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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Finfish and Shellfish Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Below we list 100 Finfish and Shellfish Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
2.7 g
754.1 mg
2
(Greenland, Fish)
2.3 g
640.7 mg
3
2 g
555.7 mg
4
1.9 g
547.1 mg
5
(Greenland, Fish)
1.8 g
499 mg
6
Two foods with same rank.
1.6 g
456.4 mg
(Mixed Species, Fish)
7
1.6 g
450.8 mg
9
1.6 g
445.1 mg
10
1.5 g
425.2 mg
11
Two foods with same rank.
1.4 g
391.2 mg
12
1.4 g
385.6 mg
13
(Mixed Species, Fish)
1.3 g
357.2 mg
14
1.2 g
345.9 mg
15
(In Cream Sauce)
1.2 g
328.9 mg
16
(Unspecified Cooking Method)
1.2 g
326 mg
17
1.1 g
320.3 mg
18
1.1 g
300.5 mg
19
Two foods with same rank.
1 g
294.8 mg
(Sturgeon)
20
1 g
289.2 mg

Figure 1. Finfish and Shellfish Products with palmitoleic acid (16:1) rank 1 to 20


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Finfish and Shellfish Products Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
1 g
286.3 mg
22
953 mg
270.2 mg
23
909 mg
257.7 mg
24
(Mixed Species, Fish)
899 mg
254.9 mg
25
Two foods with same rank.
851 mg
241.3 mg
26
840 mg
238.1 mg
27
(Made Without Fat)
825 mg
233.9 mg
28
824 mg
233.6 mg
29
(Made With Fat)
814 mg
230.8 mg
30
(Made Without Fat)
808 mg
229.1 mg
31
Three foods with same rank.
797 mg
225.9 mg
(Unspecified Cooking Method)
32
Two foods with same rank.
791 mg
224.2 mg
33
(Made Without Fat)
783 mg
222 mg
34
Two foods with same rank.
774 mg
219.4 mg
(Unspecified Cooking Method)
35
767 mg
217.4 mg
36
727 mg
206.1 mg
37
722 mg
204.7 mg
38
(Made Without Fat)
710 mg
201.3 mg
39
Two foods with same rank.
709 mg
201 mg

Figure 2. Finfish and Shellfish Products with palmitoleic acid (16:1) rank 21 to 40


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Finfish and Shellfish Products Ranked 41 - 60 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
703 mg
199.3 mg
42
Two foods with same rank.
702 mg
199 mg
(Unspecified Cooking Method)
43
(Mixed Species, Fish)
701 mg
198.7 mg
44
675 mg
191.4 mg
45
(Mixed Species, Fish)
667 mg
189.1 mg
46
657 mg
186.3 mg
47
(Fish)
655 mg
185.7 mg
48
(Coated, Made Without Fat)
644 mg
182.6 mg
49
642 mg
182 mg
50
(Moist Heat, Wild Fish)
640 mg
181.4 mg
51
(Coated, Made With Fat)
635 mg
180 mg
52
Two foods with same rank.
633 mg
179.5 mg
(Canned In Tomato Sauce, Drained Solids With Bone)
(Boneless, Skinless, Packed In Water)
53
(Coated, Made Without Fat)
630 mg
178.6 mg
54
(Coated, Made With Fat)
623 mg
176.6 mg
55
Two foods with same rank.
622 mg
176.3 mg
56
(Coated, Made Without Fat)
611 mg
173.2 mg
57
Two foods with same rank.
609 mg
172.6 mg
(Unspecified Cooking Method)
(Coated)
58
605 mg
171.5 mg
59
(Coated, Made With Fat)
604 mg
171.2 mg
60
603 mg
170.9 mg

Figure 3. Finfish and Shellfish Products with palmitoleic acid (16:1) rank 41 to 60


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Finfish and Shellfish Products Ranked 61 - 78 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
599 mg
169.8 mg
62
598 mg
169.5 mg
63
(Made Without Fat)
592 mg
167.8 mg
65
Four foods with same rank.
590 mg
167.3 mg
(Unspecified Cooking Method)
(European, Canned In Oil, Drained Solids)
66
Two foods with same rank.
588 mg
166.7 mg
(Unspecified Cooking Method)
67
(Made Without Fat)
584 mg
165.6 mg
69
Three foods with same rank.
581 mg
164.7 mg
(Unspecified Cooking Method)
70
Two foods with same rank.
564 mg
159.9 mg
71
Two foods with same rank.
563 mg
159.6 mg
72
562 mg
159.3 mg
73
(Coated, Made Without Fat)
555 mg
157.3 mg
74
(Coated, Made Without Fat)
554 mg
157.1 mg
75
(Coated, Made With Fat)
550 mg
155.9 mg
76
(Coated, Made With Fat)
549 mg
155.6 mg
77
534 mg
151.4 mg
78
532 mg
150.8 mg

Figure 4. Finfish and Shellfish Products with palmitoleic acid (16:1) rank 61 to 78


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Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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