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Nutritional Profile Of Simmered Fresh Pork Feet (Variety Meats & By-Products)

We got 45 nutritional values in our nutrition profile for Simmered Fresh Pork Feet (Variety Meats & By-Products).

Nutrient Content Of Simmered Fresh Pork Feet (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Simmered Fresh Pork Feet (Variety Meats & By-Products)

In food category: Pork Products

Nutrients (45)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
4.34 g
1.23 g
122
2283
16.05 g
4.55 g
78
1278
Saturated Fats (4)
41 mg
11.62 mg
34
282
189 mg
53.58 mg
71
1104
3.02 g
855.87 mg
97
1552
1.09 g
310.14 mg
160
1629
Monounsaturated Fats (3)
7.23 g
2.05 g
63
1187
612 mg
173.5 mg
43
460
161 mg
45.64 mg
33
316
Polyunsaturated Fats (5)
Amino Acids (1)
2.9 mg
822.14 ug
47
301
Protein (1)
21.94 g
6.22 g
184
986
Water-soluble Vitamins (9)
2 ug
0.57 ug
20
458
2 ug
0.57 ug
14
288
2 ug
0.57 ug
20
383
585 ug
165.84 ug
354
4913
240 ug
68.04 ug
263
1223
57 ug
16.16 ug
219
820
16 ug
4.54 ug
289
913
0.41 ug
0.12 ug
89
710
38 ug
10.77 ug
242
985
Fat-soluble Vitamins (3)
90 ug
25.51 ug
52
661
30 ug
8.5 ug
13
438
30 ug
8.5 ug
6
93
Minerals (9)
62 ug
17.58 ug
116
858
980 ug
277.83 ug
76
895
5 mg
1.42 mg
35
378
18 ug
5.1 ug
39
1225
82 mg
23.25 mg
160
590
33 mg
9.36 mg
223
933
23 ug
6.52 ug
194
470
73 mg
20.7 mg
197
1237
1.05 mg
297.67 ug
198
857
Other Micronutrients (2)
107 mg
30.33 mg
26
276
75.4 mg
21.38 mg
165
660
Water (1)
62.85 g
17.82 g
188
2897
Other (3)
660 mg
187.11 mg
174
609
238 kcal
67.47 kcal
78
453
998 kJ
282.93 kJ
68
1123

Common Serving Sizes Of Simmered Fresh Pork Feet (Variety Meats & By-Products)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

FoodNutrients
Cured Pork Feet (1)
Pork Feet (1)

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Simmered Fresh Pork Feet (Variety Meats & By-Products)

Here's a shareable infographic with all the nutrients you can find in Simmered Fresh Pork Feet (Variety Meats & By-Products).

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