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Nutritional Profile Of Refried Beans (Mexican Restaurant)

We got 104 nutritional values in our nutrition profile for Refried Beans (Mexican Restaurant).

Nutrient Content Of Refried Beans (Mexican Restaurant)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Refried Beans (Mexican Restaurant)

In food category: Restaurant Foods

Nutrients (104)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
16.79 g
4.76 g
71
2921
9.37 g
2.66 g
73
513
780 mg
221.13 mg
24
399
780 mg
221.13 mg
64
2300
Fatty Acids (5)
1.84 g
521.63 mg
78
3957
87 mg
24.66 mg
63
724
6.77 g
1.92 g
73
2165
Saturated Fats (13)
17 mg
4.82 mg
38
213
14 mg
3.97 mg
40
173
30 mg
8.5 mg
31
432
45 mg
12.76 mg
28
511
19 mg
5.39 mg
31
338
15 mg
4.25 mg
29
422
15 mg
4.25 mg
37
308
38 mg
10.77 mg
30
732
8 mg
2.27 mg
19
97
133 mg
37.7 mg
42
1160
1.04 g
294.27 mg
78
3151
14 mg
3.97 mg
36
163
453 mg
128.42 mg
74
2255
Monounsaturated Fats (10)
71 mg
20.13 mg
40
626
10 mg
2.83 mg
40
194
1.67 g
472.02 mg
78
1118
1.74 g
492.15 mg
78
4160
50 mg
14.17 mg
50
457
52 mg
14.74 mg
53
1008
27 mg
7.65 mg
47
450
Polyunsaturated Fats (14)
Amino Acids (19)
267 mg
75.69 mg
61
1488
414 mg
117.37 mg
56
1483
726 mg
205.82 mg
52
1678
13.9 mg
3.94 mg
12
191
60 mg
17.01 mg
68
437
971 mg
275.27 mg
81
2389
277 mg
78.53 mg
50
1388
196 mg
55.57 mg
50
1010
272 mg
77.11 mg
63
1226
539 mg
152.8 mg
61
1690
533 mg
151.1 mg
53
1653
82 mg
23.25 mg
72
874
387 mg
109.71 mg
49
1001
255 mg
72.29 mg
77
1360
387 mg
109.71 mg
51
1018
267 mg
75.69 mg
54
1162
71 mg
20.13 mg
52
394
169 mg
47.91 mg
63
1059
289 mg
81.93 mg
64
1336
Protein (1)
6.91 g
1.96 g
62
2371
Water-soluble Vitamins (9)
29 ug
8.22 ug
10
431
29 ug
8.22 ug
5
261
29 ug
8.22 ug
17
356
488 ug
138.35 ug
98
5007
290 ug
82.21 ug
64
1173
111 ug
31.47 ug
48
766
135 ug
38.27 ug
15
794
0.08 ug
0.02 ug
54
743
98 ug
27.78 ug
54
925
Fat-soluble Vitamins (12)
450 ug
127.57 ug
60
625
10 ug
2.83 ug
13
92
3 ug
0.85 ug
53
1324
40 ug
11.34 ug
23
78
810 ug
229.63 ug
47
149
3.68 mg
1.04 mg
45
215
0.5 ug
0.14 ug
24
110
13.3 ug
3.77 ug
39
828
11 ug
3.12 ug
29
490
42 iu
11.91 iu
62
1212
11 ug
3.12 ug
42
718
Minerals (10)
57 mg
16.16 mg
31
527
168 ug
47.63 ug
3
752
1.62 mg
459.26 ug
14
831
44 mg
12.47 mg
3
284
367 ug
104.04 ug
14
883
128 mg
36.29 mg
51
544
402 mg
113.97 mg
10
564
8.4 ug
2.38 ug
61
617
376 mg
106.59 mg
60
934
880 ug
249.48 ug
35
874
Other Micronutrients (2)
5 mg
1.42 mg
48
378
55.7 mg
15.79 mg
3
856
Water (1)
67.57 g
19.16 g
25
2466
Other (3)
1.96 g
555.65 mg
40
479
156 kcal
44.23 kcal
64
535
651 kJ
184.56 kJ
77
1455

Common Serving Sizes Of Refried Beans (Mexican Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup5.2 oz148.0 g

Other Similar Foods In The Same Food Category: Restaurant Foods

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Restaurant Foods

FoodNutrients
Refried Beans (1)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Refried Beans (Mexican Restaurant)

Here's a shareable infographic with all the nutrients you can find in Refried Beans (Mexican Restaurant).

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