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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Olive Garden Lasagna Classico

We got 112 nutritional values in our nutrition profile for Olive Garden Lasagna Classico.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for 20 nutrients.

Most notable of them being

  • Betaine (Amino Acids)
  • 18:3i (Polyunsaturated Fats)
  • Galactose (Carbohydrates)
  • Hydroxyproline (Amino Acids)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 39 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Olive Garden Lasagna Classico

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Olive Garden Lasagna Classico

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Olive Garden Lasagna Classico

10.3%
10.8%
11.3%
65.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Olive Garden Lasagna Classico

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Olive Garden Lasagna Classico

5.4%
3.2%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Olive Garden Lasagna Classico

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Olive Garden Lasagna Classico

In food category: Restaurant Foods

Nutrients (112)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
1.6 g
453.6 mg
22
240
1.1 g
314.7 mg
15
294
180 mg
51 mg
5
33
1 g
289.2 mg
20
302
1.2 g
345.9 mg
10
109
4.8 g
1.4 g
71
406
Fatty Acids (5)
Saturated Fats (13)
16 mg
4.5 mg
39
213
8 mg
2.3 mg
46
178
138 mg
39.1 mg
9
320
194 mg
55 mg
10
338
112 mg
31.8 mg
10
246
75 mg
21.3 mg
10
329
214 mg
60.7 mg
10
497
5 mg
1.4 mg
22
103
747 mg
211.8 mg
10
428
2.6 g
734.3 mg
13
844
1.1 g
311.8 mg
21
672
Monounsaturated Fats (10)
235 mg
66.6 mg
16
440
79 mg
22.4 mg
12
125
2.6 g
748.4 mg
54
519
2.9 g
813.6 mg
53
1319
164 mg
46.5 mg
19
342
194 mg
55 mg
19
789
30 mg
8.5 mg
44
444
265 mg
75.1 mg
15
411
Polyunsaturated Fats (18)
1 mg
0.3 mg
2
52
69 mg
19.6 mg
30
126
664 mg
188.2 mg
80
1735
60 mg
17 mg
85
896
Amino Acids (20)
429 mg
121.6 mg
47
552
456 mg
129.3 mg
52
557
804 mg
227.9 mg
42
391
594 mg
168.4 mg
1
2
116 mg
32.9 mg
45
380
2 g
572.7 mg
42
440
366 mg
103.8 mg
42
653
277 mg
78.5 mg
38
732
90 mg
25.5 mg
5
302
429 mg
121.6 mg
44
612
902 mg
255.7 mg
38
309
840 mg
238.1 mg
35
341
250 mg
70.9 mg
41
704
500 mg
141.7 mg
38
573
1.1 g
306.2 mg
24
160
509 mg
144.3 mg
34
589
393 mg
111.4 mg
39
626
125 mg
35.4 mg
37
340
348 mg
98.7 mg
37
700
483 mg
136.9 mg
42
583
Protein (1)
11.3 g
3.2 g
36
581
Water-soluble Vitamins (7)
35 µg
9.9 µg
12
350
1.9 mg
547.1 µg
48
1289
515 µg
146 µg
27
676
273 µg
77.4 µg
8
538
160 µg
45.4 µg
10
724
0.6 µg
0.2 µg
24
673
700 µg
198.4 µg
21
616
Fat-soluble Vitamins (14)
860 µg
243.8 µg
36
557
10 µg
2.8 µg
13
90
153 µg
43.4 µg
19
1013
40 µg
11.3 µg
23
85
10 µg
2.8 µg
78
227
0.3 µg
0.1 µg
8
105
200 µg
56.7 µg
88
415
105 µg
29.8 µg
19
929
2.2 mg
618 µg
8
249
3.2 µg
0.9 µg
10
82
6.8 µg
1.9 µg
48
855
48 µg
13.6 µg
16
432
414 IU
117.4 IU
18
648
60 µg
17 µg
19
650
Minerals (10)
211 mg
59.8 mg
11
334
61 µg
17.3 µg
43
788
750 µg
212.6 µg
48
847
22 mg
6.2 mg
19
328
113 µg
32 µg
82
917
183 mg
51.9 mg
35
481
258 mg
73.1 mg
31
640
15.2 µg
4.3 µg
44
539
450 mg
127.6 mg
45
699
1.3 mg
371.4 µg
23
782
Other Micronutrients (2)
40 mg
11.3 mg
22
341
33.5 mg
9.5 mg
15
821
Water (1)
65.3 g
18.5 g
29
1183
Other (3)
2.3 g
637.9 mg
32
435
184 kcal
52.2 kcal
56
504
770 kj
218.3 kj
53
422
Figure 1. Nutritional profile of olive garden lasagna classico with 112 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Lasagna" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Olive Garden Lasagna Classico

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving422.0 g14.9 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

List of similar restaurant foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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