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Nutritional Profile Of Canned Wild Blueberries (Drained, Heavy Syrup)

We got 31 nutritional values in our nutrition profile for Canned Wild Blueberries (Drained, Heavy Syrup).

Nutrient Content Of Canned Wild Blueberries (Drained, Heavy Syrup)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canned Wild Blueberries (Drained, Heavy Syrup)

In food category: Fruits and Fruit Juices

Nutrients (31)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
28.32 g
8.03 g
121
2012
4.9 g
1.39 g
32
198
9.02 g
2.56 g
18
35
10.13 g
2.87 g
16
33
120 mg
34.02 mg
17
204
10 mg
2.83 mg
98
476
19.28 g
5.47 g
124
951
Fatty Acids (1)
340 mg
96.39 mg
106
2808
Protein (1)
560 mg
158.76 mg
142
3005
Water-soluble Vitamins (9)
8 ug
2.27 ug
38
452
8 ug
2.27 ug
40
282
8 ug
2.27 ug
40
377
469 ug
132.96 ug
119
5025
41 ug
11.62 ug
144
1421
313 ug
88.73 ug
6
564
33 ug
9.36 ug
77
896
35 ug
9.92 ug
143
988
300 ug
85.05 ug
246
649
Fat-soluble Vitamins (1)
14.8 ug
4.2 ug
31
813
Minerals (8)
19 mg
5.39 mg
67
565
2.2 mg
623.69 ug
20
773
6 mg
1.7 mg
66
375
2.3 mg
652.04 ug
6
192
14 mg
3.97 mg
77
658
46 mg
13.04 mg
245
920
1 mg
283.5 ug
78
1309
120 ug
34.02 ug
65
950
Water (1)
70.63 g
20.02 g
319
2190
Other (3)
150 mg
42.52 mg
114
660
107 kcal
30.33 kcal
119
584
446 kJ
126.44 kJ
65
1657

Common Serving Sizes Of Canned Wild Blueberries (Drained, Heavy Syrup)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup11.3 oz319.0 g

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Canned Wild Blueberries (Drained, Heavy Syrup)

Here's a shareable infographic with all the nutrients you can find in Canned Wild Blueberries (Drained, Heavy Syrup).

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