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Top 100 Pork Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition

Image of Cooked Bacon (Pork, Rendered Fat) that contains palmitoleic acid (16:1)
Bacon contains palmitoleic acid (16:1)

Below we list 100 Pork Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Palmitoleic Acid (16:1)

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankPork Products with Palmitoleic Acid (16:1)per 100gper Oz
1
(Pork, Rendered Fat)
2.9 g810.8 mg
22.8 g779.6 mg
32.5 g708.7 mg
4
(Variety Meats & By-Products)
2.2 g612.3 mg
52.1 g584 mg
6
(Variety Meats & By-Products)
2 g558.5 mg
7
(Oriental Style, Dehydrated)
2 g555.7 mg
81.8 g521.6 mg
9
(Separable Fat From Ham & Arm Picnic)
1.8 g518.8 mg
10
(Separable Fat From Ham & Arm Picnic)
1.8 g513.1 mg
111.5 g425.2 mg
121.4 g394.1 mg
131.4 g391.2 mg
14
(Variety Meats & By-Products)
1.3 g371.4 mg
15Two foods with the same rank/nutrient values1.3 g362.9 mg
(Boneless, Pork, Separable Fat)
161.2 g351.5 mg
17
(Variety Meats & By-Products)
1.2 g345.9 mg
18
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
1.2 g343 mg
19
(Boneless, Pork, Separable Fat)
1.2 g331.7 mg
20
(With Added Solution, Composite Of Separable Fat)
1.1 g317.5 mg
fig 1. Pork Products with palmitoleic acid (16:1) rank 1 to 20

Pork Products Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

RankPork Products with Palmitoleic Acid (16:1)per 100gper Oz
21990 mg280.7 mg
22
(With Added Solution, Composite Of Separable Fat)
985 mg279.2 mg
23970 mg275 mg
24890 mg252.3 mg
25
(Meat & Fat, Blade Roll)
880 mg249.5 mg
26824 mg233.6 mg
27
(Loin, Meat & Fat, Bone-In)
797 mg225.9 mg
28
(Variety Meats & By-Products)
790 mg224 mg
29
(72% Lean / 28% Fat, Crumbles)
789 mg223.7 mg
30Four foods with the same rank/nutrient values778 mg220.6 mg
(For Use On A Sandwich)
(For Use With Vegetables)
(Pork, Pre-Sliced)
31765 mg216.9 mg
32
(Meat & Fat, Blade Roll)
728 mg206.4 mg
33
(Meat & Fat, Pork)
720 mg204.1 mg
34Two foods with the same rank/nutrient values714 mg202.4 mg
(Pork, Meat & Fat Eaten)
(Pork, Unspecified If Fat Eaten)
35
(Variety Meats & By-Products)
700 mg198.4 mg
36
(72% Lean / 28% Fat)
692 mg196.2 mg
37
(Meat & Fat, Arm Picnic)
670 mg189.9 mg
38Two foods with the same rank/nutrient values650 mg184.3 mg
(Variety Meats & By-Products)
39Two foods with the same rank/nutrient values640 mg181.4 mg
(Variety Meats & By-Products)
(Meat & Fat, Arm Picnic)
40630 mg178.6 mg
fig 2. Pork Products with palmitoleic acid (16:1) rank 21 to 40

Pork Products Ranked 41 - 60 With Palmitoleic Acid (16:1)

