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Nutritional Profile Of Broiled Fresh Pork Loin (Meat Only, Whole)

We got 68 nutritional values in our nutrition profile for Broiled Fresh Pork Loin (Meat Only, Whole).

Nutrient Content Of Broiled Fresh Pork Loin (Meat Only, Whole)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Broiled Fresh Pork Loin (Meat Only, Whole)

In food category: Pork Products

Nutrients (68)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
3.64 g
1.03 g
149
2689
9.8 g
2.78 g
169
1864
Saturated Fats (5)
10 mg
2.83 mg
27
546
10 mg
2.83 mg
31
760
130 mg
36.85 mg
111
1163
2.25 g
637.86 mg
147
2103
1.18 g
334.52 mg
145
1552
Monounsaturated Fats (3)
4 g
1.13 g
167
2577
320 mg
90.72 mg
98
740
90 mg
25.51 mg
72
387
Polyunsaturated Fats (3)
680 mg
192.78 mg
223
3234
20 mg
5.67 mg
126
1018
Amino Acids (19)
1.66 g
471.74 mg
27
315
1.78 g
503.49 mg
48
427
2.65 g
751.26 mg
41
365
3.8 mg
1.08 mg
38
292
364 mg
103.19 mg
19
133
4.47 g
1.27 g
27
431
1.36 g
384.7 mg
43
475
1.14 g
323.47 mg
49
134
1.34 g
379.32 mg
39
268
2.29 g
649.77 mg
46
355
2.57 g
728.3 mg
30
282
756 mg
214.32 mg
38
220
1.14 g
323.18 mg
52
286
1.15 g
325.45 mg
49
534
1.18 g
334.52 mg
40
252
1.31 g
369.96 mg
20
226
363 mg
102.91 mg
13
102
995 mg
282.08 mg
68
273
1.55 g
439.42 mg
18
199
Protein (1)
28.57 g
8.1 g
43
402
Water-soluble Vitamins (10)
6 ug
1.7 ug
16
454
6 ug
1.7 ug
10
284
6 ug
1.7 ug
16
379
5.24 mg
1.49 mg
211
1716
729 ug
206.67 ug
143
743
338 ug
95.82 ug
70
539
923 ug
261.67 ug
15
173
0.72 ug
0.2 ug
58
679
492 ug
139.48 ug
98
532
700 ug
198.45 ug
29
645
Fat-soluble Vitamins (7)
270 ug
76.54 ug
34
643
2 ug
0.57 ug
22
499
7 iu
1.98 iu
37
1247
2 ug
0.57 ug
22
727
0.9 ug
0.26 ug
16
154
0.9 ug
0.26 ug
15
95
Minerals (10)
17 mg
4.82 mg
41
567
75 ug
21.26 ug
103
845
910 ug
257.98 ug
83
902
29 mg
8.22 mg
10
309
9 ug
2.55 ug
48
1234
253 mg
71.72 mg
62
419
438 mg
124.17 mg
39
528
48.2 ug
13.66 ug
26
220
64 mg
18.14 mg
205
1246
2.48 mg
703.07 ug
104
714
Other Micronutrients (2)
79 mg
22.4 mg
51
304
98.2 mg
27.84 mg
56
440
Water (1)
60.72 g
17.21 g
225
3091
Other (3)
1.4 g
396.89 mg
112
535
210 kcal
59.53 kcal
100
481
879 kJ
249.19 kJ
105
1233

Common Serving Sizes Of Broiled Fresh Pork Loin (Meat Only, Whole)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)2.8 oz79.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Broiled Fresh Pork Loin (Meat Only, Whole)

Here's a shareable infographic with all the nutrients you can find in Broiled Fresh Pork Loin (Meat Only, Whole).

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