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Nutritional Profile Of Simmered Fresh Pork Tail (Variety Meats & By-Products)

We got 55 nutritional values in our nutrition profile for Simmered Fresh Pork Tail (Variety Meats & By-Products).

Nutrient Content Of Simmered Fresh Pork Tail (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Simmered Fresh Pork Tail (Variety Meats & By-Products)

In food category: Pork Products

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (3)
570 mg
161.59 mg
18
725
8.13 g
2.3 g
20
243
3.75 g
1.06 g
28
320
Monounsaturated Fats (2)
15.58 g
4.42 g
20
319
1.31 g
371.38 mg
14
128
Polyunsaturated Fats (3)
3.41 g
966.72 mg
30
1257
300 mg
85.05 mg
25
738
Amino Acids (18)
1.26 g
356.64 mg
151
697
1.17 g
332.54 mg
216
961
1.43 g
404.83 mg
251
1302
220 mg
62.37 mg
129
277
2.19 g
621.71 mg
253
1847
2.26 g
640.98 mg
7
47
306 mg
86.75 mg
246
905
391 mg
110.85 mg
258
1114
952 mg
269.89 mg
261
1400
1.02 g
289.17 mg
272
1376
306 mg
86.75 mg
216
657
510 mg
144.58 mg
248
886
1.43 g
404.83 mg
13
277
731 mg
207.24 mg
206
697
595 mg
168.68 mg
239
890
102 mg
28.92 mg
174
363
340 mg
96.39 mg
246
896
510 mg
144.58 mg
261
1138
Protein (1)
17 g
4.82 g
294
1432
Water-soluble Vitamins (9)
4 ug
1.13 ug
18
456
4 ug
1.13 ug
12
286
4 ug
1.13 ug
18
381
1.12 mg
317.51 ug
349
4421
423 ug
119.92 ug
245
1044
70 ug
19.84 ug
215
807
70 ug
19.84 ug
284
859
0.55 ug
0.16 ug
75
696
270 ug
76.54 ug
210
753
Minerals (10)
14 mg
3.97 mg
44
570
67 ug
18.99 ug
111
853
790 ug
223.96 ug
95
914
7 mg
1.98 mg
33
374
6 ug
1.7 ug
51
1237
47 mg
13.32 mg
168
625
157 mg
44.51 mg
205
809
3.1 ug
0.88 ug
239
670
25 mg
7.09 mg
232
1285
1.64 mg
464.93 ug
175
798
Other Micronutrients (1)
129 mg
36.57 mg
20
254
Water (1)
46.7 g
13.24 g
316
4131
Other (3)
400 mg
113.4 mg
182
635
396 kcal
112.26 kcal
26
294
1,657 kJ
469.75 kJ
23
558

Common Serving Sizes Of Simmered Fresh Pork Tail (Variety Meats & By-Products)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)9.7 oz275.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Simmered Fresh Pork Tail (Variety Meats & By-Products)

Here's a shareable infographic with all the nutrients you can find in Simmered Fresh Pork Tail (Variety Meats & By-Products).

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