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Nutritional Profile of Fried Batter-Dipped Banana

We got 56 nutritional values in our nutrition profile for Fried Batter-Dipped Banana.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks first-class (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Fried Batter-Dipped Banana

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Batter-Dipped Banana

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Batter-Dipped Banana

32.3%
3.2%
1.2%
62.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Batter-Dipped Banana

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Batter-Dipped Banana

1.9%
0.9%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Batter-Dipped Banana

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Batter-Dipped Banana

In food category: Fruits and Berries

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
32.3 g
9.2 g
86
776
Fiber, total dietary
2.8 g
793.8 mg
52
222
Sugars (Total incl. NLEA)
20.9 g
5.9 g
97
526
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
861 mg
244.1 mg
32
2044
Fatty Acids, total polyunsaturated
184 mg
52.2 mg
61
2331
Fatty Acids, total saturated
1.9 g
538.6 mg
23
1473
Total Lipid (Fat)
3.2 g
910 mg
34
1427
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
114 mg
32.3 mg
6
344
Capric Acid (10:0)
90 mg
25.5 mg
11
442
Caproic Acid (6:0)
71 mg
20.1 mg
8
287
Caprylic Acid (8:0)
42 mg
11.9 mg
13
362
Lauric Acid (12:0)
93 mg
26.4 mg
13
617
Myristic Acid (14:0)
265 mg
75.1 mg
13
885
Palmitic Acid (16:0)
874 mg
247.8 mg
24
1415
Stearic Acid (18:0)
358 mg
101.5 mg
24
1333
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
743 mg
210.6 mg
32
2107
Palmitoleic Acid (16:1)
75 mg
21.3 mg
15
908
Paullinic Acid (20:1)
4 mg
1.1 mg
25
470
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
7 mg
2 mg
2
415
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
3
196
Eicosatetraenoic Acid, ETA (20:4)
24 mg
6.8 mg
2
270
Linoleic Acid (18:2 n-6)
113 mg
32 mg
68
2281
Linolenic Acid (18:3)
70 mg
19.8 mg
49
886
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.2 g
337.4 mg
77
1500
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
13 µg
3.7 µg
32
442
Folate, food
13 µg
3.7 µg
34
276
Folate, total
13 µg
3.7 µg
34
379
Folic Acid
25 µg
7.1 µg
1
240
Niacin
644 µg
182.6 µg
77
1901
Riboflavin
75 µg
21.3 µg
51
736
Thiamin
26 µg
7.4 µg
78
858
Vitamin B12
0.01 µg
0.003 µg
10
729
Vitamin B6
373 µg
105.7 µg
9
608
Vitamin C
7.4 mg
2.1 mg
147
549
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
22 µg
6.2 µg
26
442
alpha-Tocopherol
190 µg
53.9 µg
83
624
beta-Carotene
29 µg
8.2 µg
133
1137
beta-Cryptoxanthin
1 µg
0.3 µg
80
184
Lutein + Zeaxanthin
20 µg
5.7 µg
91
1014
Phylloquinone
0.8 µg
0.2 µg
92
917
Retinol
24 µg
6.8 µg
10
457
Vitamin A, RAE
27 µg
7.7 µg
60
685
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
2
160
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
13 mg
3.7 mg
55
537
Copper, Cu
79 µg
22.4 µg
107
770
Iron, Fe
330 µg
93.6 µg
100
894
Magnesium, Mg
29 mg
8.2 mg
31
311
Phosphorus, P
24 mg
6.8 mg
57
650
Potassium, K
353 mg
100.1 mg
54
545
Selenium, Se
1.2 µg
0.3 µg
17
686
Sodium, Na
4 mg
1.1 mg
61
1155
Zinc, Zn
160 µg
45.4 µg
51
913
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
8 mg
2.3 mg
8
373
Choline
11.2 mg
3.2 mg
30
1044
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62.4 g
17.7 g
256
1279
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
151 kcal
42.8 kcal
76
537
Figure 3. Nutritional profile of fried batter-dipped banana with 56 nutrient values.

Foods Available Online

We searched Amazon for "Batter-Dipped Banana" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fried Batter-Dipped Banana

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup140.0 g4.9 oz
1 Banana140.0 g4.9 oz
Figure 4. Common serving sizes of fried batter-dipped banana

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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