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Nutritional Profile Of Raw Bartlett Pears (Includes USDA Food Distr. Program)

We got 63 nutritional values in our nutrition profile for Raw Bartlett Pears (Includes USDA Food Distr. Program).

Nutrient Content Of Raw Bartlett Pears (Includes USDA Food Distr. Program)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Bartlett Pears (Includes USDA Food Distr. Program)

In food category: Fruits and Fruit Juices

Nutrients (61)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (9)
15.1 g
4.28 g
265
3078
3.1 g
878.84 mg
49
216
6.76 g
1.92 g
33
61
2.5 g
708.74 mg
85
192
2.8 g
793.79 mg
2
2
300 mg
85.05 mg
4
5
430 mg
121.9 mg
78
434
9.69 g
2.75 g
8
13
9.69 g
2.75 g
270
1480
Fatty Acids (1)
160 mg
45.36 mg
124
2826
Amino Acids (18)
16 mg
4.54 mg
60
1730
12 mg
3.4 mg
60
1866
104 mg
29.48 mg
62
2187
2 mg
0.57 mg
31
495
36 mg
10.21 mg
87
2948
15 mg
4.25 mg
56
1640
2 mg
0.57 mg
40
1203
14 mg
3.97 mg
48
1478
23 mg
6.52 mg
56
2137
21 mg
5.95 mg
58
2104
2 mg
0.57 mg
33
954
13 mg
3.69 mg
49
1356
17 mg
4.82 mg
67
1567
16 mg
4.54 mg
56
1368
13 mg
3.69 mg
47
1414
2 mg
0.57 mg
27
463
2 mg
0.57 mg
44
1223
19 mg
5.39 mg
50
1603
Protein (1)
380 mg
107.73 mg
160
3023
Water-soluble Vitamins (8)
6 ug
1.7 ug
42
284
6 ug
1.7 ug
42
379
164 ug
46.49 ug
255
5323
42 ug
11.91 ug
143
1420
26 ug
7.37 ug
102
851
12 ug
3.4 ug
98
917
26 ug
7.37 ug
152
997
4.4 mg
1.25 mg
207
608
Fat-soluble Vitamins (8)
2 ug
0.57 ug
45
488
120 ug
34.02 ug
105
658
8 ug
2.27 ug
168
1319
3 ug
0.85 ug
86
186
48 ug
13.61 ug
79
1075
3.8 ug
1.08 ug
73
923
28 iu
7.94 iu
184
1226
1 ug
0.28 ug
88
728
Minerals (10)
8 mg
2.27 mg
78
576
70 ug
19.84 ug
127
850
170 ug
48.19 ug
125
976
5.7 mg
1.62 mg
67
376
32 ug
9.07 ug
151
1211
10 mg
2.83 mg
81
662
87 mg
24.66 mg
214
879
0.2 ug
0.06 ug
30
699
7 mg
1.98 mg
72
1303
70 ug
19.84 ug
70
955
Other Micronutrients (2)
5.1 mg
1.45 mg
81
1359
60 mg
17.01 mg
10
71
Water (1)
84.1 g
23.84 g
178
1016
Other (3)
300 mg
85.05 mg
99
645
57 kcal
16.16 kcal
162
635
238 kJ
67.47 kJ
137
1853

Common Serving Sizes Of Raw Bartlett Pears (Includes USDA Food Distr. Program)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup, sliced4.9 oz140.0 g
1.0 small5.4 oz152.0 g
1.0 medium6.2 oz177.0 g
1.0 large8.0 oz227.0 g

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Raw Bartlett Pears (Includes USDA Food Distr. Program)

Here's a shareable infographic with all the nutrients you can find in Raw Bartlett Pears (Includes USDA Food Distr. Program).

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