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Nutritional Profile Of Olive Garden Spaghetti With Meat Sauce

We got 103 nutritional values in our nutrition profile for Olive Garden Spaghetti With Meat Sauce.

Nutrient Content Of Olive Garden Spaghetti With Meat Sauce

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Olive Garden Spaghetti With Meat Sauce

In food category: Restaurant Foods

Nutrients (103)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
17.19 g
4.87 g
67
2883
1.7 g
481.94 mg
21
230
920 mg
260.82 mg
22
325
750 mg
212.62 mg
30
333
12.8 g
3.63 g
52
462
1.67 g
473.44 mg
50
2211
Fatty Acids (5)
1.02 g
290.3 mg
91
4672
64 mg
18.14 mg
71
747
3.28 g
929.86 mg
95
2513
Saturated Fats (9)
6 mg
1.7 mg
49
224
2 mg
0.57 mg
52
185
5 mg
1.42 mg
37
457
17 mg
4.82 mg
35
306
1 mg
0.28 mg
26
104
53 mg
15.03 mg
49
1240
620 mg
175.77 mg
92
3552
312 mg
88.45 mg
82
2395
Monounsaturated Fats (10)
52 mg
14.74 mg
50
645
13 mg
3.69 mg
22
177
12 mg
3.4 mg
38
192
1.08 g
305.89 mg
89
1284
1.13 g
320.63 mg
89
4673
64 mg
18.14 mg
42
443
68 mg
19.28 mg
46
992
18 mg
5.1 mg
53
459
56 mg
15.88 mg
47
634
Polyunsaturated Fats (16)
Amino Acids (19)
255 mg
72.29 mg
64
1498
286 mg
81.08 mg
68
1599
459 mg
130.12 mg
67
1880
500.9 mg
142 mg
4
5
102 mg
28.92 mg
51
395
1.7 g
483.08 mg
59
2056
245 mg
69.46 mg
56
1418
153 mg
43.37 mg
63
1052
214 mg
60.67 mg
70
1281
398 mg
112.83 mg
69
1801
235 mg
66.62 mg
71
1892
122 mg
34.59 mg
63
834
286 mg
81.08 mg
61
1091
571 mg
161.88 mg
56
1089
265 mg
75.13 mg
64
1134
204 mg
57.83 mg
59
1224
61 mg
17.29 mg
59
404
143 mg
40.54 mg
67
1084
245 mg
69.46 mg
71
1378
Protein (1)
5.8 g
1.64 g
68
2482
Water-soluble Vitamins (8)
30 ug
8.5 ug
16
355
1.69 mg
479.11 ug
55
3946
250 ug
70.87 ug
71
1213
143 ug
40.54 ug
36
734
90 ug
25.51 ug
33
839
0.13 ug
0.04 ug
49
738
98 ug
27.78 ug
54
925
600 ug
170.1 ug
22
646
Fat-soluble Vitamins (13)
3 ug
0.85 ug
21
487
580 ug
164.43 ug
52
612
60 ug
17.01 ug
8
87
112 ug
31.75 ug
29
1215
3 ug
0.85 ug
11
186
330 ug
93.55 ug
1
58
110 ug
31.18 ug
93
430
132 ug
37.42 ug
12
991
2,015 ug
571.24 ug
9
316
0.8 ug
0.23 ug
23
107
4.3 ug
1.22 ug
54
918
191 iu
54.15 iu
45
1065
10 ug
2.83 ug
43
719
Minerals (10)
15 mg
4.25 mg
58
569
98 ug
27.78 ug
23
822
1.03 mg
292 ug
31
890
18 mg
5.1 mg
23
338
221 ug
62.65 ug
46
1023
60 mg
17.01 mg
78
612
164 mg
46.49 mg
53
802
16.8 ug
4.76 ug
38
532
209 mg
59.25 mg
86
1101
680 ug
192.78 ug
49
894
Other Micronutrients (2)
8 mg
2.27 mg
45
375
15 mg
4.25 mg
27
1260
Water (1)
72.75 g
20.62 g
16
1988
Other (3)
980 mg
277.83 mg
82
577
121 kcal
34.3 kcal
74
570
508 kJ
144.02 kJ
88
1596

Common Serving Sizes Of Olive Garden Spaghetti With Meat Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving18.5 oz525.0 g

Other Similar Foods In The Same Food Category: Restaurant Foods

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Restaurant Foods

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Olive Garden Spaghetti With Meat Sauce

Here's a shareable infographic with all the nutrients you can find in Olive Garden Spaghetti With Meat Sauce.

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