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Life is everything. Let's make it a healthy one!

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Top 100 Pork Products With Palmitoleic Acid (16:1) - Care Omnia Nutrition




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Bacon contains palmitoleic acid (16:1)

Below we list 100 Pork Products with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Pork, Rendered Fat)
2.9 g
810.8 mg
3
2.5 g
708.7 mg
4
(Variety Meats & By-Products)
2.2 g
612.3 mg
5
2.1 g
584 mg
6
(Variety Meats & By-Products)
2 g
558.5 mg
7
(Oriental Style, Dehydrated)
2 g
555.7 mg
9
(Separable Fat From Ham & Arm Picnic)
1.8 g
518.8 mg
10
(Separable Fat From Ham & Arm Picnic)
1.8 g
513.1 mg
11
1.5 g
425.2 mg
13
1.4 g
391.2 mg
14
(Variety Meats & By-Products)
1.3 g
371.4 mg
15
Two foods with same rank.
1.3 g
362.9 mg
16
1.2 g
351.5 mg
17
(Variety Meats & By-Products)
1.2 g
345.9 mg
18
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
1.2 g
343 mg
19
(Boneless, Pork, Separable Fat)
1.2 g
331.7 mg
20
(With Added Solution, Composite Of Separable Fat)
1.1 g
317.5 mg

Figure 1. Pork Products with palmitoleic acid (16:1) rank 1 to 20


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Pork Products Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
990 mg
280.7 mg
22
(With Added Solution, Composite Of Separable Fat)
985 mg
279.2 mg
23
970 mg
275 mg
24
890 mg
252.3 mg
25
(Meat & Fat, Blade Roll)
880 mg
249.5 mg
26
824 mg
233.6 mg
27
(Loin, Meat & Fat, Bone-In)
797 mg
225.9 mg
28
(Variety Meats & By-Products)
790 mg
224 mg
29
(72% Lean / 28% Fat, Crumbles)
789 mg
223.7 mg
30
Four foods with same rank.
778 mg
220.6 mg
(For Use On A Sandwich)
(For Use With Vegetables)
(Pork, Pre-Sliced)
31
765 mg
216.9 mg
32
(Meat & Fat, Blade Roll)
728 mg
206.4 mg
33
(Meat & Fat, Pork)
720 mg
204.1 mg
34
Two foods with same rank.
714 mg
202.4 mg
(Pork, Meat & Fat Eaten)
(Pork, Unspecified If Fat Eaten)
35
(Variety Meats & By-Products)
700 mg
198.4 mg
36
(72% Lean / 28% Fat)
692 mg
196.2 mg
37
(Meat & Fat, Arm Picnic)
670 mg
189.9 mg
38
Two foods with same rank.
650 mg
184.3 mg
39
Two foods with same rank.
640 mg
181.4 mg
(Variety Meats & By-Products)
(Meat & Fat, Arm Picnic)
40
630 mg
178.6 mg

Figure 2. Pork Products with palmitoleic acid (16:1) rank 21 to 40


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Pork Products Ranked 41 - 60 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
42
(Variety Meats & By-Products)
612 mg
173.5 mg
43
607 mg
172.1 mg
44
Two foods with same rank.
580 mg
164.4 mg
(Meat & Fat, Pork, Whole)
45
Two foods with same rank.
575 mg
163 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
46
(Meat & Fat, Pork)
562 mg
159.3 mg
47
Three foods with same rank.
530 mg
150.3 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Leg, Ham, Whole)
(Meat & Fat, Pork)
48
Two foods with same rank.
525 mg
148.8 mg
(With Sauce, Lean & Fat Eaten, Pork)
(With Sauce, Pork, Unspecified If Fat Eaten)
49
(Meat & Fat, Shoulder, Blade)
520 mg
147.4 mg
50
(84% Lean / 16% Fat)
519 mg
147.1 mg
51
510 mg
144.6 mg
52
Two foods with same rank.
500 mg
141.7 mg
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Leg, Ham, Whole)
53
Two foods with same rank.
496 mg
140.6 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
54
(Variety Meats & By-Products)
493 mg
139.8 mg
55
(Boneless, Loin, Meat & Fat)
490 mg
138.9 mg
56
(Loin, Meat & Fat, Bone-In)
482 mg
136.6 mg
57
Two foods with same rank.
480 mg
136.1 mg
(Meat & Fat, Shoulder, Blade)
(Boneless, Loin, Meat & Fat)
58
471 mg
133.5 mg
59
(Regular, Pork, Approximately 13% Fat)
470 mg
133.2 mg
60
(84% Lean / 16% Fat, Crumbles)
467 mg
132.4 mg

Figure 3. Pork Products with palmitoleic acid (16:1) rank 41 to 60


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Pork Products Ranked 61 - 77 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Meat & Fat, Whole)
460 mg
130.4 mg
62
Four foods with same rank.
456 mg
129.3 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
(Unspecified Cut, Meat & Fat Eaten)
(Unspecified If Fat Eaten)
63
(Regular, Pork, Approximately 11% Fat, Boneless)
450 mg
127.6 mg
64
447 mg
126.7 mg
65
(Meat & Fat, Pork, Shank, Bone-In)
441 mg
125 mg
66
(Variety Meats & By-Products)
440 mg
124.7 mg
67
(Variety Meats & By-Products)
430 mg
121.9 mg
68
(Meat & Fat, Pork, Shank, Bone-In)
421 mg
119.4 mg
69
Three foods with same rank.
420 mg
119.1 mg
(Meat & Fat, Whole)
(Meat & Fat, Whole)
(Meat & Fat, Pork, Center Slice)
70
418 mg
118.5 mg
71
Two foods with same rank.
410 mg
116.2 mg
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
(Meat Only, Shoulder, Blade)
72
(Meat & Fat, Shoulder, Blade)
408 mg
115.7 mg
73
(Boneless, Loin, Meat & Fat)
405 mg
114.8 mg
74
(Boneless, Loin, Meat & Fat)
400 mg
113.4 mg
75
(With Added Solution, Shoulder, Blade, Meat & Fat)
387 mg
109.7 mg
76
Three foods with same rank.
386 mg
109.4 mg
77
(Pork, Low Sodium, Lean & Fat)
384 mg
108.9 mg

Figure 4. Pork Products with palmitoleic acid (16:1) rank 61 to 77


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Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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