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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Cheese Ravioli With Marinara Sauce (Italian Restaurant)

We got 102 nutritional values in our nutrition profile for Cheese Ravioli With Marinara Sauce (Italian Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks sky-high (Top 10) for two nutrients.

These are

  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Lactose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 34 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cheese Ravioli With Marinara Sauce (Italian Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cheese Ravioli With Marinara Sauce (Italian Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cheese Ravioli With Marinara Sauce (Italian Restaurant)

18.5%
5.7%
7.1%
67.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cheese Ravioli With Marinara Sauce (Italian Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cheese Ravioli With Marinara Sauce (Italian Restaurant)

2.6%
1.7%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cheese Ravioli With Marinara Sauce (Italian Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cheese Ravioli With Marinara Sauce (Italian Restaurant)

In food category: Restaurant Foods

Nutrients (102)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
1.2 g
340.2 mg
26
246
900 mg
255.1 mg
24
314
1 g
289.2 mg
20
302
2.3 g
663.4 mg
7
68
240 mg
68 mg
25
190
12.7 g
3.6 g
47
303
Fatty Acids (5)
2.6 g
725.7 mg
52
1309
123 mg
34.9 mg
47
640
5.7 g
1.6 g
67
1178
Saturated Fats (13)
9 mg
2.6 mg
46
220
4 mg
1.1 mg
50
182
84 mg
23.8 mg
17
374
110 mg
31.2 mg
17
422
67 mg
19 mg
17
291
43 mg
12.2 mg
16
361
119 mg
33.7 mg
18
591
2 mg
0.6 mg
25
106
386 mg
109.4 mg
19
764
1.2 g
351.5 mg
60
1216
42 mg
11.9 mg
20
134
430 mg
121.9 mg
72
1262
Monounsaturated Fats (10)
85 mg
24.1 mg
34
581
37 mg
10.5 mg
24
167
1.3 g
379.9 mg
76
642
1.4 g
402.6 mg
78
1706
66 mg
18.7 mg
41
438
78 mg
22.1 mg
41
905
12 mg
3.4 mg
59
462
Polyunsaturated Fats (15)
Amino Acids (18)
262 mg
74.3 mg
62
708
291 mg
82.5 mg
65
701
551 mg
156.2 mg
62
565
120 mg
34 mg
43
376
1.9 g
544.3 mg
45
450
189 mg
53.6 mg
66
818
161 mg
45.6 mg
61
847
322 mg
91.3 mg
53
710
668 mg
189.4 mg
51
465
506 mg
143.4 mg
52
541
166 mg
47.1 mg
53
784
355 mg
100.6 mg
55
707
1.2 g
337.4 mg
16
149
396 mg
112.3 mg
48
692
281 mg
79.7 mg
51
733
131 mg
37.1 mg
36
334
240 mg
68 mg
54
803
382 mg
108.3 mg
54
676
Protein (1)
7.1 g
2 g
54
913
Water-soluble Vitamins (7)
28 µg
7.9 µg
18
361
1.3 mg
377 µg
56
1445
470 µg
133.2 µg
34
720
203 µg
57.5 µg
23
608
102 µg
28.9 µg
26
782
0.4 µg
0.1 µg
32
693
90 µg
25.5 µg
56
891
Fat-soluble Vitamins (10)
470 µg
133.2 µg
58
596
10 µg
2.8 µg
13
90
170 µg
48.2 µg
16
996
130 µg
36.9 µg
14
76
470 µg
133.2 µg
85
388
105 µg
29.8 µg
19
929
1.9 mg
533 µg
12
275
39 µg
11.1 µg
20
442
413 IU
117.1 IU
19
649
53 µg
15 µg
23
658
Minerals (10)
120 mg
34 mg
20
425
86 µg
24.4 µg
28
763
820 µg
232.5 µg
43
840
22 mg
6.2 mg
19
328
187 µg
53 µg
53
843
121 mg
34.3 mg
56
543
195 mg
55.3 mg
42
703
20.4 µg
5.8 µg
20
487
306 mg
86.7 mg
72
843
740 µg
209.8 µg
44
844
Other Micronutrients (1)
26 mg
7.4 mg
32
355
Water (1)
67.3 g
19.1 g
24
1112
Other (3)
1.5 g
411.1 mg
64
515
154 kcal
43.7 kcal
65
534
642 kj
182 kj
67
549
Figure 1. Nutritional profile of cheese ravioli with marinara sauce (italian restaurant) with 102 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Cheese Ravioli" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cheese Ravioli With Marinara Sauce (Italian Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving Serving Size Varied By Diameter And Count Of Raviloi427.0 g15.1 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

FoodNutrients
Italian Restaurant (4)
(Italian Restaurant)

111

(Italian Restaurant)

119

(Italian Restaurant)

111

(No Meat, Italian Restaurant)

96

List of similar restaurant foods.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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