Top 100 Fruits and Berries With Palmitoleic Acid (16:1) - Care Omnia Nutrition
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Below we list 100 Fruits and Berries with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Palmitoleic Acid (16:1)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Palmitoleic Acid (16:1)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 698 mg 197.9 mg (All Commercial Varieties) (California) | |||
4 Two foods with same rank. ⇵ 209 mg 59.3 mg (Sweetened) | |||
16 Three foods with same rank. ⇵ 67 mg 19 mg | |||
17 Two foods with same rank. ⇵ 64 mg 18.1 mg (Unspecified If Sweetener Added) | |||
18 Two foods with same rank. ⇵ 60 mg 17 mg (With Cream And/Or Pudding & Nuts) (Wet) | |||
Figure 1. Fruits and Berries with palmitoleic acid (16:1) rank 1 to 20
Fruits and Berries Ranked 21 - 40 With Palmitoleic Acid (16:1)
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Two foods with same rank. ⇵ 45 mg 12.8 mg (Dehydrated) (Dehydrated) | |||
24 Three foods with same rank. ⇵ 39 mg 11.1 mg | |||
25 Three foods with same rank. ⇵ 38 mg 10.8 mg | |||
26 Two foods with same rank. ⇵ 32 mg 9.1 mg | |||
27 Two foods with same rank. ⇵ 28 mg 7.9 mg (In Sugar Or Syrup) | |||
28 Three foods with same rank. ⇵ 24 mg 6.8 mg (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | |||
30 Four foods with same rank. ⇵ 21 mg 6 mg (With Nondairy Whipped Topping, Excluding Citrus Fruits) (With Nondairy Whipped Topping, Including Citrus Fruits) | |||
31 Two foods with same rank. ⇵ 20 mg 5.7 mg (With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits) (With Salad Dressing Or Mayonnaise, Including Citrus Fruits) | |||
32 Two foods with same rank. ⇵ 19 mg 5.4 mg (With Marshmallows, Excluding Citrus Fruits) (With Marshmallows, Including Citrus Fruits) | |||
35 Two foods with same rank. ⇵ 14 mg 4 mg | |||
36 Two foods with same rank. ⇵ 12 mg 3.4 mg | |||
37 Three foods with same rank. ⇵ 11 mg 3.1 mg | |||
38 Seven foods with same rank. ⇵ 10 mg 2.8 mg (Guineo Morado) (Guineo Blanco Maduro) | |||
39 (Ensalada De Frutas Tropicales, Mixture Includes Bananas, Papayas, Oranges, Etc.) 9 mg 2.6 mg | |||
40 Two foods with same rank. ⇵ 8 mg 2.3 mg (Low-Moisture, Dehydrated, Sulfured) | |||
Figure 2. Fruits and Berries with palmitoleic acid (16:1) rank 21 to 40
Fruits and Berries Ranked 41 - 44 With Palmitoleic Acid (16:1)
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 10 foods with same rank. ⇵ 7 mg 2 mg (Sweetened, Includes USDA Food Distr. Program) (Not Further Specified But Assume Uncooked) (Valencias) (With Peel) (Mandarin Oranges) | |||
42 Three foods with same rank. ⇵ 6 mg 1.7 mg | |||
43 Seven foods with same rank. ⇵ 5 mg 1.4 mg (Sweetened) (Common) (Fudge Type) | |||
44 Nine foods with same rank. ⇵ 4 mg 1.1 mg (Pineapple, Papaya, Banana & Guava, Heavy Syrup, Solids & Liquids) (Lychee) (Unspecified Type) (With Pudding, Including Citrus Fruits) (Assume Canned In Heavy Syrup) (Zespri Sungold) | |||
Figure 3. Fruits and Berries with palmitoleic acid (16:1) rank 41 to 44
Foods With Palmitoleic Acid (16:1) In Other Food Categories
The food categories below have foods that contain palmitoleic acid (16:1).
Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).