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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Raw Or Unheated Cured Breakfast Strips (Pork)

We got 58 nutritional values in our nutrition profile for Raw Or Unheated Cured Breakfast Strips (Pork).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks great (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Raw Or Unheated Cured Breakfast Strips (Pork)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Or Unheated Cured Breakfast Strips (Pork)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Or Unheated Cured Breakfast Strips (Pork)

0.7%
37.2%
11.7%
47.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Or Unheated Cured Breakfast Strips (Pork)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Or Unheated Cured Breakfast Strips (Pork)

12.9%
16.8%
5.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Thank you for your visit!

Detailed nutrient profile of Raw Or Unheated Cured Breakfast Strips (Pork)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Or Unheated Cured Breakfast Strips (Pork)

In food category: Pork Products

Nutrients (58)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
700 mg
198.4 mg
73
2439
Fatty Acids (4)
Saturated Fats (5)
210 mg
59.5 mg
2
325
210 mg
59.5 mg
2
501
720 mg
204.1 mg
13
451
7.5 g
2.1 g
25
218
4.3 g
1.2 g
20
189
Monounsaturated Fats (2)
15 g
4.3 g
21
231
1.8 g
521.6 mg
8
64
Polyunsaturated Fats (2)
900 mg
255.1 mg
2
207
Amino Acids (18)
657 mg
186.3 mg
109
395
717 mg
203.3 mg
115
370
969 mg
274.7 mg
141
304
120 mg
34 mg
164
376
1.6 g
456.4 mg
179
481
839 mg
237.9 mg
120
316
338 mg
95.8 mg
171
678
477 mg
135.2 mg
151
570
817 mg
231.6 mg
134
367
871 mg
246.9 mg
146
329
259 mg
73.4 mg
220
696
453 mg
128.4 mg
173
614
623 mg
176.6 mg
162
531
441 mg
125 mg
181
653
451 mg
127.9 mg
162
584
113 mg
32 mg
171
352
342 mg
97 mg
204
706
565 mg
160.2 mg
134
514
Protein (1)
11.7 g
3.3 g
153
566
Water-soluble Vitamins (10)
3 µg
0.9 µg
19
452
3 µg
0.9 µg
13
286
3 µg
0.9 µg
19
392
3.7 mg
1 mg
244
965
476 µg
134.9 µg
209
714
180 µg
51 µg
191
631
475 µg
134.7 µg
183
415
1 µg
0.3 µg
33
629
210 µg
59.5 µg
224
771
27.2 mg
7.7 mg
4
358
Minerals (10)
8 mg
2.3 mg
50
547
63 µg
17.9 µg
115
786
940 µg
266.5 µg
80
828
12 mg
3.4 mg
28
359
30 µg
8.5 µg
27
1000
137 mg
38.8 mg
148
527
204 mg
57.8 mg
194
694
25 µg
7.1 µg
183
441
987 mg
279.8 mg
45
199
1.7 mg
470.6 µg
173
747
Other Micronutrients (1)
69 mg
19.6 mg
61
312
Water (1)
47.4 g
13.4 g
183
1685
Other (3)
3 g
850.5 mg
64
360
388 kcal
110 kcal
29
300
1,620 kj
459.3 kj
24
144
Figure 1. Nutritional profile of raw or unheated cured breakfast strips (pork) with 58 nutrient values.

Foods Available Online

We made a search on Amazon for "Cured Breakfast Strips" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Or Unheated Cured Breakfast Strips (Pork)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slices68.0 g2.4 oz
Package (12 Oz)340.0 g12.0 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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