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Nutritional Profile Of Roasted Fresh Pork Back Ribs (Meat & Fat)

We got 83 nutritional values in our nutrition profile for Roasted Fresh Pork Back Ribs (Meat & Fat).

Nutrient Content Of Roasted Fresh Pork Back Ribs (Meat & Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Roasted Fresh Pork Back Ribs (Meat & Fat)

In food category: Pork Products

Nutrients (83)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (9)
35 mg
9.92 mg
16
195
22 mg
6.24 mg
17
534
75 mg
21.26 mg
20
248
18 mg
5.1 mg
24
752
1 mg
0.28 mg
2
104
281 mg
79.66 mg
41
1012
4.78 g
1.35 g
44
752
2.58 g
731.42 mg
45
651
Monounsaturated Fats (7)
137 mg
38.84 mg
12
563
8.56 g
2.43 g
15
190
8.7 g
2.46 g
44
847
447 mg
126.72 mg
65
613
147 mg
41.67 mg
39
330
137 mg
38.84 mg
12
555
Polyunsaturated Fats (12)
Amino Acids (20)
1.32 g
373.65 mg
130
645
1.48 g
420.42 mg
123
674
2.15 g
610.08 mg
123
750
3.1 mg
878.84 ug
45
299
259 mg
73.43 mg
93
238
3.52 g
996.49 mg
125
1012
1.04 g
294.84 mg
150
774
936 mg
265.35 mg
124
309
80 mg
22.68 mg
78
310
1.09 g
308.73 mg
121
495
1.89 g
536.94 mg
125
686
2.05 g
580.03 mg
128
678
631 mg
178.89 mg
92
345
956 mg
271.02 mg
122
465
930 mg
263.65 mg
136
743
961 mg
272.44 mg
113
468
1.01 g
286.9 mg
126
500
274 mg
77.68 mg
74
191
912 mg
258.55 mg
94
351
1.16 g
329.99 mg
127
555
Protein (1)
23.01 g
6.52 g
157
885
Water-soluble Vitamins (6)
7.64 mg
2.16 mg
83
737
1.26 mg
357.2 ug
45
356
331 ug
93.84 ug
76
546
460 ug
130.41 ug
191
473
0.74 ug
0.21 ug
56
677
413 ug
117.08 ug
148
610
Fat-soluble Vitamins (7)
250 ug
70.87 ug
36
645
6 ug
1.7 ug
18
495
20 iu
5.67 iu
25
1234
6 ug
1.7 ug
18
723
1.2 ug
0.34 ug
13
151
1.2 ug
0.34 ug
12
92
Minerals (10)
46 mg
13.04 mg
15
538
107 ug
30.33 ug
72
813
920 ug
260.82 ug
82
901
17 mg
4.82 mg
23
339
10 ug
2.83 ug
47
1233
165 mg
46.78 mg
137
507
240 mg
68.04 mg
177
726
32.2 ug
9.13 ug
145
378
94 mg
26.65 mg
178
1216
3.07 mg
870.33 ug
61
655
Other Micronutrients (2)
84 mg
23.81 mg
46
299
78.6 mg
22.28 mg
150
629
Water (1)
54.82 g
15.54 g
291
3587
Other (3)
1.04 g
294.84 mg
147
571
292 kcal
82.78 kcal
47
399
1,223 kJ
346.71 kJ
36
919

Common Serving Sizes Of Roasted Fresh Pork Back Ribs (Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

FoodNutrients
Pork Back Ribs (1)

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Roasted Fresh Pork Back Ribs (Meat & Fat)

Here's a shareable infographic with all the nutrients you can find in Roasted Fresh Pork Back Ribs (Meat & Fat).

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