Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Denny's Macaroni & Cheese (From Kid's Menu)

We got 102 nutritional values in our nutrition profile for Denny's Macaroni & Cheese (From Kid's Menu).

Nutrient Content Of Denny's Macaroni & Cheese (From Kid's Menu)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Denny's Macaroni & Cheese (From Kid's Menu)

In food category: Restaurant Foods

Nutrients (102)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
1.2 g
340.19 mg
26
235
4.07 g
1.15 g
1
42
130 mg
36.85 mg
28
203
14.9 g
4.22 g
45
432
4.2 g
1.19 g
20
1958
Fatty Acids (5)
1.38 g
392.36 mg
83
4335
70 mg
19.84 mg
68
741
4.92 g
1.39 g
84
2349
Saturated Fats (13)
18 mg
5.1 mg
37
212
13 mg
3.69 mg
41
174
34 mg
9.64 mg
29
428
45 mg
12.76 mg
28
511
26 mg
7.37 mg
29
331
18 mg
5.1 mg
27
419
13 mg
3.69 mg
39
310
49 mg
13.89 mg
28
721
7 mg
1.98 mg
20
98
162 mg
45.93 mg
36
1131
676 mg
191.64 mg
86
3498
21 mg
5.95 mg
33
156
302 mg
85.62 mg
83
2405
Monounsaturated Fats (12)
45 mg
12.76 mg
52
652
1 mg
0.28 mg
11
216
16 mg
4.54 mg
36
188
1.9 g
538.92 mg
74
1038
1.95 g
551.68 mg
73
3995
28 mg
7.94 mg
64
478
34 mg
9.64 mg
64
1026
44 mg
12.47 mg
34
433
51 mg
14.46 mg
49
639
Polyunsaturated Fats (12)
Amino Acids (18)
180 mg
51.03 mg
73
1569
247 mg
70.02 mg
73
1636
281 mg
79.66 mg
80
2021
101 mg
28.63 mg
52
396
1.62 g
458.98 mg
61
2093
180 mg
51.03 mg
69
1478
169 mg
47.91 mg
58
1036
259 mg
73.43 mg
65
1238
517 mg
146.57 mg
63
1708
371 mg
105.18 mg
62
1761
124 mg
35.15 mg
62
832
292 mg
82.78 mg
60
1085
753 mg
213.47 mg
41
915
270 mg
76.54 mg
63
1130
124 mg
35.15 mg
74
1304
67 mg
18.99 mg
54
398
169 mg
47.91 mg
63
1059
292 mg
82.78 mg
63
1333
Protein (1)
5.19 g
1.47 g
74
2543
Water-soluble Vitamins (7)
36 ug
10.21 ug
11
349
870 ug
246.64 ug
74
4647
490 ug
138.91 ug
34
978
283 ug
80.23 ug
7
594
100 ug
28.35 ug
27
829
0.19 ug
0.05 ug
43
732
77 ug
21.83 ug
63
946
Fat-soluble Vitamins (13)
1 ug
0.28 ug
23
489
530 ug
150.25 ug
54
617
50 ug
14.17 ug
9
88
5 ug
1.42 ug
51
1322
10 ug
2.83 ug
26
81
290 ug
82.21 ug
3
62
30 ug
8.5 ug
76
224
990 ug
280.66 ug
77
348
110 ug
31.18 ug
18
1013
3 ug
0.85 ug
60
931
15 ug
4.25 ug
28
486
58 iu
16.44 iu
59
1196
15 ug
4.25 ug
38
714
Minerals (10)
83 mg
23.53 mg
28
501
66 ug
18.71 ug
39
854
790 ug
223.96 ug
44
914
23 mg
6.52 mg
18
321
260 ug
73.71 ug
31
985
113 mg
32.03 mg
60
559
165 mg
46.78 mg
52
801
20.8 ug
5.9 ug
19
492
300 mg
85.05 mg
75
1010
580 ug
164.43 ug
55
904
Other Micronutrients (1)
7 mg
1.98 mg
46
376
Water (1)
67.38 g
19.1 g
27
2481
Other (3)
1.35 g
382.72 mg
69
540
150 kcal
42.52 kcal
67
541
626 kJ
177.47 kJ
81
1480

Common Serving Sizes Of Denny's Macaroni & Cheese (From Kid's Menu)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving6.3 oz180.0 g
1.0 cup4.7 oz134.0 g

Additional Details About Denny's Macaroni & Cheese (From Kid's Menu)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

Other Similar Foods In The Same Food Category: Restaurant Foods

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Restaurant Foods

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Denny's Macaroni & Cheese (From Kid's Menu)

Here's a shareable infographic with all the nutrients you can find in Denny's Macaroni & Cheese (From Kid's Menu).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation