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Nutritional Profile of Fried Batter-Dipped Banana
We got 56 nutritional values in our nutrition profile for Fried Batter-Dipped Banana.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.
Most notable of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Folate, food (Water-soluble Vitamins)
- Caproic Acid (6:0) (Saturated Fats)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks great (Top 10) for 11 nutrients.
Most notable of them being
- Folic Acid (Water-soluble Vitamins)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.
With the highest ranking of them being
- Capric Acid (10:0) (Saturated Fats)
- Caprylic Acid (8:0) (Saturated Fats)
- Lauric Acid (12:0) (Saturated Fats)
- Myristic Acid (14:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fried Batter-Dipped Banana
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fried Batter-Dipped Banana
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Fried Batter-Dipped Banana
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Fried Batter-Dipped Banana
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Fried Batter-Dipped Banana
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fried Batter-Dipped Banana
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Fried Batter-Dipped Banana
In food category: Fruits and Berries
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 32.3 g | 9.2 g | 86 | 776 |
| Fiber, total dietary | 2.8 g | 793.8 mg | 52 | 222 |
| Sugars (Total incl. NLEA) | 20.9 g | 5.9 g | 97 | 526 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 861 mg | 244.1 mg | 32 | 2044 |
| Fatty Acids, total polyunsaturated | 184 mg | 52.2 mg | 61 | 2331 |
| Fatty Acids, total saturated | 1.9 g | 538.6 mg | 23 | 1473 |
| Total Lipid (Fat) | 3.2 g | 910 mg | 34 | 1427 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 114 mg | 32.3 mg | 6 | 344 |
| Capric Acid (10:0) | 90 mg | 25.5 mg | 11 | 442 |
| Caproic Acid (6:0) | 71 mg | 20.1 mg | 8 | 287 |
| Caprylic Acid (8:0) | 42 mg | 11.9 mg | 13 | 362 |
| Lauric Acid (12:0) | 93 mg | 26.4 mg | 13 | 617 |
| Myristic Acid (14:0) | 265 mg | 75.1 mg | 13 | 885 |
| Palmitic Acid (16:0) | 874 mg | 247.8 mg | 24 | 1415 |
| Stearic Acid (18:0) | 358 mg | 101.5 mg | 24 | 1333 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 743 mg | 210.6 mg | 32 | 2107 |
| Palmitoleic Acid (16:1) | 75 mg | 21.3 mg | 15 | 908 |
| Paullinic Acid (20:1) | 4 mg | 1.1 mg | 25 | 470 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 7 mg | 2 mg | 2 | 415 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 1 mg | 0.3 mg | 3 | 196 |
| Eicosatetraenoic Acid, ETA (20:4) | 24 mg | 6.8 mg | 2 | 270 |
| Linoleic Acid (18:2 n-6) | 113 mg | 32 mg | 68 | 2281 |
| Linolenic Acid (18:3) | 70 mg | 19.8 mg | 49 | 886 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 1.2 g | 337.4 mg | 77 | 1500 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 13 µg | 3.7 µg | 32 | 442 |
| Folate, food | 13 µg | 3.7 µg | 34 | 276 |
| Folate, total | 13 µg | 3.7 µg | 34 | 379 |
| Folic Acid | 25 µg | 7.1 µg | 1 | 240 |
| Niacin | 644 µg | 182.6 µg | 77 | 1901 |
| Riboflavin | 75 µg | 21.3 µg | 51 | 736 |
| Thiamin | 26 µg | 7.4 µg | 78 | 858 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 10 | 729 |
| Vitamin B6 | 373 µg | 105.7 µg | 9 | 608 |
| Vitamin C | 7.4 mg | 2.1 mg | 147 | 549 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 22 µg | 6.2 µg | 26 | 442 |
| alpha-Tocopherol | 190 µg | 53.9 µg | 83 | 624 |
| beta-Carotene | 29 µg | 8.2 µg | 133 | 1137 |
| beta-Cryptoxanthin | 1 µg | 0.3 µg | 80 | 184 |
| Lutein + Zeaxanthin | 20 µg | 5.7 µg | 91 | 1014 |
| Phylloquinone | 0.8 µg | 0.2 µg | 92 | 917 |
| Retinol | 24 µg | 6.8 µg | 10 | 457 |
| Vitamin A, RAE | 27 µg | 7.7 µg | 60 | 685 |
| Vitamin D (D2 + D3) | 0.3 µg | 0.1 µg | 2 | 160 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 13 mg | 3.7 mg | 55 | 537 |
| Copper, Cu | 79 µg | 22.4 µg | 107 | 770 |
| Iron, Fe | 330 µg | 93.6 µg | 100 | 894 |
| Magnesium, Mg | 29 mg | 8.2 mg | 31 | 311 |
| Phosphorus, P | 24 mg | 6.8 mg | 57 | 650 |
| Potassium, K | 353 mg | 100.1 mg | 54 | 545 |
| Selenium, Se | 1.2 µg | 0.3 µg | 17 | 686 |
| Sodium, Na | 4 mg | 1.1 mg | 61 | 1155 |
| Zinc, Zn | 160 µg | 45.4 µg | 51 | 913 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 8 mg | 2.3 mg | 8 | 373 |
| Choline | 11.2 mg | 3.2 mg | 30 | 1044 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 62.4 g | 17.7 g | 256 | 1279 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 151 kcal | 42.8 kcal | 76 | 537 |
Foods Available Online
We searched Amazon for "Batter-Dipped Banana" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Fried Batter-Dipped Banana
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 140.0 g | 4.9 oz |
| 1 Banana | 140.0 g | 4.9 oz |
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