716 Listed Foods In The Category Fruits and Fruit Juices
In this category you can find fruits and fruit juices and their nutritional profiles. Normally is it more healthy for you to eat a whole fruit instead of drinking a glass of juice.
When you eat a whole fruit you get all the fibers, nutrients and the fructose level is tolerable.
While when you drink fruit juice you miss out on the fibers, even if it’s newly squeezed. The fructose content is often very high, because there are many fruits required to make one glass of juice, and there are also brands that add sugar to their juice, which is both bad and unnecessary.
Foods In Fruits and Fruit Juices Listed In 289 Groups
The table below shows all of the 716 foods grouped in food types. The number in parantheses shows the number of foods within that food type.
Click on a food type to show the different foods.
You can find out what nutrients there are in each food by clicking on it. For every food we also show how many nutrients we have a measurement for.
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