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Nutritional Profile Of Unheated Cured Ham Patties (Pork)

We got 58 nutritional values in our nutrition profile for Unheated Cured Ham Patties (Pork).

Nutrient Content Of Unheated Cured Ham Patties (Pork)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Unheated Cured Ham Patties (Pork)

In food category: Pork Products

Nutrients (58)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
1.69 g
479.11 mg
36
4340
Fatty Acids (4)
Saturated Fats (5)
20 mg
5.67 mg
18
536
60 mg
17.01 mg
10
710
370 mg
104.89 mg
31
923
6.32 g
1.79 g
34
446
3.31 g
938.37 mg
36
425
Monounsaturated Fats (2)
12.37 g
3.51 g
32
451
890 mg
252.31 mg
25
270
Polyunsaturated Fats (3)
2.62 g
742.76 mg
43
1673
290 mg
82.21 mg
26
748
Amino Acids (18)
751 mg
212.9 mg
252
1118
824 mg
233.6 mg
255
1208
1.21 g
341.61 mg
268
1415
172 mg
48.76 mg
153
325
2.05 g
581.45 mg
261
1908
658 mg
186.54 mg
238
1097
466 mg
132.11 mg
231
761
558 mg
158.19 mg
250
966
1.01 g
286.33 mg
259
1370
1.09 g
307.88 mg
268
1352
337 mg
95.54 mg
208
631
542 mg
153.65 mg
245
858
546 mg
154.79 mg
239
1111
519 mg
147.13 mg
249
897
569 mg
161.31 mg
241
912
149 mg
42.24 mg
159
316
419 mg
118.78 mg
238
825
556 mg
157.62 mg
258
1099
Protein (1)
12.78 g
3.62 g
320
1802
Water-soluble Vitamins (9)
3 ug
0.85 ug
19
457
3 ug
0.85 ug
13
287
3 ug
0.85 ug
19
382
3.01 mg
854.45 ug
332
3028
302 ug
85.62 ug
258
1161
154 ug
43.66 ug
201
723
460 ug
130.41 ug
191
473
1.08 ug
0.31 ug
26
643
160 ug
45.36 ug
230
863
Minerals (10)
8 mg
2.27 mg
50
576
70 ug
19.84 ug
108
850
1.05 mg
297.67 ug
70
888
10 mg
2.83 mg
30
364
23 ug
6.52 ug
34
1220
149 mg
42.24 mg
145
523
239 mg
67.76 mg
178
727
15.8 ug
4.48 ug
219
542
1,088 mg
308.44 mg
50
299
1.57 mg
445.09 ug
179
805
Other Micronutrients (1)
70 mg
19.84 mg
60
313
Water (1)
54.4 g
15.42 g
296
3618
Other (3)
2.93 g
830.64 mg
67
382
315 kcal
89.3 kcal
39
376
1,318 kJ
373.65 kJ
32
843

Common Serving Sizes Of Unheated Cured Ham Patties (Pork)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g
1.0 patty2.3 oz65.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Unheated Cured Ham Patties (Pork)

Here's a shareable infographic with all the nutrients you can find in Unheated Cured Ham Patties (Pork).

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