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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Restaurant Foods With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Below we list 100 Restaurant Foods with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Star Shaped, From Kid's Menu)
556 mg
157.6 mg
3
382 mg
108.3 mg
4
(With Meat & Beans, Family Style Restaurant)
370 mg
104.9 mg
6
(Latino Restaurant)
303 mg
85.9 mg
7
(Family Style Restaurant)
285 mg
80.8 mg
8
(Mexican Restaurant)
270 mg
76.5 mg
9
242 mg
68.6 mg
10
(Fried Yeast Bread, Latino Restaurant)
232 mg
65.8 mg
12
(With Ground Beef, Cheese & Lettuce)
219 mg
62.1 mg
13
(Mexican Restaurant)
218 mg
61.8 mg
15
Two foods with same rank.
210 mg
59.5 mg
17
(Cheese Pupusas, Latino Restaurant)
201 mg
57 mg
18
(Pork Pupusas, Latino Restaurant)
198 mg
56.1 mg
20
Two foods with same rank.
187 mg
53 mg

Figure 1. Restaurant Foods with palmitoleic acid (16:1) rank 1 to 20


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Restaurant Foods Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Italian Restaurant)
183 mg
51.9 mg
23
(Mexican Restaurant)
173 mg
49 mg
26
Two foods with same rank.
162 mg
45.9 mg
(Family Style Restaurant)
(Entree, Latino Restaurant)
28
(Latino Restaurant)
151 mg
42.8 mg
30
(Chinese Restaurant)
136 mg
38.6 mg
31
(Italian Restaurant)
117 mg
33.2 mg
32
(Chinese Restaurant)
113 mg
32 mg
33
(Bean Pupusas, Latino Restaurant)
104 mg
29.5 mg
35
Two foods with same rank.
93 mg
26.4 mg
(Assorted, Chinese Restaurant)
38
Two foods with same rank.
84 mg
23.8 mg
(Unleavened Cornmeal Bread, Latino Restaurant)
39
(Latino Restaurant)
81 mg
23 mg

Figure 2. Restaurant Foods with palmitoleic acid (16:1) rank 21 to 40


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Restaurant Foods Ranked 41 - 60 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
78 mg
22.1 mg
42
(Chinese Restaurant)
77 mg
21.8 mg
44
(Chinese Restaurant)
74 mg
21 mg
45
(Chinese Restaurant)
70 mg
19.8 mg
48
Two foods with same rank.
61 mg
17.3 mg
(Latino Restaurant)
49
(Italian Restaurant)
60 mg
17 mg
50
59 mg
16.7 mg
52
(Chinese Restaurant)
53 mg
15 mg
53
Three foods with same rank.
52 mg
14.7 mg
(From Kid's Menu, Family Style Restaurant)
(Mexican Restaurant)
54
(From Kids' Menu, Family Style Restaurant)
51 mg
14.5 mg
55
(Chinese Restaurant)
49 mg
13.9 mg
56
(Family Style Restaurant)
48 mg
13.6 mg
57
44 mg
12.5 mg
58
Two foods with same rank.
42 mg
11.9 mg
(Arroz Con Leche, Latino Restaurant)
59
40 mg
11.3 mg
60
Two foods with same rank.
38 mg
10.8 mg

Figure 3. Restaurant Foods with palmitoleic acid (16:1) rank 41 to 60


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Restaurant Foods Ranked 61 - 80 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
62
36 mg
10.2 mg
64
(From Kid's Menu)
34 mg
9.6 mg
65
(Family Style Restaurant)
33 mg
9.4 mg
66
32 mg
9.1 mg
67
(Family Style Restaurant)
31 mg
8.8 mg
68
(Chinese Restaurant)
30 mg
8.5 mg
69
Two foods with same rank.
29 mg
8.2 mg
70
(Hand Battered)
26 mg
7.4 mg
71
Three foods with same rank.
24 mg
6.8 mg
(Battered Or Breaded, Family Style Restaurant)
72
23 mg
6.5 mg
73
Two foods with same rank.
22 mg
6.2 mg
74
Three foods with same rank.
21 mg
6 mg
(Latino Restaurant)
(Chinese Restaurant)
75
Two foods with same rank.
20 mg
5.7 mg
(Rice & Black Beans, Latino Restaurant)
76
(Family Style Restaurant)
19 mg
5.4 mg
77
Two foods with same rank.
17 mg
4.8 mg
(Family Style Restaurant)
80
(Without Meat, Chinese Restaurant)
13 mg
3.7 mg

Figure 4. Restaurant Foods with palmitoleic acid (16:1) rank 61 to 80


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Restaurant Foods Ranked 81 - 81 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
Two foods with same rank.
12 mg
3.4 mg
(No Meat, Italian Restaurant)
(Mexican Restaurant)

Figure 5. Restaurant Foods with palmitoleic acid (16:1) rank 81 to 81

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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