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Nutritional Profile Of Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)

We got 80 nutritional values in our nutrition profile for Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only).

Nutrient Content Of Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)

In food category: Pork Products

Nutrients (80)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
159 mg
45.08 mg
14
655
17.65 g
5 g
64
1138
Saturated Fats (8)
27 mg
7.65 mg
21
203
19 mg
5.39 mg
19
537
59 mg
16.73 mg
22
264
15 mg
4.25 mg
26
755
225 mg
63.79 mg
57
1068
3.82 g
1.08 g
64
1098
10 mg
2.83 mg
12
167
2.04 g
579.18 mg
65
918
Monounsaturated Fats (6)
116 mg
32.89 mg
16
583
7.03 g
1.99 g
19
246
7.15 g
2.03 g
67
1219
380 mg
107.73 mg
79
680
117 mg
33.17 mg
54
360
116 mg
32.89 mg
17
575
Polyunsaturated Fats (11)
Amino Acids (20)
1.38 g
392.07 mg
118
586
1.56 g
441.12 mg
109
613
2.26 g
640.42 mg
113
671
3.2 mg
907.18 ug
44
298
272 mg
77.11 mg
84
225
3.69 g
1.05 g
115
912
1.09 g
309.29 mg
139
728
982 mg
278.39 mg
111
269
84 mg
23.81 mg
76
308
1.14 g
324.04 mg
105
446
1.99 g
563.31 mg
111
612
2.15 g
608.66 mg
111
607
662 mg
187.67 mg
83
314
1 g
284.35 mg
109
420
976 mg
276.69 mg
119
701
1.01 g
285.76 mg
104
421
1.06 g
301.07 mg
115
454
287 mg
81.36 mg
66
178
957 mg
271.3 mg
81
308
1.22 g
346.15 mg
117
501
Protein (1)
24.15 g
6.85 g
140
778
Water-soluble Vitamins (6)
7.88 mg
2.23 mg
67
678
1.31 mg
372.51 ug
38
330
348 ug
98.66 ug
63
529
479 ug
135.79 ug
180
456
0.75 ug
0.21 ug
55
676
433 ug
122.75 ug
137
590
Fat-soluble Vitamins (7)
270 ug
76.54 ug
34
643
4 ug
1.13 ug
20
497
15 iu
4.25 iu
29
1239
4 ug
1.13 ug
20
725
1.2 ug
0.34 ug
13
151
1.2 ug
0.34 ug
12
92
Minerals (10)
44 mg
12.47 mg
17
540
107 ug
30.33 ug
72
813
960 ug
272.16 ug
78
897
17 mg
4.82 mg
23
339
11 ug
3.12 ug
46
1232
171 mg
48.48 mg
134
501
249 mg
70.59 mg
170
717
33.7 ug
9.55 ug
132
363
98 mg
27.78 mg
175
1212
3.24 mg
918.52 ug
50
638
Other Micronutrients (2)
84 mg
23.81 mg
46
299
83 mg
23.53 mg
128
585
Water (1)
57.58 g
16.32 g
267
3369
Other (3)
1.08 g
306.17 mg
143
567
255 kcal
72.29 kcal
67
436
1,069 kJ
303.06 kJ
54
1058

Common Serving Sizes Of Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 ribs31.0 oz878.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

FoodNutrients
Pork Loin Back Ribs (1)

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)

Here's a shareable infographic with all the nutrients you can find in Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only).

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