Top 20 Foods With Carbohydrates (by summation) - Care Omnia Nutrition
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Carbohydrates are a type of macronutrient found in many foods and beverages.
Carbohydrates by summation, is a count of the number of monomeric glucose units that have been added to a compound.
For carbohydrates, the monomers are monosaccharides.
Food sources that contain large amounts of carbohydrates are:
- Fruits and Berries
- Vegetables and Vegetable Products
- Baked Products
- Restaurant Foods
- Legumes and Legume Products
- Dairy and Egg Products
- Sauces and Gravies
You can find a more detailed list of foods that contain carbohydrates, by summation below.
Want to learn more about carbohydrates (by summation)?
Check out our article named: What Is Carbohydrates By Summation?
Table of Contents
Ranked List Of 20 Foods With Carbohydrates (by summation)
Below you'll find a list of the top 20 foods that contain carbohydrates (by summation). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
20 Foods Ranked 1 - 17 With Carbohydrates (by summation)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
11 Two foods with same rank. ⇵ 15.4 g 4.4 g (Latino Restaurant) (Fuji, With Skin, USDA Food Distr. Program Included) | |||
15 Two foods with same rank. ⇵ 13.9 g 3.9 g (Commercial) (Gala, With Skin, USDA Food Distr. Program Included) | |||
17 Two foods with same rank. ⇵ 12 g 3.4 g (Strawberry, Nonfat) | |||
Figure 1. Foods with carbohydrates (by summation) rank 1 to 17
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Foods In Different Categories With Carbohydrates (by summation)
The food categories below have foods that contain carbohydrates (by summation).
Select a category to show a ranked list of all the foods in that category with carbohydrates (by summation).
| Food Categories |
|---|
| Baked Products |
| Fruits and Berries |
| Restaurant Foods |
| Vegetables and Vegetable Products |