 | 38 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 3 µg | 0.9 µg | 24 | 452 |
| Folate, food | 3 µg | 0.9 µg | 31 | 286 |
| Folate, total | 3 µg | 0.9 µg | 33 | 392 |
| Niacin | 13.2 mg | 3.7 mg | 5 | 118 |
| Pantothenic Acid | 2.9 mg | 833.5 µg | 3 | 100 |
| Riboflavin | 1.2 mg | 351.5 µg | 4 | 118 |
| Thiamin | 333 µg | 94.4 µg | 10 | 551 |
| Vitamin B12 | 7.2 µg | 2 µg | 15 | 179 |
| Vitamin B6 | 620 µg | 175.8 µg | 12 | 365 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 90 µg | 25.5 µg | 52 | 635 |
| alpha-Tocotrienol | 160 µg | 45.4 µg | 6 | 75 |
| Menaquinone-4 | 0.6 µg | 0.2 µg | 12 | 108 |
| Phylloquinone | 1.1 µg | 0.3 µg | 21 | 914 |
| Retinol | 52 µg | 14.7 µg | 15 | 428 |
| Vitamin A, IU | 173 IU | 49 IU | 67 | 867 |
| Vitamin A, RAE | 52 µg | 14.7 µg | 25 | 659 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 14 mg | 4 mg | 56 | 536 |
| Copper, Cu | 600 µg | 170.1 µg | 7 | 318 |
| Iron, Fe | 11 mg | 3.1 mg | 16 | 180 |
| Magnesium, Mg | 60 mg | 17 mg | 21 | 265 |
| Manganese, Mn | 99 µg | 28.1 µg | 48 | 931 |
| Phosphorus, P | 480 mg | 136.1 mg | 11 | 200 |
| Potassium, K | 710 mg | 201.3 mg | 13 | 231 |
| Selenium, Se | 30.5 µg | 8.6 µg | 27 | 386 |
| Sodium, Na | 390 mg | 110.6 mg | 15 | 759 |
| Zinc, Zn | 9.4 mg | 2.7 mg | 2 | 110 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 141 mg | 40 mg | 12 | 240 |
| Choline | 203 mg | 57.5 mg | 6 | 74 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 38 g | 10.8 g | 107 | 1853 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.2 g | 893 mg | 18 | 345 |
| Kcal (Energy) | 255 kcal | 72.3 kcal | 42 | 433 |
| KJ (Energy) | 1,070 kj | 303.3 kj | 43 | 199 |
Foods Available Online
We searched Amazon for "Caribou Rump Meat" and found these products.
You can click on an image or the link below for further details of each product (#ad).
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