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RankPork Products with Palmitoleic Acid (16:1)per 100gper Oz
41625 mg177.2 mg
42
(Variety Meats & By-Products)
612 mg173.5 mg
43607 mg172.1 mg
44Two foods with the same rank/nutrient values580 mg164.4 mg
(Meat & Fat, Pork, Whole)
45Two foods with the same rank/nutrient values575 mg163 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
46
(Meat & Fat, Pork)
562 mg159.3 mg
47Three foods with the same rank/nutrient values530 mg150.3 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Leg, Ham, Whole)
(Meat & Fat, Pork)
48Two foods with the same rank/nutrient values525 mg148.8 mg
(With Sauce, Lean & Fat Eaten, Pork)
(With Sauce, Pork, Unspecified If Fat Eaten)
49
(Meat & Fat, Shoulder, Blade)
520 mg147.4 mg
50
(84% Lean / 16% Fat)
519 mg147.1 mg
51510 mg144.6 mg
52Two foods with the same rank/nutrient values500 mg141.7 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Leg, Ham, Whole)
53Two foods with the same rank/nutrient values496 mg140.6 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
54
(Variety Meats & By-Products)
493 mg139.8 mg
55
(Boneless, Loin, Meat & Fat)
490 mg138.9 mg
56
(Loin, Meat & Fat, Bone-In)
482 mg136.6 mg
57Two foods with the same rank/nutrient values480 mg136.1 mg
(Meat & Fat, Shoulder, Blade)
(Boneless, Loin, Meat & Fat)
58471 mg133.5 mg
59
(Regular, Pork, Approximately 13% Fat)
470 mg133.2 mg
60
(84% Lean / 16% Fat, Crumbles)
467 mg132.4 mg
fig 3. Pork Products with palmitoleic acid (16:1) rank 41 to 60

Pork Products Ranked 61 - 77 With Palmitoleic Acid (16:1)

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RankPork Products with Palmitoleic Acid (16:1)per 100gper Oz
61
(Meat & Fat, Whole)
460 mg130.4 mg
62Four foods with the same rank/nutrient values456 mg129.3 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
63
(Regular, Pork, Approximately 11% Fat, Boneless)
450 mg127.6 mg
64447 mg126.7 mg
65
(Meat & Fat, Pork, Shank, Bone-In)
441 mg125 mg
66
(Variety Meats & By-Products)
440 mg124.7 mg
67
(Variety Meats & By-Products)
430 mg121.9 mg
68
(Meat & Fat, Pork, Shank, Bone-In)
421 mg119.4 mg
69Three foods with the same rank/nutrient values420 mg119.1 mg
(Meat & Fat, Whole)
(Meat & Fat, Whole)
(Meat & Fat, Pork, Center Slice)
70418 mg118.5 mg
71Two foods with the same rank/nutrient values410 mg116.2 mg
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
(Meat Only, Shoulder, Blade)
72
(Meat & Fat, Shoulder, Blade)
408 mg115.7 mg
73
(Boneless, Loin, Meat & Fat)
405 mg114.8 mg
74
(Boneless, Loin, Meat & Fat)
400 mg113.4 mg
75
(With Added Solution, Shoulder, Blade, Meat & Fat)
387 mg109.7 mg
76Three foods with the same rank/nutrient values386 mg109.4 mg
(Unspecified Cut)
77
(Pork, Low Sodium, Lean & Fat)
384 mg108.9 mg
fig 4. Pork Products with palmitoleic acid (16:1) rank 61 to 77

Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food CategoriesNumber of foods
in category
Alcoholic Beverages28
American Indian/Alaska Native Foods56
Baby Foods584
Baked Products858
Beef Products1043
Beverages257
Breakfast Cereals461
Candy, Sweets or Lollies271
Cereal Grains and Pasta343
Dairy and Egg Products702
Desserts421
Dressings and Condiments93
Fast Foods982
Fats and Oils176
Finfish and Shellfish Products670
Fruits and Berries288
Lamb, Veal, and Game Products489
Legumes and Legume Products378
Meals, Entrees, and Side Dishes1808
Nuts and Seeds197
Poultry Products827
Restaurant Foods109
Sauces and Gravies169
Sausages and Luncheon Meats324
Snacks431
Soups, Broths, and Stews372
Spices and Herbs54
Vegetables and Vegetable Products1453
fig 5. Food categories with foods that contain Palmitoleic Acid (16:1)

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