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Top 100 Finfish and Shellfish Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Below we list 100 Finfish and Shellfish Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Finfish and Shellfish Products.

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Ranked List Of 100 Finfish and Shellfish Products With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Palmitoleic Acid (16:1)per 100gper Oz
12.7 g754.1 mg
2
(Greenland, Fish)
2.3 g640.7 mg
32 g555.7 mg
41.9 g547.1 mg
5
(Greenland, Fish)
1.8 g499 mg
6Two foods with the same rank/nutrient values1.6 g456.4 mg
(Mixed Species, Fish)
71.6 g450.8 mg
81.6 g447.9 mg
91.6 g445.1 mg
101.5 g425.2 mg
11Two foods with the same rank/nutrient values1.4 g391.2 mg
121.4 g385.6 mg
13
(Mixed Species, Fish)
1.3 g357.2 mg
141.2 g345.9 mg
15
(In Cream Sauce)
1.2 g328.9 mg
16
(Unspecified Cooking Method)
1.2 g326 mg
171.1 g320.3 mg
181.1 g300.5 mg
19Two foods with the same rank/nutrient values1 g294.8 mg
(Sturgeon)
201 g289.2 mg
fig 1. Finfish and Shellfish Products with palmitoleic acid (16:1) rank 1 to 20

Finfish and Shellfish Products Ranked 21 - 40 With Palmitoleic Acid (16:1)

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RankFinfish and Shellfish Products with Palmitoleic Acid (16:1)per 100gper Oz
211 g286.3 mg
22953 mg270.2 mg
23909 mg257.7 mg
24
(Mixed Species, Fish)
899 mg254.9 mg
25Two foods with the same rank/nutrient values851 mg241.3 mg
26840 mg238.1 mg
27
(Made Without Fat)
825 mg233.9 mg
28824 mg233.6 mg
29
(Made With Fat)
814 mg230.8 mg
30
(Made Without Fat)
808 mg229.1 mg
31Three foods with the same rank/nutrient values797 mg225.9 mg
(Unspecified Cooking Method)
32Two foods with the same rank/nutrient values791 mg224.2 mg
33
(Made Without Fat)
783 mg222 mg
34Two foods with the same rank/nutrient values774 mg219.4 mg
(Unspecified Cooking Method)
35767 mg217.4 mg
36727 mg206.1 mg
37722 mg204.7 mg
38
(Made Without Fat)
710 mg201.3 mg
39Two foods with the same rank/nutrient values709 mg201 mg
(Made Without Fat)
40708 mg200.7 mg
fig 2. Finfish and Shellfish Products with palmitoleic acid (16:1) rank 21 to 40

Finfish and Shellfish Products Ranked 41 - 60 With Palmitoleic Acid (16:1)

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RankFinfish and Shellfish Products with Palmitoleic Acid (16:1)per 100gper Oz
41703 mg199.3 mg
42Two foods with the same rank/nutrient values702 mg199 mg
(Unspecified Cooking Method)
43
(Mixed Species, Fish)
701 mg198.7 mg
44675 mg191.4 mg
45
(Mixed Species, Fish)
667 mg189.1 mg
46657 mg186.3 mg
47
(Fish)
655 mg185.7 mg
48
(Coated, Made Without Fat)
644 mg182.6 mg
49642 mg182 mg
50
(Moist Heat, Wild Fish)
640 mg181.4 mg
51
(Coated, Made With Fat)
635 mg180 mg
52Two foods with the same rank/nutrient values633 mg179.5 mg
(Canned In Tomato Sauce, Drained Solids With Bone)
(Boneless, Skinless, Packed In Water)
53
(Coated, Made Without Fat)
630 mg178.6 mg
54
(Coated, Made With Fat)
623 mg176.6 mg
55Two foods with the same rank/nutrient values622 mg176.3 mg
56
(Coated, Made Without Fat)
611 mg173.2 mg
57Two foods with the same rank/nutrient values609 mg172.6 mg
(Unspecified Cooking Method)
(Coated)
58605 mg171.5 mg
59
(Coated, Made With Fat)
604 mg171.2 mg
60603 mg170.9 mg
fig 3. Finfish and Shellfish Products with palmitoleic acid (16:1) rank 41 to 60

Finfish and Shellfish Products Ranked 61 - 78 With Palmitoleic Acid (16:1)

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RankFinfish and Shellfish Products with Palmitoleic Acid (16:1)per 100gper Oz
61Two foods with the same rank/nutrient values599 mg169.8 mg
62598 mg169.5 mg
63
(Made Without Fat)
592 mg167.8 mg
64591 mg167.5 mg
65Four foods with the same rank/nutrient values590 mg167.3 mg
(Unspecified Cooking Method)
(European, Canned In Oil, Drained Solids)
66Two foods with the same rank/nutrient values588 mg166.7 mg
(Unspecified Cooking Method)
67
(Made Without Fat)
584 mg165.6 mg
68583 mg165.3 mg
69Three foods with the same rank/nutrient values581 mg164.7 mg
(Unspecified Cooking Method)
70Two foods with the same rank/nutrient values564 mg159.9 mg
71Two foods with the same rank/nutrient values563 mg159.6 mg
72562 mg159.3 mg
73
(Coated, Made Without Fat)
555 mg157.3 mg
74
(Coated, Made Without Fat)
554 mg157.1 mg
75
(Coated, Made With Fat)
550 mg155.9 mg
76
(Coated, Made With Fat)
549 mg155.6 mg
77534 mg151.4 mg
78532 mg150.8 mg
fig 4. Finfish and Shellfish Products with palmitoleic acid (16:1) rank 61 to 78

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Pork Products422
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 5. Food categories with foods that contain Palmitoleic Acid (16:1)

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