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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

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Nutritional Profile of Bananas Or Banana Powder (Dehydrated)

We got 65 nutritional values in our nutrition profile for Bananas Or Banana Powder (Dehydrated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks great (Top 10) for 32 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Bananas Or Banana Powder (Dehydrated)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bananas Or Banana Powder (Dehydrated)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bananas Or Banana Powder (Dehydrated)

88.3%
1.8%
3.9%
3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Bananas Or Banana Powder (Dehydrated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bananas Or Banana Powder (Dehydrated)

In food category: Fruits and Berries

Nutrients (65)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
Fatty Acids (4)
698 mg
197.9 mg
34
2151
1.8 g
513.1 mg
39
1567
Saturated Fats (6)
5 mg
1.4 mg
24
527
1 mg
0.3 mg
21
403
6 mg
1.7 mg
19
704
13 mg
3.7 mg
24
1137
473 mg
134.1 mg
34
1808
23 mg
6.5 mg
50
1668
Monounsaturated Fats (2)
102 mg
28.9 mg
64
2710
45 mg
12.8 mg
22
938
Polyunsaturated Fats (2)
211 mg
59.8 mg
42
2183
126 mg
35.7 mg
27
830
Amino Acids (17)
222 mg
62.9 mg
5
746
176 mg
49.9 mg
3
811
503 mg
142.6 mg
10
602
63 mg
17.9 mg
3
433
399 mg
113.1 mg
6
839
190 mg
53.9 mg
2
817
333 mg
94.4 mg
1
682
167 mg
47.3 mg
2
855
359 mg
101.8 mg
2
705
162 mg
45.9 mg
5
831
74 mg
21 mg
3
876
201 mg
57 mg
3
844
229 mg
64.9 mg
7
865
226 mg
64.1 mg
3
854
171 mg
48.5 mg
4
842
121 mg
34.3 mg
3
918
282 mg
79.9 mg
2
764
Protein (1)
3.9 g
1.1 g
10
1230
Water-soluble Vitamins (8)
14 µg
4 µg
31
441
14 µg
4 µg
33
275
14 µg
4 µg
33
377
2.8 mg
793.8 µg
8
1123
240 µg
68 µg
7
571
180 µg
51 µg
4
704
440 µg
124.7 µg
7
541
7 mg
2 mg
150
553
Fat-soluble Vitamins (7)
96 µg
27.2 µg
12
376
390 µg
110.6 µg
64
604
101 µg
28.6 µg
92
1065
84 µg
23.8 µg
40
950
2 µg
0.6 µg
80
905
248 IU
70.3 IU
88
794
12 µg
3.4 µg
74
701
Minerals (10)
22 mg
6.2 mg
46
525
391 µg
110.8 µg
10
467
1.2 mg
326 µg
42
806
108 mg
30.6 mg
2
212
574 µg
162.7 µg
23
498
74 mg
21 mg
18
596
1.5 g
422.4 mg
4
82
3.9 µg
1.1 µg
4
654
3 mg
850.5 µg
62
1156
610 µg
172.9 µg
13
859
Other Micronutrients (1)
19.6 mg
5.6 mg
8
960
Water (1)
3 g
850.5 mg
333
2539
Other (3)
3 g
856.2 mg
5
358
346 kcal
98.1 kcal
7
342
1,450 kj
411.1 kj
2
161
Figure 1. Nutritional profile of bananas or banana powder (dehydrated) with 65 nutrient values.

Foods Available Online

We made a search on Amazon for "Bananas Or Banana Powder" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Bananas Or Banana Powder (Dehydrated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp6.2 g0.2 oz
Cup100.0 g3.5 oz

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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