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Nutritional Profile Of Broiled Fresh Pork Loin (Meat & Fat, Whole)

We got 68 nutritional values in our nutrition profile for Broiled Fresh Pork Loin (Meat & Fat, Whole).

Nutrient Content Of Broiled Fresh Pork Loin (Meat & Fat, Whole)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Broiled Fresh Pork Loin (Meat & Fat, Whole)

In food category: Pork Products

Nutrients (68)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
13.92 g
3.95 g
103
1468
Saturated Fats (5)
10 mg
2.83 mg
27
546
10 mg
2.83 mg
31
760
180 mg
51.03 mg
77
1113
3.21 g
910.02 mg
83
1423
1.71 g
484.78 mg
87
1124
Monounsaturated Fats (3)
5.6 g
1.59 g
102
1756
420 mg
119.07 mg
70
640
110 mg
31.18 mg
58
367
Polyunsaturated Fats (3)
1.07 g
303.34 mg
165
2859
40 mg
11.34 mg
108
998
Amino Acids (19)
1.6 g
454.44 mg
49
375
1.72 g
488.46 mg
65
476
2.51 g
712.14 mg
72
478
3.6 mg
1.02 mg
40
294
344 mg
97.52 mg
26
153
4.22 g
1.19 g
62
575
1.41 g
399.44 mg
29
429
1.07 g
302.49 mg
83
194
1.26 g
357.2 mg
69
336
2.18 g
617.17 mg
77
454
2.45 g
693.43 mg
61
369
712 mg
201.85 mg
62
264
1.09 g
307.88 mg
76
339
1.16 g
328.29 mg
43
524
1.13 g
319.78 mg
62
303
1.23 g
349.83 mg
47
290
338 mg
95.82 mg
29
127
936 mg
265.35 mg
88
329
1.47 g
417.59 mg
32
259
Protein (1)
27.32 g
7.75 g
69
510
Water-soluble Vitamins (10)
5 ug
1.42 ug
17
455
5 ug
1.42 ug
11
285
5 ug
1.42 ug
17
380
5.04 mg
1.43 mg
222
1827
698 ug
197.88 ug
160
772
321 ug
91 ug
84
556
877 ug
248.63 ug
21
187
0.7 ug
0.2 ug
60
681
464 ug
131.54 ug
118
559
600 ug
170.1 ug
30
646
Fat-soluble Vitamins (7)
290 ug
82.21 ug
32
641
2 ug
0.57 ug
22
499
7 iu
1.98 iu
37
1247
2 ug
0.57 ug
22
727
1.3 ug
0.37 ug
12
150
1.3 ug
0.37 ug
11
91
Minerals (10)
19 mg
5.39 mg
39
565
73 ug
20.7 ug
105
847
870 ug
246.64 ug
87
906
28 mg
7.94 mg
11
310
9 ug
2.55 ug
48
1234
246 mg
69.74 mg
68
426
423 mg
119.92 mg
47
543
45.3 ug
12.84 ug
47
247
62 mg
17.58 mg
207
1248
2.39 mg
677.55 ug
113
723
Other Micronutrients (2)
80 mg
22.68 mg
50
303
93.9 mg
26.62 mg
73
478
Water (1)
57.87 g
16.41 g
265
3342
Other (3)
1.35 g
382.72 mg
116
540
242 kcal
68.61 kcal
75
449
1,013 kJ
287.18 kJ
66
1109

Common Serving Sizes Of Broiled Fresh Pork Loin (Meat & Fat, Whole)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)3.1 oz87.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Broiled Fresh Pork Loin (Meat & Fat, Whole)

Here's a shareable infographic with all the nutrients you can find in Broiled Fresh Pork Loin (Meat & Fat, Whole).

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