We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Top 100 Breakfast Cereals With Palmitoleic Acid (16:1) - Care Omnia Nutrition
Below we list 100 Breakfast Cereals with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Breakfast Cereals.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Breakfast Cereals With Palmitoleic Acid (16:1)
You can find out what other nutrients a food has by clicking on its name.
Breakfast Cereals Ranked 1 - 20 With Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Cereals, Cheddar Cheese Flavor, Dry) | 150 mg | 42.5 mg |
| 2 | Four foods with the same rank/nutrient values | 86 mg | 24.4 mg |
(With Cheese, Corn Or Hominy, Quick, Made Without Fat) | |||
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | |||
(With Cheese, Regular, Corn Or Hominy, Made Without Fat) | |||
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added) | |||
| 3 | Two foods with the same rank/nutrient values | 85 mg | 24.1 mg |
(With Cheese, Corn Or Hominy, Quick, Made With Fat) | |||
(With Cheese, Regular, Corn Or Hominy, Made With Fat) | |||
| 4 | Three foods with the same rank/nutrient values | 73 mg | 20.7 mg |
(Plain) | |||
(Cereals Ready-To-Eat) | |||
| 5 | Two foods with the same rank/nutrient values | 66 mg | 18.7 mg |
(With Cheese, Corn Or Hominy, Made With Fat) | |||
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added) | |||
| 6 | Two foods with the same rank/nutrient values | 65 mg | 18.4 mg |
(Cereals Ready-To-Eat) | |||
| 7 | Two foods with the same rank/nutrient values | 59 mg | 16.7 mg |
(Homemade, Cereals Ready-To-Eat) | |||
(Homemade) | |||
| 8 | (With Cheese, Corn Or Hominy, Made Without Fat) | 56 mg | 15.9 mg |
| 9 | Two foods with the same rank/nutrient values | 47 mg | 13.3 mg |
(With Raisins, Lowfat) | |||
(Cereals Ready-To-Eat) | |||
| 10 | Two foods with the same rank/nutrient values | 45 mg | 12.8 mg |
(Plain, Made With Milk, Made With Fat, Made With Fat) | |||
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
| 11 | Four foods with the same rank/nutrient values | 44 mg | 12.5 mg |
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
(Regular Or Quick, Made With Milk, Made With Fat) | |||
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
(Regular Or Quick, Made With Milk, Made With Fat) | |||
| 12 | Three foods with the same rank/nutrient values | 43 mg | 12.2 mg |
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | |||
(Made With Milk, Corn Or Hominy, Made With Fat) | |||
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added) | |||
| 13 | Five foods with the same rank/nutrient values | 42 mg | 11.9 mg |
(Made With Milk) | |||
(With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant) | |||
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant) | |||
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
(Regular Or Quick, Made With Milk, Made With Fat) | |||
| 14 | (Plain, Cereals Ready-To-Eat) | 40 mg | 11.3 mg |
| 15 | Two foods with the same rank/nutrient values | 39 mg | 11.1 mg |
(Made With Milk, Made With Fat) | |||
(Made With Milk, Unspecified If Cooking Fat Added) | |||
| 16 | 35 mg | 9.9 mg | |
| 17 | Two foods with the same rank/nutrient values | 32 mg | 9.1 mg |
(Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat) | |||
(Regular Or Quick, Made With Milk, Made Without Fat) | |||
| 18 | (Regular Or Quick, Made With Milk, Made Without Fat) | 31 mg | 8.8 mg |
| 19 | Three foods with the same rank/nutrient values | 30 mg | 8.5 mg |
(Flavored, Corn Or Hominy, Made With Fat) | |||
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat) | |||
| 20 | Three foods with the same rank/nutrient values | 29 mg | 8.2 mg |
(Flavored, Corn Or Hominy, Made Without Fat) | |||
(Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added) | |||
(Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz) | |||
Breakfast Cereals Ranked 21 - 30 With Palmitoleic Acid (16:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Breakfast Cereals with Palmitoleic Acid (16:1) | per 100g | per Oz |
|---|---|---|---|
| 21 | Four foods with the same rank/nutrient values | 28 mg | 7.9 mg |
(Not Further Specified) | |||
(Lowfat) | |||
(With Fruit & Nuts) | |||
(With Oats, Honey & Raisins) | |||
| 22 | Four foods with the same rank/nutrient values | 27 mg | 7.7 mg |
(Made With Milk & Sugar, Puerto Rican Style) | |||
(Made With Milk & Sugar, Puerto Rican Style) | |||
(Cereals Ready-To-Eat) | |||
(With Sugar & Honey) | |||
| 23 | Two foods with the same rank/nutrient values | 26 mg | 7.4 mg |
(Reduced Sugar) | |||
(Plain, Made With Milk, Made Without Fat, Made Without Fat) | |||
| 24 | Eight foods with the same rank/nutrient values | 25 mg | 7.1 mg |
(Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant) | |||
(Made With Milk, Corn Or Hominy, Quick, Made With Fat) | |||
(Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added) | |||
(Regular, Corn Or Hominy, Made With Fat, Made With Milk) | |||
(Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added) | |||
(Made With Milk, Made Without Fat) | |||
(Plain) | |||
(Cereals Ready-To-Eat) | |||
| 25 | Three foods with the same rank/nutrient values | 24 mg | 6.8 mg |
(Made With Milk, Corn Or Hominy, Made Without Fat) | |||
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat) | |||
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
| 26 | Seven foods with the same rank/nutrient values | 23 mg | 6.5 mg |
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant) | |||
(Regular, Made With Milk, Made With Fat) | |||
(Made With Milk, Made With Fat) | |||
(Cereals Ready-To-Eat) | |||
(Dried Fruit & Nuts) | |||
(Not Further Specified) | |||
| 27 | Five foods with the same rank/nutrient values | 22 mg | 6.2 mg |
(Made With Non-Dairy Milk, Made With Fat) | |||
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
(Cereals Ready-To-Eat) | |||
| 28 | Nine foods with the same rank/nutrient values | 21 mg | 6 mg |
(Plain, Made With Water, Made With Fat, Made With Fat) | |||
(Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
(Lowfat) | |||
(Flavored, Reduced Sugar, Made With Fat) | |||
(Plain, Reduced Sugar, Made With Fat) | |||
(Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
(Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
| 29 | Nine foods with the same rank/nutrient values | 20 mg | 5.7 mg |
(Corn Or Hominy, Made With Fat) | |||
(Corn Or Hominy, Unspecified If Cooking Fat Added) | |||
(Fruit Flavored, Made With Fat) | |||
(Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
(Maple Flavored, Made With Fat) | |||
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
(Other Flavors, Made With Fat, Made With Fat) | |||
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added) | |||
| 30 | Three foods with the same rank/nutrient values | 19 mg | 5.4 mg |
(Cereals Ready-To-Eat) | |||
Foods With Palmitoleic Acid (16:1) In Other Food Categories
The food categories below have foods that contain palmitoleic acid (16:1).
Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).
Healthy wishes from us at,
