Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Fried Yellow Plantains (Latino Restaurant)

We got 85 nutritional values in our nutrition profile for Fried Yellow Plantains (Latino Restaurant).

Nutrient Content Of Fried Yellow Plantains (Latino Restaurant)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Fried Yellow Plantains (Latino Restaurant)

In food category: Fruits and Fruit Juices

Nutrients (85)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
40.77 g
11.56 g
83
1515
3.2 g
907.18 mg
48
215
4.86 g
1.38 g
63
118
4.97 g
1.41 g
47
96
13.27 g
3.76 g
5
454
11.93 g
3.38 g
8
98
21.76 g
6.17 g
106
845
Fatty Acids (5)
1.82 g
514.83 mg
36
3974
111 mg
31.47 mg
2
700
7.51 g
2.13 g
35
2091
Saturated Fats (10)
18 mg
5.1 mg
4
212
10 mg
2.83 mg
2
177
11 mg
3.12 mg
29
545
5 mg
1.42 mg
25
765
5 mg
1.42 mg
4
100
47 mg
13.32 mg
26
1246
1.21 g
343.31 mg
31
2990
489 mg
138.63 mg
30
2219
Monounsaturated Fats (11)
76 mg
21.55 mg
2
622
2.13 g
604.13 mg
3
973
2.21 g
625.67 mg
29
3792
75 mg
21.26 mg
3
432
76 mg
21.55 mg
19
984
33 mg
9.36 mg
12
444
Polyunsaturated Fats (17)
34 mg
9.64 mg
2
161
2.02 g
571.81 mg
24
2087
219 mg
62.09 mg
21
819
Protein (1)
1.42 g
402.56 mg
72
2919
Water-soluble Vitamins (5)
837 ug
237.29 ug
60
4676
600 ug
170.1 ug
10
868
20 ug
5.67 ug
108
857
70 ug
19.84 ug
43
859
290 ug
82.21 ug
22
733
Fat-soluble Vitamins (15)
407 ug
115.38 ug
2
220
1.1 mg
311.84 ug
38
560
110 ug
31.18 ug
2
82
582 ug
164.99 ug
24
830
11 ug
3.12 ug
78
178
20 ug
5.67 ug
9
80
530 ug
150.25 ug
5
175
0.8 ug
0.23 ug
1
100
1.06 mg
300.5 ug
5
341
40 ug
11.34 ug
6
92
100 ug
28.35 ug
44
1023
0.6 ug
0.17 ug
1
109
31.8 ug
9.02 ug
9
647
1,318 iu
373.65 iu
27
484
66 ug
18.71 ug
32
663
Minerals (10)
6 mg
1.7 mg
80
578
116 ug
32.89 ug
91
804
620 ug
175.77 ug
83
931
45 mg
12.76 mg
24
282
280 ug
79.38 ug
47
965
43 mg
12.19 mg
48
629
507 mg
143.73 mg
32
460
0.4 ug
0.11 ug
28
697
6 mg
1.7 mg
73
1304
240 ug
68.04 ug
53
938
Water (1)
49.04 g
13.9 g
380
3977
Other (3)
1.26 g
357.2 mg
33
549
236 kcal
66.9 kcal
58
455
989 kJ
280.38 kJ
30
1131

Common Serving Sizes Of Fried Yellow Plantains (Latino Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup6.0 oz169.0 g

Additional Details About Fried Yellow Plantains (Latino Restaurant)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

  • Platanos maduros

Other Similar Foods In The Same Food Category: Fruits and Fruit Juices

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fruits and Fruit Juices

FoodNutrients
Yellow Plantains (2)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Fried Yellow Plantains (Latino Restaurant)

Here's a shareable infographic with all the nutrients you can find in Fried Yellow Plantains (Latino Restaurant).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation