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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Breakfast Cereals With Palmitoleic Acid (16:1) - Care Omnia Nutrition




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Granola contains palmitoleic acid (16:1)

Below we list 100 Breakfast Cereals with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Cereals, Cheddar Cheese Flavor, Dry)
150 mg
42.5 mg
2
Four foods with same rank.
86 mg
24.4 mg
(With Cheese, Corn Or Hominy, Quick, Made Without Fat)
(With Cheese, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
(With Cheese, Regular, Corn Or Hominy, Made Without Fat)
(With Cheese, Regular, Corn Or Hominy, Unspecified If Cooking Fat Added)
3
Two foods with same rank.
85 mg
24.1 mg
(With Cheese, Corn Or Hominy, Quick, Made With Fat)
(With Cheese, Regular, Corn Or Hominy, Made With Fat)
4
Three foods with same rank.
73 mg
20.7 mg
5
Two foods with same rank.
66 mg
18.7 mg
(With Cheese, Corn Or Hominy, Made With Fat)
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added)
6
Two foods with same rank.
65 mg
18.4 mg
7
Two foods with same rank.
59 mg
16.7 mg
(Homemade, Cereals Ready-To-Eat)
(Homemade)
8
(With Cheese, Corn Or Hominy, Made Without Fat)
56 mg
15.9 mg
9
Two foods with same rank.
47 mg
13.3 mg
10
Two foods with same rank.
45 mg
12.8 mg
(Plain, Made With Milk, Made With Fat, Made With Fat)
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
11
Four foods with same rank.
44 mg
12.5 mg
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Regular Or Quick, Made With Milk, Made With Fat)
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Regular Or Quick, Made With Milk, Made With Fat)
12
Three foods with same rank.
43 mg
12.2 mg
(With Cheese, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Made With Milk, Corn Or Hominy, Made With Fat)
(Made With Milk, Corn Or Hominy, Unspecified If Cooking Fat Added)
13
Five foods with same rank.
42 mg
11.9 mg
(Made With Milk)
(With Cheese, Corn Or Hominy, Made Without Fat, Unspecified If Regular, Quick, Or Instant)
(With Cheese, Corn Or Hominy, Unspecified If Cooking Fat Added, Unspecified If Regular, Quick, Or Instant)
(Made With Milk, Regular Or Quick, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Regular Or Quick, Made With Milk, Made With Fat)
14
(Plain, Cereals Ready-To-Eat)
40 mg
11.3 mg
15
Two foods with same rank.
39 mg
11.1 mg
(Made With Milk, Made With Fat)
(Made With Milk, Unspecified If Cooking Fat Added)
17
Two foods with same rank.
32 mg
9.1 mg
(Made With Milk, Regular Or Quick, Made Without Fat, Made Without Fat)
(Regular Or Quick, Made With Milk, Made Without Fat)
18
(Regular Or Quick, Made With Milk, Made Without Fat)
31 mg
8.8 mg
19
Three foods with same rank.
30 mg
8.5 mg
(Flavored, Corn Or Hominy, Made With Fat)
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
20
Three foods with same rank.
29 mg
8.2 mg
(Flavored, Corn Or Hominy, Made Without Fat)
(Flavored, Corn Or Hominy, Unspecified If Cooking Fat Added)
(Made With Milk & Sugar, Puerto Rican Style, Harina De Maiz)

Figure 1. Breakfast Cereals with palmitoleic acid (16:1) rank 1 to 20


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Breakfast Cereals Ranked 21 - 30 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Four foods with same rank.
28 mg
7.9 mg
(Not Further Specified)
(With Fruit & Nuts)
(With Oats, Honey & Raisins)
22
Four foods with same rank.
27 mg
7.7 mg
(Made With Milk & Sugar, Puerto Rican Style)
(Made With Milk & Sugar, Puerto Rican Style)
(With Sugar & Honey)
23
Two foods with same rank.
26 mg
7.4 mg
(Reduced Sugar)
(Plain, Made With Milk, Made Without Fat, Made Without Fat)
24
Eight foods with same rank.
25 mg
7.1 mg
(Made With Milk, Corn Or Hominy, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Made With Milk, Corn Or Hominy, Quick, Made With Fat)
(Made With Milk, Corn Or Hominy, Quick, Unspecified If Cooking Fat Added)
(Regular, Corn Or Hominy, Made With Fat, Made With Milk)
(Regular, Corn Or Hominy, Made With Milk, Unspecified If Cooking Fat Added)
(Made With Milk, Made Without Fat)
25
Three foods with same rank.
24 mg
6.8 mg
(Made With Milk, Corn Or Hominy, Made Without Fat)
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
26
Seven foods with same rank.
23 mg
6.5 mg
(Made With Milk, Made With Fat, Unspecified If Regular, Quick, Or Instant)
(Regular, Made With Milk, Made With Fat)
(Made With Milk, Made With Fat)
(Cereals Ready-To-Eat)
(Dried Fruit & Nuts)
(Not Further Specified)
27
Five foods with same rank.
22 mg
6.2 mg
(Made With Non-Dairy Milk, Made With Fat)
(Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
28
Nine foods with same rank.
21 mg
6 mg
(Plain, Made With Water, Made With Fat, Made With Fat)
(Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Flavored, Reduced Sugar, Made With Fat)
(Plain, Reduced Sugar, Made With Fat)
(Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
29
Nine foods with same rank.
20 mg
5.7 mg
(Corn Or Hominy, Made With Fat)
(Corn Or Hominy, Unspecified If Cooking Fat Added)
(Fruit Flavored, Made With Fat)
(Fruit Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Maple Flavored, Made With Fat)
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
(Other Flavors, Made With Fat, Made With Fat)
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
30
Three foods with same rank.
19 mg
5.4 mg

Figure 2. Breakfast Cereals with palmitoleic acid (16:1) rank 21 to 30


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Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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