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Nutritional Profile Of Dried Blueberries (Sweetened)

We got 42 nutritional values in our nutrition profile for Dried Blueberries (Sweetened).

Nutrient Content Of Dried Blueberries (Sweetened)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Dried Blueberries (Sweetened)

In food category: Fruits and Fruit Juices

Nutrients (42)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
7.5 g
2.13 g
15
172
67.5 g
19.14 g
13
82
Fatty Acids (4)
200 mg
56.7 mg
61
5440
2.5 g
708.74 mg
48
2591
Saturated Fats (2)
116 mg
32.89 mg
62
4050
68 mg
19.28 mg
46
2639
Monounsaturated Fats (2)
400 mg
113.4 mg
49
5345
5 mg
1.42 mg
51
1055
Polyunsaturated Fats (2)
1.14 g
322.33 mg
31
2797
163 mg
46.21 mg
24
875
Protein (1)
2.5 g
708.74 mg
33
2811
Water-soluble Vitamins (8)
12 ug
3.4 ug
34
448
12 ug
3.4 ug
36
278
12 ug
3.4 ug
36
373
1.15 mg
327.15 ug
39
4393
127 ug
36 ug
35
750
92 ug
26.08 ug
24
837
152 ug
43.09 ug
65
871
23.8 mg
6.75 mg
115
418
Fat-soluble Vitamins (6)
2.35 mg
666.21 ug
14
435
84 ug
23.81 ug
112
1243
208 ug
58.97 ug
15
916
59.4 ug
16.84 ug
3
452
141 iu
39.97 iu
131
1114
7 ug
1.98 ug
82
722
Minerals (9)
19 mg
5.39 mg
67
565
160 ug
45.36 ug
67
760
900 ug
255.15 ug
62
903
18 mg
5.1 mg
48
338
36 mg
10.21 mg
55
636
214 mg
60.67 mg
110
752
0.6 ug
0.17 ug
26
695
3 mg
850.49 ug
76
1307
490 ug
138.91 ug
28
913
Other Micronutrients (1)
18.5 mg
5.24 mg
13
1225
Water (1)
14.8 g
4.2 g
433
5189
Other (3)
730 mg
206.95 mg
61
602
317 kcal
89.87 kcal
22
374
1,328 kJ
376.48 kJ
9
837

Common Serving Sizes Of Dried Blueberries (Sweetened)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
0.3 cup1.4 oz40.0 g

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Dried Blueberries (Sweetened)

Here's a shareable infographic with all the nutrients you can find in Dried Blueberries (Sweetened).

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