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Nutritional Profile Of Roasted Fresh Pork Loin (Meat & Fat, Whole)

We got 68 nutritional values in our nutrition profile for Roasted Fresh Pork Loin (Meat & Fat, Whole).

Nutrient Content Of Roasted Fresh Pork Loin (Meat & Fat, Whole)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Roasted Fresh Pork Loin (Meat & Fat, Whole)

In food category: Pork Products

Nutrients (68)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
14.65 g
4.15 g
95
1405
Saturated Fats (5)
10 mg
2.83 mg
27
546
10 mg
2.83 mg
31
760
190 mg
53.86 mg
70
1103
3.31 g
938.37 mg
79
1369
1.75 g
496.12 mg
78
1096
Monounsaturated Fats (3)
5.86 g
1.66 g
88
1644
460 mg
130.41 mg
62
600
130 mg
36.85 mg
47
347
Polyunsaturated Fats (3)
1.07 g
303.34 mg
165
2859
30 mg
8.5 mg
116
1008
Amino Acids (19)
1.58 g
448.49 mg
59
396
1.69 g
479.96 mg
76
499
2.5 g
709.87 mg
75
485
3.6 mg
1.02 mg
40
294
344 mg
97.52 mg
26
153
4.22 g
1.2 g
61
572
1.33 g
376.2 mg
50
503
1.07 g
304.19 mg
79
188
1.26 g
357.49 mg
68
335
2.17 g
614.62 mg
79
463
2.43 g
689.46 mg
64
380
713 mg
202.13 mg
61
263
1.08 g
306.17 mg
79
345
1.11 g
314.68 mg
66
570
1.12 g
317.23 mg
68
312
1.23 g
349.27 mg
48
292
341 mg
96.67 mg
26
124
938 mg
265.92 mg
87
327
1.47 g
415.6 mg
35
265
Protein (1)
27.09 g
7.68 g
74
529
Water-soluble Vitamins (10)
6 ug
1.7 ug
16
454
6 ug
1.7 ug
10
284
6 ug
1.7 ug
16
379
5.57 mg
1.58 mg
187
1523
760 ug
215.46 ug
133
715
313 ug
88.73 ug
90
564
988 ug
280.09 ug
7
156
0.71 ug
0.2 ug
59
680
516 ug
146.28 ug
82
508
600 ug
170.1 ug
30
646
Fat-soluble Vitamins (7)
190 ug
53.86 ug
42
651
3 ug
0.85 ug
21
498
9 iu
2.55 iu
35
1245
3 ug
0.85 ug
21
726
1 ug
0.28 ug
15
153
1 ug
0.28 ug
14
94
Minerals (10)
19 mg
5.39 mg
39
565
56 ug
15.88 ug
121
864
990 ug
280.66 ug
75
894
26 mg
7.37 mg
13
317
11 ug
3.12 ug
46
1232
242 mg
68.61 mg
72
430
408 mg
115.67 mg
57
558
33.4 ug
9.47 ug
135
366
59 mg
16.73 mg
210
1251
2.32 mg
657.71 ug
120
730
Other Micronutrients (2)
82 mg
23.25 mg
48
301
93.1 mg
26.39 mg
76
486
Water (1)
57.51 g
16.3 g
268
3376
Other (3)
1.21 g
343.03 mg
130
554
248 kcal
70.31 kcal
70
443
1,038 kJ
294.27 kJ
58
1088

Common Serving Sizes Of Roasted Fresh Pork Loin (Meat & Fat, Whole)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)3.1 oz89.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Roasted Fresh Pork Loin (Meat & Fat, Whole)

Here's a shareable infographic with all the nutrients you can find in Roasted Fresh Pork Loin (Meat & Fat, Whole).

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