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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

10 Foods That Contain Soluble Fiber

Dietary fibers are carbohydrates that we obtain from our diet. Soluble fiber means that they can dissolve in water.

You can find greater amounts of it in fruit, and vegetable products such as

  • Figs
  • Carrots
  • Strawberries
  • Green Kiwifruit
  • and Peaches

You can find a more detailed list of foods that contain Soluble Fiber below.

Want to learn more about soluble fiber? Check out our article named What Are Soluble Dietary Fibers & What Foods Can I Find It In?

Top 10 Ranked Foods That Contain Soluble Fiber

Here's a list of the top 10 foods that contain Soluble Fiber. It's sorted from the food with the most amount to the food with the least amount.

By clicking on the food you'll get a list of all the nutrient content of that food.

Top 1 - 10 Foods That Contain Soluble Fiber

Click on a food to explore all of the nutrients it contains.

Didn't find the food you were looking for?

You can also try searching for it using our search page.

Foods In Different Categories That Contain Soluble Fiber

The categories below have foods that contain Soluble Fiber.

Select a category to show a ranked list of all the foods in that category with Soluble Fiber.

Food CategoryNo Of Foods
With Nutrient
Fruits and Fruit Juices8
Vegetables and Vegetable Products2

Nutrition Tool Navigation

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