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Nutritional Profile Of Roasted Fresh Pork Loin (Meat Only, Whole)

We got 71 nutritional values in our nutrition profile for Roasted Fresh Pork Loin (Meat Only, Whole).

Nutrient Content Of Roasted Fresh Pork Loin (Meat Only, Whole)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Roasted Fresh Pork Loin (Meat Only, Whole)

In food category: Pork Products

Nutrients (71)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
3.51 g
995.07 mg
159
2774
9.63 g
2.73 g
171
1881
Saturated Fats (5)
10 mg
2.83 mg
27
546
10 mg
2.83 mg
31
760
120 mg
34.02 mg
117
1173
2.17 g
615.18 mg
153
2164
1.13 g
320.35 mg
154
1596
Monounsaturated Fats (3)
3.88 g
1.1 g
173
2639
310 mg
87.88 mg
101
750
90 mg
25.51 mg
72
387
Polyunsaturated Fats (3)
660 mg
187.11 mg
228
3253
20 mg
5.67 mg
126
1018
Amino Acids (19)
1.67 g
472.87 mg
26
311
1.78 g
504.34 mg
46
425
2.66 g
752.68 mg
40
361
3.8 mg
1.08 mg
38
292
365 mg
103.48 mg
18
132
4.48 g
1.27 g
25
425
1.36 g
385.27 mg
42
473
1.14 g
324.04 mg
47
132
1.34 g
379.88 mg
38
266
2.3 g
651.19 mg
44
350
2.57 g
729.72 mg
28
279
758 mg
214.89 mg
36
218
1.14 g
324.04 mg
50
283
1.15 g
326.02 mg
47
532
1.18 g
335.09 mg
39
250
1.31 g
370.53 mg
19
224
364 mg
103.19 mg
12
101
997 mg
282.64 mg
66
271
1.55 g
440.27 mg
17
197
Protein (1)
28.62 g
8.11 g
40
398
Water-soluble Vitamins (10)
1 ug
0.28 ug
21
459
1 ug
0.28 ug
15
289
1 ug
0.28 ug
21
384
5.89 mg
1.67 mg
171
1361
782 ug
221.69 ug
126
697
329 ug
93.27 ug
78
548
1.02 mg
288.31 ug
3
150
0.73 ug
0.21 ug
57
678
552 ug
156.49 ug
56
473
600 ug
170.1 ug
30
646
Fat-soluble Vitamins (10)
200 ug
56.7 ug
41
650
30 ug
8.5 ug
5
90
50 ug
14.17 ug
11
436
10 ug
2.83 ug
8
95
2 ug
0.57 ug
22
499
8 iu
2.27 iu
36
1246
2 ug
0.57 ug
22
727
0.7 ug
0.2 ug
18
156
0.7 ug
0.2 ug
17
97
Minerals (10)
18 mg
5.1 mg
40
566
59 ug
16.73 ug
118
861
1.09 mg
309.01 ug
66
884
28 mg
7.94 mg
11
310
16 ug
4.54 ug
41
1227
249 mg
70.59 mg
65
423
425 mg
120.49 mg
45
541
35.1 ug
9.95 ug
121
349
58 mg
16.44 mg
211
1252
2.53 mg
717.24 ug
100
709
Other Micronutrients (2)
81 mg
22.96 mg
49
302
98.4 mg
27.9 mg
55
439
Water (1)
61.02 g
17.3 g
221
3065
Other (3)
1.25 g
354.37 mg
126
550
209 kcal
59.25 kcal
101
482
874 kJ
247.77 kJ
107
1236

Common Serving Sizes Of Roasted Fresh Pork Loin (Meat Only, Whole)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)2.9 oz81.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Roasted Fresh Pork Loin (Meat Only, Whole)

Here's a shareable infographic with all the nutrients you can find in Roasted Fresh Pork Loin (Meat Only, Whole).

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