We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Denny's Mozzarella Cheese Sticks

We got 111 nutritional values in our nutrition profile for Denny's Mozzarella Cheese Sticks.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 16 nutrients.

Most notable of them being

• Galactose (Carbohydrates)
• Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
• Proline (Amino Acids)
• gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)

Also, when compared to all foods, it ranks high (Top 250) for 27 additional nutrients.

With the highest ranking of them being

• delta-Tocopherol (Fat-soluble Vitamins)
• Lactose (Carbohydrates)
• trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
• Myristoleic Acid (14:1) (Monounsaturated Fats)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks very high (Top 10) for 30 nutrients.

Most notable of them being

• 18:3i (Polyunsaturated Fats)
• Ash (Other)
• Proline (Amino Acids)
• Galactose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 50 additional nutrients.

With the highest ranking of them being

• Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
• Erucic Acid (22:1) (Monounsaturated Fats)
• Lactose (Carbohydrates)
• Myristoleic Acid (14:1) (Monounsaturated Fats)

You can find these and more nutrient rankings below.

Nutrient Content Of Denny's Mozzarella Cheese Sticks

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Denny's Mozzarella Cheese Sticks

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Denny's Mozzarella Cheese Sticks

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Denny's Mozzarella Cheese Sticks

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Denny's Mozzarella Cheese Sticks

In food category: Restaurant Foods

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Farm Rich Breaded Mozzarella Cheese Sticks, Frozen, 24 Ounces

Key Features Include

• Fresh Flavor Our delicious mozzarella sticks are made with 100% real cheese and a crunchy breading that will make you want more of these tasty bites!
• Quick And Convenient Farm Rich offers a variety of snacks and meals that can be fried or baked in minutes so you can spend your time on more important things.
• The Perfect Party Snack These amazing frozen mozzarella sticks make great appetizers, hors d'oeuvres, or party snacks.
• A Family Favorite Our Mozzarella Sticks are a big hit with kids and adults alike and since they are a great source of protein and calcium, you can feel good about serving them to your family!
• The Farm Rich Mission It has always been our mission and passion to help families make the most of their time together with a wide variety of wholesome and easy-to-prepare frozen foods.

Common Serving Sizes Of Denny's Mozzarella Cheese Sticks

Here's some of the different portion/serving sizes to get a sense of the weight.

11 Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

Similar Restaurant Foods 1 - 11

Click on a food to explore all of the nutrients it contains.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

Healthy wishes from us at,