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Nutritional Profile of Dried Caribou Shoulder Meat (Alaska Native)
We got 53 nutritional values in our nutrition profile for Dried Caribou Shoulder Meat (Alaska Native).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:
- Protein (Protein)
Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.
With the highest ranking of them being
- Choline (Other Micronutrients)
- Betaine (Amino Acids)
- Pantothenic Acid (Water-soluble Vitamins)
- Vitamin B12 (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks top-of-the-line (Top 10) for 15 nutrients.
Most notable of them being
- Choline (Other Micronutrients)
- Pantothenic Acid (Water-soluble Vitamins)
- Sodium, Na (Minerals)
- Zinc, Zn (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 18 additional nutrients.
With the highest ranking of them being
- Thiamin (Water-soluble Vitamins)
- alpha-Tocotrienol (Fat-soluble Vitamins)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
- Stearic Acid (18:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Dried Caribou Shoulder Meat (Alaska Native)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Dried Caribou Shoulder Meat (Alaska Native)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Dried Caribou Shoulder Meat (Alaska Native)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Dried Caribou Shoulder Meat (Alaska Native)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Dried Caribou Shoulder Meat (Alaska Native)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Dried Caribou Shoulder Meat (Alaska Native)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Dried Caribou Shoulder Meat (Alaska Native)
In food category: American Indian/Alaska Native Foods
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.2 g | 340.2 mg | 43 | 1838 |
| Fatty Acids, total polyunsaturated | 370 mg | 104.9 mg | 58 | 2145 |
| Fatty Acids, total saturated | 1.6 g | 450.8 mg | 28 | 1573 |
| Total Lipid (Fat) | 3.7 g | 1 g | 70 | 1381 |
| Saturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 8 mg | 2.3 mg | 17 | 221 |
| Heptadecanoic Acid (17:0) | 30 mg | 8.5 mg | 16 | 293 |
| Lignoceric Acid (24:0) | 8 mg | 2.3 mg | 3 | 100 |
| Myristic Acid (14:0) | 60 mg | 17 mg | 32 | 1090 |
| Palmitic Acid (16:0) | 861 mg | 244.1 mg | 23 | 1428 |
| Pentadecanoic Acid (15:0) | 15 mg | 4.3 mg | 19 | 161 |
| Stearic Acid (18:0) | 604 mg | 171.2 mg | 15 | 1088 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Heptadecenoic Acid (17:1) | 15 mg | 4.3 mg | 13 | 175 |
| Oleic Acid (18:1) | 1.1 g | 309 mg | 30 | 1837 |
| Palmitoleic Acid (16:1) | 76 mg | 21.5 mg | 36 | 907 |
| Paullinic Acid (20:1) | 23 mg | 6.5 mg | 32 | 451 |
| Polyunsaturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 8 mg | 2.3 mg | 25 | 414 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 23 mg | 6.5 mg | 24 | 174 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 15 mg | 4.3 mg | 25 | 322 |
| Eicosatetraenoic Acid, ETA (20:4) | 45 mg | 12.8 mg | 20 | 249 |
| Linoleic Acid (18:2 n-6) | 211 mg | 59.8 mg | 35 | 2183 |
| Linolenic Acid (18:3) | 68 mg | 19.3 mg | 23 | 888 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 42.8 mg | 12.1 mg | 5 | 52 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 59.4 g | 16.8 g | 8 | 22 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 8 µg | 2.3 µg | 19 | 447 |
| Folate, food | 8 µg | 2.3 µg | 26 | 281 |
| Folate, total | 8 µg | 2.3 µg | 28 | 386 |
| Niacin | 14.8 mg | 4.2 mg | 3 | 103 |
| Pantothenic Acid | 4.2 mg | 1.2 mg | 2 | 57 |
| Riboflavin | 1.3 mg | 368.5 µg | 3 | 111 |
| Thiamin | 312 µg | 88.5 µg | 11 | 572 |
| Vitamin B12 | 15.1 µg | 4.3 µg | 8 | 81 |
| Vitamin B6 | 499 µg | 141.5 µg | 18 | 483 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 70 µg | 19.8 µg | 53 | 637 |
| alpha-Tocotrienol | 30 µg | 8.5 µg | 12 | 88 |
| Retinol | 11 µg | 3.1 µg | 26 | 470 |
| Vitamin A, IU | 37 IU | 10.5 IU | 91 | 1001 |
| Vitamin A, RAE | 11 µg | 3.1 µg | 40 | 702 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 14 mg | 4 mg | 56 | 536 |
| Copper, Cu | 780 µg | 221.1 µg | 5 | 236 |
| Iron, Fe | 11 mg | 3.1 mg | 16 | 180 |
| Magnesium, Mg | 62 mg | 17.6 mg | 20 | 263 |
| Manganese, Mn | 110 µg | 31.2 µg | 46 | 920 |
| Phosphorus, P | 550 mg | 155.9 mg | 8 | 152 |
| Potassium, K | 810 mg | 229.6 mg | 8 | 183 |
| Selenium, Se | 36.8 µg | 10.4 µg | 22 | 323 |
| Sodium, Na | 950 mg | 269.3 mg | 2 | 226 |
| Zinc, Zn | 9.4 mg | 2.7 mg | 2 | 110 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 164 mg | 46.5 mg | 9 | 217 |
| Choline | 258 mg | 73.1 mg | 1 | 44 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 33.8 g | 9.6 g | 111 | 1909 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 4.7 g | 1.3 g | 5 | 215 |
| Kcal (Energy) | 271 kcal | 76.8 kcal | 37 | 417 |
| KJ (Energy) | 1,130 kj | 320.3 kj | 39 | 193 |
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